November 2013 Move Your @ss Challenge

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  • 2essie
    2essie Posts: 2,867 Member
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    Walked 4.26 miles today

    117.87 walked in November

    Taking a rest day today. Just walking dogs. I am finding this challenge hard going. I don't want to take rest days when I see that spread sheet but I know I have to.
  • waltersro2012
    waltersro2012 Posts: 262 Member
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    Lunch walk 2.23 Total 45.2


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  • phytogurl
    phytogurl Posts: 671 Member
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    Weekly ride with the friends this morning and I definitely wore the wrong clothing because it was cold! 17.34 miles mountain biked, mtd 110.11
  • amazingmummy
    amazingmummy Posts: 816 Member
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     Have a good weekend all!
  • dinos
    dinos Posts: 1,390 Member
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    Ran 5K this evening and walked 10 miles the last few days. I managed 11:03 minute miles, a considerable improvement for me. :bigsmile:




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  • simply_myself
    simply_myself Posts: 32 Member
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    Having to take a break as I've been sick. Soon as I am better, I'll be updating again.
  • speedyf
    speedyf Posts: 1,571 Member
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    Ran 5K this evening and walked 10 miles the last few days. I managed 11:03 minute miles, a considerable improvement for me. :bigsmile:




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    Yay Dinos! Fantastic! :drinker:
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  • NK1112
    NK1112 Posts: 781 Member
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    11/15/13
    5 miles
    Had a tachycardia event last evening and had to slow down some today.
    Total for the month 30.4


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  • carolina822
    carolina822 Posts: 155 Member
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    11/15 - 5.33 miles of hiking

    MTD total - 50.58 miles

    Halfway there!
  • Predsfan2013
    Predsfan2013 Posts: 64 Member
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    I have moved a total of 28 miles this month. I am hopefully on pace for my goal for the month. You all are doing great. Keep moving :)
  • jennwhite34
    jennwhite34 Posts: 534 Member
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    11/15 - 2.5 exercise bike


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  • momof2boyz832
    momof2boyz832 Posts: 682 Member
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    7.07miles outside tonight


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  • Lovemyalex
    Lovemyalex Posts: 3,851 Member
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    Exercise total for

    Friday 11/15

    (Exercise bike 22.15 miles & walk 2.0 miles)

    **total 24.15 miles for today

    ***349.72 miles done and 360.28 miles to go...:happy:
  • JTH11706
    JTH11706 Posts: 2,947 Member
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    20 mile training run done and I have to say I feel great! Maybe all that running has messed up my head LOL. Don't think I'll move much tomorrow, but never fear I will update the spreadsheet and try to play cheerleader in Dave's absence. Have a great night all.


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  • anaconda469
    anaconda469 Posts: 3,463 Member
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    Well red flagged due to rain. Cannot get soaking wet again. I am a vocalist and have to protect my voice. So short ride today. Hopefully better tomorrow.

    11/15 - 3.5 miles biking

    Total: 140.5 miles


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  • Luckysusan
    Luckysusan Posts: 947 Member
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    walk 3.5 miles


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  • shapefitter
    shapefitter Posts: 900 Member
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    15/11 3.2 miles
  • vhuber
    vhuber Posts: 8,779 Member
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    Have ridden 18.35 miles on bike.


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    Thanks Speedy! :flowerforyou: I wasn't very motivated today but you reminded me, I have to just get it done sometimes, even if I don't want to. :flowerforyou:

    Added 4 miles today.

    November total 83 miles :bigsmile:


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  • bunbu
    bunbu Posts: 131
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    November 12th- 76.75
    November 13th- 77.05
    November 14th- 32.07
    November 15th- 119

    total for the month= 1,027.29

    I think im ahead of schedule now. Thanks to my buddy for the competition. Think we might extend it the whole weekend though to see who can do the most miles. Both of us have our hubby deployed at the moment. :P

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