November 2013 Move Your @ss Challenge

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Replies

  • Mbuhler
    Mbuhler Posts: 115 Member
    Squeaking out a few more km!

    Nov 23 - went for an additional 1.2 km swim
    Nov 24 - 2.6km run


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  • Rindy12
    Rindy12 Posts: 215 Member
    11/21 10m biking
    11/22 10m biking
    11/23 6m running
    11/24 10m biking

    Running miles - 36
    Biking miles - 35
    Total Miles 71


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  • anwylyd_un
    anwylyd_un Posts: 164 Member
    Another 1.5 miles today walked - had a gentle day walking knowing there was 30 day shred to be done!


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  • 0nehappyheart
    0nehappyheart Posts: 120
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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Will still push for the usual 1000 miles, but not sure if I'll hit it this month

    01-11: 40.48 miles
    02-11: rest day (driving back from hols)
    03-11: 44.92 miles
    04-11: 51.01 miles
    05-11: 51.01 miles
    06-11: 51.00 miles
    07-11: 51.10 miles
    08-11: 51.06 miles
    09-11: 31.33 miles
    10-11: 77.37 miles
    11-11: 51.18 miles
    12-11: 50.46 miles
    13-11: 53.17 miles
    14-11: 51.17 miles
    15-11: 52.15 miles
    16-11: 30.51 miles
    17-11: 51.12 miles
    18-11: 55.05 miles
    19-11: 44.13 miles
    20-11: 42.05 miles
    21-11: 51.12 miles
    22-11: 46.29 miles
    23-11: 76.38 miles
    24-11: 25.42 miles
    November miles: 1129.52

    YTD miles: 14026

    @ DCMAT - You impress me every month! I look at trying to hit 300 or 400 miles in a month and then I see your totals and feel like a slacker. :tongue: :tongue: :tongue:
  • bunbu
    bunbu Posts: 131
    @ dark- I dont sit the whole time to go to 100. I have to do something else. I get off and do skimble workouts in-between and eat. If I sat the whole time I dont think I could feel my legs to get off. :P lol! Thank you though!
    @suffer- Thanks! I got to make my goal. Being sick and taking a day off didn't help this month, but at least ill push harder! :)
  • jbouthiette
    jbouthiette Posts: 160 Member
    getting moving again not that the treadmill is here :smile:


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  • linus1223
    linus1223 Posts: 12
    bitter cold walk with the dogs this morning


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  • dinos
    dinos Posts: 1,390 Member
    Walked 7 rainy miles today.


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  • DianneP6772
    DianneP6772 Posts: 272 Member
    Got my ride in earlier than usual today. Beautiful out!
    November 24th - 23.2 miles
    November total - 314.7 miles
    To Go - 35.3 miles
    Goal - 350 miles

    Lots of time left for anyone who hasn't gotten out there today. Come on - you can do it!
  • Suhleena
    Suhleena Posts: 18 Member
    Yesterday, Nov. 23:

    4.5 miles on recumbent bike
    5.04 miles walking

    Total to date = 105.14


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  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member

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  • leambi
    leambi Posts: 452 Member
    27 miles done over the weekend.



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  • animefan914
    animefan914 Posts: 324 Member
    19.93miles since my last update for a total of 135.23miles.
  • christenafreda
    christenafreda Posts: 212 Member

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  • butters1
    butters1 Posts: 1,540 Member
    11-1 Bike trainer 21 (est) + walk 1.8
    11-2 Run/walk intervals 2.6
    11-3 Bike Trainer 13 (est)
    11-4 Run/walk intervals 7.6
    11-6 Bike Trainer 13
    11-7 Run/walk intervals 3.1 + bike trainer 29.6
    11-8 Bike Trainer 13.1 + walk 2
    11-9 Run/walk intervals 2.6
    11-10 Bike Trainer 18
    11-11 Run/walk intervals 7.6
    11-12 Bike Trainer 26 +walk 1.8
    11-14 Bike Trainer 29.8
    11-15 Bike Trainer 15.7 + walk 2.6
    11-16 Run/walk intervals 3.7
    11-18 Bike Trainer 27.9
    11-19 Bike Trainer 22
    11-20 Run/walk intervals 6.1
    11-22 Bike Trainer 14
    11-23 Run/walk intervals 2.6 + Bike Trainer 11.7
    11-24 Walk 2.1

    Total 301.0........:bigsmile:
  • WhataBroad
    WhataBroad Posts: 1,091 Member

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  • bluiz13
    bluiz13 Posts: 3,550 Member
    13.87 miles biking today
    155/135 complete
  • phytogurl
    phytogurl Posts: 671 Member
    7.82 miles mountain biked in the chilly weather with the hub! Mtd, 156.45
  • anwylyd_un
    anwylyd_un Posts: 164 Member
    Another 1.62 miles, this time on the treadmill this evening :)


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  • marissafit06
    marissafit06 Posts: 1,996 Member
    6.2 miles outside today. It is freezing cold, could barely feel my legs after a while. :(

    @darkrider: Thanks!


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  • willrun4bagels
    willrun4bagels Posts: 838 Member
    11/2: 2 miles treadmill and arc trainer
    11/3: 2 miles running outside
    11/5: 1.5 miles arc trainer
    11/6: 2 miles running outside
    11/7: 3 miles running outside
    11/10: 5 miles outside
    11/11: 2 miles walk/run
    *sprained ankle 11/11. Doctor cleared me for light exercise*
    11/14: 2 miles arc trainer
    11/17: 2.5 miles arc trainer
    11/18: 2 miles arc trainer
    11/19: 1.5 miles arc trainer
    11/21: 2 miles arc trainer
    11/23: 3 miles walking
    11/24: 2.5 miles arc trainer

    Total: 33 miles
  • JessieBessieBoo
    JessieBessieBoo Posts: 65 Member
    11/24: 2 mi run
    Monthly total: 59.5 mi
  • kar328
    kar328 Posts: 4,159 Member
    1.75 mile walk. The 35 degree weather made me pick up the pace and cut 30 seconds off the mile.

    And the hot chocolate is good :drinker:


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  • amazingmummy
    amazingmummy Posts: 816 Member

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     updated.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    6.2 miles outside today. It is freezing cold, could barely feel my legs after a while. :(

    I hate that when it's so cold you can't feel your feet or your legs. Way to get out there anyway! :drinker:
  • darkrider42
    darkrider42 Posts: 5,448 Member
    =======================
    Spreadsheet updated to here.

    To view (but not edit) the
    spreadsheet, copy the following
    address into your browser:

    http://www.tinyurl.com/mgtpplu
    =======================

    And now crossing the GOAL LINE is BUTTERS1!!!! :drinker::drinker::drinker: Congrats!!

    Dave
    Darkrider42
  • darkrider42
    darkrider42 Posts: 5,448 Member
    Reposting this in case you missed it the first time...

    And on the topic of this Challenge making the move to a GROUP beginning next month.....here's the link to the page where you can Join. There isn't a December thread started yet for you to declare your goal and obviously don't start putting any miles there anywhere, but you can at least get joined so you can return on December 1st and find where you're supposed to be.

    http://www.myfitnesspal.com/groups/home/17713-move-your-ss-challenge
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    You can also find it very easily by clicking on the 'COMMUNITY' link in the big blue navigation bar above, then the 'Groups' link below it and then search "MYAC" and it should pop right to the top! smile I recommend setting a browser bookmark right to the MYAC Group page. For some reason, posting in group threads does not add a link on your profile page underneath your Friend List profile pics on the left. Not sure why. It does still add an entry under "/Community/My Topics" if you also like searching that way.

    Watch for the December thread to get posted in the MYAC group around November 29th or 30th!

    NOTE: Please don't reset your tickers to zero miles until after you see that we've updated the spreadsheet with your final total for November. Or if you just can't wait to reset it, please make sure to post your November total in plain, typed text that won't change. smile

    Dave
    Darkrider42
  • Jennymcwb
    Jennymcwb Posts: 88 Member
    OH man it was cold today in NH, my son thought we were crazy and mentioned that we have a treadmill downstairs in a warm basement. But my husband and I bundled up and got outside, the walk was invigorating!


    MTD= 88.9
    Goal = 100

    19-Nov W 4.6 mi
    20-Nov W 4 mi
    22-Nov w 2.11 mi
    24-Nov w 1.9 mi


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  • NavyKnightAh13
    NavyKnightAh13 Posts: 1,394 Member
    11/24: 1.5 miles. Between running up and down a soccer field for 45 minutes because the kiddo loved kicking the ball and chasing it, plus walking over campus and track at the y.....

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