November 2013 Move Your @ss Challenge

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Replies

  • _canuckrunner_
    _canuckrunner_ Posts: 364 Member
    Better day today -- 4.4K walk this morning then 7.4K run this afternoon

    Total - 60.8K

    Thanks for the encouragement Dave, you rock!
  • Lovemyalex
    Lovemyalex Posts: 3,987 Member
    Exercise total for

    Sunday 11/24

    (Exercise bike 26.29 miles & walk 2.0 miles)

    **total 28.29 miles for today

    ***578.92 miles done and 131.08 miles to go...:happy:
  • 2essie
    2essie Posts: 2,861 Member
    9.57 miles walked

    176.6 total for November
  • Calliope610
    Calliope610 Posts: 3,783 Member
    11/24 - PM walk - 1.60m


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  • anaconda469
    anaconda469 Posts: 3,477 Member
    No wind, 52 degrees, sunshine...that means great bike ride!

    11/22 - 10.0 miles biking
    11/23 - 11.5 miles biking
    11/24 - 15.0 miles biking

    Total: 227.5 miles


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  • kewpiecyster
    kewpiecyster Posts: 154 Member
    78.4 miles so far - better get moving some more



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  • Cavegirlbelly
    Cavegirlbelly Posts: 46
    3.52 miles today! Longest I've gone at once. Took a full hour.


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  • kawookie
    kawookie Posts: 813 Member
    6.24 miles walked


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  • JTH11706
    JTH11706 Posts: 3,033 Member
    @_cunuckrunner - way to keep at it!

    @runthistown - congrats on your new longest run!

    I admire those of you who got out there in the cold! I did 3 miles on the treadmill today.

    =======================
    Spreadsheet updated to here.

    To view (but not edit) the
    spreadsheet, copy the following
    address into your browser:

    http://www.tinyurl.com/mgtpplu
    =======================
  • rockann16
    rockann16 Posts: 885 Member
    Adding 16 miles


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  • vhuber
    vhuber Posts: 8,779 Member
    Ran 3 yesterday & 3 again today! Got to go outside today, it was mid 30's!



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  • Tbee1966
    Tbee1966 Posts: 123
    11/24: 1 mile

    27.37/35


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  • avisitant
    avisitant Posts: 38 Member
    Hi,

    18-Nov: 1.75 mile - walking
    19-Nov: 2 mile - walking
    20-Nov: 1.75 mile - walking
    21-Nov: 2 mile - walking
    22-Nov: 1.75 mile - walking
    23-Nov: 2.25 mile - walking
    24-Nov: 1.5 mile - walking

    MTD 46.5 / Goal 50

    Thanks.
  • lciasullo
    lciasullo Posts: 34
    Woo! Well THAT was refreshing! 29 degrees sure helps me move faster! Only 1.5 miles today, but a record time, lol. Only half a mile to goal! Go me! =D


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  • bunbu
    bunbu Posts: 131
    November 24th: 101.1

    Total for the month: 1,591.09/2,000

    408.9 miles left :)
  • dellsordahl
    dellsordahl Posts: 204
    6.5 miles today. 139 done
  • lorcart
    lorcart Posts: 406 Member
    51.5 mi. so far
  • JennyKCarty
    JennyKCarty Posts: 457 Member
    11/1- 0.8
    11/2- 2.8
    11/3- 5.4
    11/4- 4.1
    11/5- 2.6
    11/6- 7.2
    11/7- 5.6
    11/8- 3.0
    11/9- 3.8
    11/10- 5.8
    11/11- 7.2
    11/12- 0.6 rest/sick day
    11/13- 4.3
    11/14- 5.5
    11/15- 3.4
    11/16- 7.7
    11/17- 5.9
    11/18- 3.6
    11/19- 5
    11/20- 4.6
    11/21- 2.4
    11/22- 3.5
    11/23- 4.6
    11/24- 5.4


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  • liesevanlingen
    liesevanlingen Posts: 508 Member

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    Moving too slowly...need to bump this up!
  • cpanus
    cpanus Posts: 19,904 Member
    @ Dave ... Thank you for recognizing immediately when I hit goal and for moving me into the yellow zone on the spreadsheet! That means I get to dance a happy dance!! :drinker:

    @Dean ... 18 then it's all gravy!!! Which is pretty cool beings this is Thanksgiving week!! :laugh:

    Please add another 7.11 miles to my total.


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  • hoyalawya2003
    hoyalawya2003 Posts: 631 Member
    11/23: 1.57 miles.

    Total so far: 15.6 mi; goal: 20 mi
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Great job everyone for keeping pace or, even better, Making GOAL! :drinker: :drinker: And just as important, Great Job keeping moving for those who are having trouble reaching their goal due to illness or injury or just plain life. :drinker: Keep going, We'll cheer you on too. :drinker:

    Thanks for the encouragement Dave, I know I've got this I just need to stay focused the next few days. :happy:

    Went to The football game Saturday. 32F and SNOW. Swirling Snow. I can deal with it walking but sitting in the stadium in the wind it was COLD. Thankfully, I was bundled up enough to not get sick. Lots of walking to and from the stadium that day. Not so much Friday and today due to travel time. Total for the weekend 11.25 miles.



    November total 128.75 miles :happy: Hmmm...21+ miles to finish in 6 days.....I've got this. :bigsmile:


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    Have a good week Everyone! :happy: :happy: :happy: :happy: :happy:
  • darkrider42
    darkrider42 Posts: 5,424 Member
    Better day today -- 4.4K walk this morning then 7.4K run this afternoon

    Total - 60.8K

    Thanks for the encouragement Dave, you rock!
    Wonderful job there! Love seeing that. :heart:

    Dave
    Darkrider42
  • darkrider42
    darkrider42 Posts: 5,424 Member
    @ Dave ... Thank you for recognizing immediately when I hit goal and for moving me into the yellow zone on the spreadsheet! That means I get to dance a happy dance!! :drinker:

    @Dean ... 18 then it's all gravy!!! Which is pretty cool beings this is Thanksgiving week!! :laugh:

    Please add another 7.11 miles to my total.


    exercise.png
    CPANUS - Mmmmmmm...graaaaavy! :bigsmile:

    TAXMOM9093 - Oooooo, that is tough when you have to sit still in the cold!!! Brrrrr!!! Glad you survived it!


    =======================
    Spreadsheet updated to here.

    To view (but not edit) the
    spreadsheet, copy the following
    address into your browser:

    http://www.tinyurl.com/mgtpplu
    =======================

    Dave
    Darkrider42
  • cpanus
    cpanus Posts: 19,904 Member

    CPANUS - Mmmmmmm...graaaaavy! :bigsmile:


    Dave
    Darkrider42

    Easy there Darkrider...we need to see another 4+ before there's any gravy for you!! What say you?? :huh:

    Chris
  • darkrider42
    darkrider42 Posts: 5,424 Member

    CPANUS - Mmmmmmm...graaaaavy! :bigsmile:


    Dave
    Darkrider42

    Easy there Darkrider...we need to see another 4+ before there's any gravy for you!! What say you?? :huh:

    Chris
    LOL! Coming right up....tomorrow after work! :bigsmile:

    Dave
  • redneckbride
    redneckbride Posts: 11 Member
    I get official Dr clearance tomorrow so, while I don't think I can make up all the miles I am behind, I will reach my new goal of 20 (down from 30). I was not expecting to be down for almost 3 weeks this month.
  • wanderan
    wanderan Posts: 1,369 Member
    8 miles today

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  • shapefitter
    shapefitter Posts: 900 Member
    walked for about 14 hours last week. I estimate that to be at least 42 miles.
  • heidicalif
    heidicalif Posts: 114 Member
    November total: 65.801mi

    Our weather has been way below normal for this time of year -- I really need to move indoors. Last Friday I did a 50 minute walk in 20°F with 50mph gusts. Yeah, that ended up being a bit more than I meant to bite off. =)

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