November 2013 Move Your @ss Challenge

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  • wanderan
    wanderan Posts: 1,369 Member
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  • teateatea23
    teateatea23 Posts: 17 Member
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    another 2.6 miles today =]


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  • vicki9168
    vicki9168 Posts: 89 Member
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    There's not much left of today and the most I will do will be taking steps to my bed so up to tonight I am up to 104.9kms.


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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    11/13 - 3 miles


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  • Rief3
    Rief3 Posts: 420 Member
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    11/13= 3.7 miles
  • greite
    greite Posts: 8
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    I was able to get to the treadmill again last night for a run of 4 miles.

    MTD: 62.5
  • 0nehappyheart
    0nehappyheart Posts: 120
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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    I got in a ride yesterday!


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  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
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    Adding 5.7 miles.


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  • sprale
    sprale Posts: 117 Member
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    November 14: 2.12 miles of Turbo Jam

    Total: 18.49 miles


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  • kw1452
    kw1452 Posts: 113 Member
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  • clp212
    clp212 Posts: 202 Member
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    11/1 - 1.8 miles walking
    11/2 - 1.6 miles walking
    11/3 - .5 miles walking
    11/4 - 4.1 miles walking
    11/5 - 5.07 miles walking
    11/6 - 4.62 miles walking
    11/7 - 1.39 miles walking
    11/8 - 4.16 miles walking
    11/9 - 5.66 miles walking
    11/10 - 4.46 miles walking
    11/11 - 5.15 miles walking
    11/12 - .84 miles walking
    11/14 - 10.5 miles Wii Fit Island Cycling


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  • momof2boyz832
    momof2boyz832 Posts: 682 Member
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    7miles this morning


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  • wtw0n
    wtw0n Posts: 1,083 Member
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    11/1: bicycling 6.75km
    11/2: bicycling 10.82km
    11/4: running 6.48km
    11/5: running 4.19km
    11/6: running 4.37km
    11/7: running 3.84km
    11/10: running 2.67km
    11/11: running 4.41km
    11/12: running 4.41km
    11/14: running 8.99km

    total: 56.93km
    left: 23.07km

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  • Libi_KK
    Libi_KK Posts: 572 Member
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    Just popping in to say hi and I'm alive. =)

    Although it was touch and go there. I slept from 3p on Friday until 10a on Sunday other than waking to take some meds and eat something. I rested for the most part on Sunday and Monday too. I'm so glad this is a short week.
  • liesevanlingen
    liesevanlingen Posts: 508 Member
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    Aaaannnddd...halfway there!


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  • spikesmom
    spikesmom Posts: 441 Member
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  • speedyf
    speedyf Posts: 1,571 Member
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    YES! I NEVER LOVED THE TREADMILL SO MUCH!
    First run since my half, which was October 27.
    I'M SUCH A HAPPY CAMPER RIGHT NOW!!!!
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    Only ran a short 2 miles on it, but man did it felt great! :drinker:
    So after that epic return (:laugh: ) I did my strength training (lower body)
    and ended with a 16 minutes speed intervals on the stationary bike,
    covering 5 miles by doing so.
    I'm also adding 3 walking miles for yesterday.


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  • TheRunningGuppy
    TheRunningGuppy Posts: 651 Member
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    11/13 + 3.58 miles running at 13:05 pace with stroller and dog


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  • RedBess
    RedBess Posts: 111 Member
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    11/14: 9.23


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