November 2013 Move Your @ss Challenge
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Weather held off, great but cold ride. Made up a few miles. Love riding my bike!
11/01 - 9.0 miles biking
11/02 - 6.0 miles biking
11/03 - 11.0 miles biking
Total: 26.0 miles
Anaconda - You are off to a ripping good start again this month! Way to go! :happy: :happy:0 -
@ Dinos - I don't think your business trip is going to hurt you at all. You are way out front of where you would need to worry. As always, you are doing great and I remain impressed. :bigsmile:
@ Chris - Hey Chris. You are going to easily break your goal if you keep that up. Way to go! :drinker: :drinker:
@ Phytogurl - 9 miles on a MTN bike is a heck of a deal. I was probably a lot of fun and that should have been a big calorie burn as well. :drinker: :drinker:
@ Dianne - 20 miles on a bike is great but your picture has you on a MTN bike. Did you really do that on a MTN bike? If so, SALUTE!!!
@ Chevy smart - As always you are doing great! Good to see you on here. It helps keep me motivated.
@ BunBu - AMAZING!!!! Are you and DCMAT riding partners or something? You guys are incredible! Makes me want to ride faster and farther. It's snowing outside so that's not going to happen to day but it's still inspiring. Thanks for posting on here. :drinker: :drinker:
@ Enkennon - How can you say your miles in October weren't very good? Any miles you move is GREAT!! Can I get a Tony the Tiger High Five? Get back at it in November and let's rock and roll!!! You're doing just fine. :bigsmile:
@ Julieann72 - I've got three pregnant friends. Don't say your late! Say you're just getting started but don't say you're late! (Just kidding)
@ Dave - Thanks again for all you do with the spread sheet. You really do make this a great place to get motivation. I did notice you updating the spread sheet but I didn't see you log miles. Are you doing OK? You didn't injure yourself on that great run you did last week did you?
Everyone is doing so good! Keep up the GREAT work!
Dean0 -
Oops, my total for the month is only 4.66. I don't know where I got 6.44 from.Getting a late start on this challenge but would love to change my 30 walking miles to 30 biking miles! Will probably do more! Thank y'all for tracking this and great job to all who have been up and moving!!11/3 2.00 miles
November total 4.88
Trying to get ahead a bit since I will be down a couple days for a procedure.
I hope that everything goes well. :flowerforyou:0 -
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I am just starting this challenge, but aim to do 70 miles by end of November. Baby is 3 months old and
Thankfully we are done with everything that was complicated and painful this time around. Inching my way back to health
fitness. Thank you for the support and for this group challenge!!0 -
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11-1 Bike trainer 21 (est) + walk 1.8
11-2 Run/walk intervals 2.6
11-3 Bike Trainer 13 (est)
Total 38.40 -
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11/2 2.11 mi0
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Going to go for 60 miles total during November - some classes like Spin and Boxercise I can't track
So far 3 miles done0 -
3.12 for Sunday....0
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30 miles in November0
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