November 2013 Move Your @ss Challenge

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  • lindyrbtsn
    lindyrbtsn Posts: 55 Member
    NOVEMBER START 0.00 MILES
    DAY 01 01.00 MILES
    DAY 02 01.50 MILES
    DAY 03 00.75 MILES
    DAY 04 02.00 MILES
    DAY 05 02.00 MILES

    NOVEMBER TO DATE 07.25 MILES


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  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
    @Dave - Man, I am really sorry about the theft. This has got to be unbelievable - I would be so man.. I can't even think about it.
    Hang in there and thanks again for everything you do here - Hang in there buddy!:drinker:
    Thanks for checking on me. I'm okay...surprisingly, I wasn't even all that sore the next day or two. I ran again on the treadmill at the gym last night and was fine.

    I've just been a little quiet because ....well... I found out yesterday afternoon that my garage had been broken into overnight and a bunch of stuff had been stolen....my bicycle along with a bunch of other big stuff. Just really, really bummed. And highly pissed.

    I appreciate the interaction you and several others are doing. It makes the challenge so much better and more supportive.

    Take care and keep on movin' it!
    Dave
    Darkrider42
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Dave - It's good to see you back on and logging miles.

    Chris - You're going to beat your goal again this month aren't you! Way to rack up the miles.

    Speedy - I love the picture of the cat. My wife saw it and spent a couple of minutes just enjoying the kitten getting snuggled.

    I apologize, I can't remember the name of the gal that posted and asked if the miles had to be running, but any miles will do. If the snow keeps up tonight, I'm breaking out my XC skis tomorrow. Any miles will do. And Welcome!! :bigsmile:

    So, I am trying to follow Dave's instructions. We'll have to see if this works.

    Dean

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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    OK, on to the more serious stuff. I logged a few miles in since last time. 25 miles added for a total of 74.3 miles. :glasses: :glasses:


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  • rockann16
    rockann16 Posts: 885 Member
    Adding 4 miles


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  • 0nehappyheart
    0nehappyheart Posts: 120
    Plus 4.08 for Tuesday!


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  • Rief3
    Rief3 Posts: 420 Member

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    11/5= 3miles
  • clp212
    clp212 Posts: 202 Member
    11/1 - 1.8 miles walking
    11/2 - 1.6 miles walking
    11/3 - .5 miles walking
    11/4 - 4.1 miles walking
    11/5 - 5.07 miles walking


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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    No miles for me yesterday- as I was walking out the door for a run last night (in the dark- I HATE WINTERY DAYS WITH NO DAYLIGHT AFTER WORK!) it started raining and my daughter called. I know excuses, excuses! Hoping to get a run or ride in this afternoon. I brought my gear to work.

    Love reading everyone's updates!

    Mainly I wanted to mark my spot, so I know where to start reading when the thread takes off as it does every day!!

    Have a great day and keep moving!!!
  • dcmat
    dcmat Posts: 1,723 Member
    Important food rules:

    Rule One - never look another man in the eye whilst eating a banana
  • Mbuhler
    Mbuhler Posts: 115 Member
    Checking in with a few more km's...

    Mon Nov 4 - 2 km walk the dog.. brrr
    Tues Nov 5 - 11.1 km on the bike trainer...yawn, LOL

    Tonight I have a swim so that will add a few more. Have a great week everyone, we are off to a smashing start! I may have to up my goal!!!


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  • bbg_daryl
    bbg_daryl Posts: 150 Member
    0.7 miles of walking today.

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  • superfox12082
    superfox12082 Posts: 512 Member

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    3.6 Today. Getting there slowly. :drinker:
  • speedyf
    speedyf Posts: 1,571 Member
    Biking 20 minutes on the stationary bike at the gym for 6.2 miles before weight lifting (lower body)

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    Walking: 11.7 Biking: 16.7 Running: 2.7

    Now, for the quote of the day: :tongue:
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  • LadyPersia
    LadyPersia Posts: 1,445 Member
    25.5 miles to date
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Speedy - I love this! I'll have to steal it for my wall. :smile: :smile: :smile:

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  • Jcsmith5210
    Jcsmith5210 Posts: 150 Member

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  • bluiz13
    bluiz13 Posts: 3,550 Member
    sheet updated to here....

    https://docs.google.com/spreadsheet/ccc?key=0AmsRzs_p1FWddFpKdTUwZVR1VjNrRV9DLUxDUjhWR2c&usp=drive_web#gid=143
  • speedyf
    speedyf Posts: 1,571 Member
    Speedy - I love this! I'll have to steal it for my wall. :smile: :smile: :smile:

    @sufferlandria:
    No problem. That's why I do this :happy:
  • speedyf
    speedyf Posts: 1,571 Member
    Important food rules:

    Rule One - never look another man in the eye whilst eating a banana

    @dcmat:

    :laugh: :laugh: :laugh: That totally speaks for itself :tongue: :laugh: :laugh: :wink:

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  • kgerm317
    kgerm317 Posts: 191 Member
    11/1: 3.1 miles
    11/5: 2 miles



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    Plan to reach 30:
    Saturdays (4 more this month): 3.5 miles = 14 miles
    Tuesdays & Thursdays (7 more total): 2 miles= 14 miles

    For a total of 33.1 miles total for November.
  • 20ever
    20ever Posts: 125 Member
    Walking on Treadmill: 1 Mile


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  • OlyTriNoob
    OlyTriNoob Posts: 42
    11/5: 10mi bike / 4.21 run

    Total: 56/329




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  • Suhleena
    Suhleena Posts: 18 Member
    A-ha! I found you.

    Nov. 4th : 6.18 miles (lots of walking)
    Nov. 5th: 3.74 miles (less walking)
    Total to date: 30.44


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  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Adding 5.2 miles today.


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  • keninf
    keninf Posts: 215 Member

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    off to a fair start
  • phytogurl
    phytogurl Posts: 671 Member
    Run/walk with the dogs before work, 3.14 miles, mtd 29.50
  • kar328
    kar328 Posts: 4,159 Member
    2.5 miles


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  • bunnybutler29
    bunnybutler29 Posts: 291

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  • butters1
    butters1 Posts: 1,540 Member
    11-1 Bike trainer 21 (est) + walk 1.8
    11-2 Run/walk intervals 2.6
    11-3 Bike Trainer 13 (est)
    11-4 Run/walk intervals 7.6
    11-6 Bike Trainer 13

    Total 59.0
    @dave - sorry about your bike.:( hope you find a replacement you love.

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