A push up for every comment: Who is in?
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That sounds good to me then. I do whatever amount it is everyday and see how high i can go ill start in the morning then.0
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my cats breath smells like cat food0
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Did my 33 - 3X11. Last few were very weak (not as low as I usually can go), but this is a MAJOR improvement for me!!! I used to only be able to do 3X10 (maybe 12 on the last set), so I claim improvement.
@nu2012 - glad you tried on the last 2 to go deeper, I hope it helps.
@ucb2984 - WOW, I want to be hope to have a goal like that some day. Right now, I would like to do one pull-up. Just one. I am working on it by using the assisted machine, and also working on kipping pull-ups (which I think are more fun anyway). I still have a ways to go, but am seeing progress. Any advice would be appreciated!
@lb0030 - I am very glad your cats breath does not smell like mouse.0 -
Ok...34 done : 7:10:17....The last few in the last set was getting way too tough!! But At least I did 17 in a stretch, when in the 1st set I gave up at 7.
Now it will get tougher with higher number of push ups!0 -
Just because I think we need more comments for the push-ups tomorrow...here I comment :-) again....0
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push ups rock0
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I try to do 100 every day0
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but make sure you do different types0
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standard0
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wide0
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diamond.....or any hands together type.0
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elevated legs0
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single arm0
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and oh yeah0
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don't go down fast and then do a push up. Slow down on the way down to keep those muscles working a bit harder.0
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good work everyone.0
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Holy crap - 47???
OK, here we go:
Diamond hands - 11
Wide hands - 14
Regular - 12
Wait, that's only 37. Crap, 10 more to go.....
Diamond hands - 10 OK, I didn't go down all the way on these, but I did them.
You know, for all the posts (Thanks JDad1), I only see TWO of us actually doing push-ups. :huh:
JDad1, 'fess up, have you been doing your 100 a day?
CU tomorrow!0 -
Woohoo!! That's a lot of push-ups!! Just did 48, 12:12:12:12. Spread into two sets over the evening. I just did normal push-ups. Once I get these right, I will go into the modifications.
I found this website about proper push-ups... http://www.nerdfitness.com/blog/2011/02/15/proper-push-up/ which I found helpful, so just wanted to share.
Yes, seems like it's just the two of us doing.....and still surviving!! So far..good!!0 -
Yes, i do 100 every night when i am at work. I admit that i am not as of yet paying much attention to the number of posts on this thread but i am doing the pushups. Keep up the good work.
And oh yeah...............i forgot to separate this post into a bunch of posts. Please forgive this terrible transgression. I humbly apologize.0 -
Do one for me please0
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Do it.0
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I am taking a break for 2 days. I worked with my trainer today, heavy lifting focus on chest, plus some shoulder work. I hit a new PR by benching 95. This is a 15 pound improvement... but I so wanted to get 100!!! Oh well, next time. At any rate, I have to take a recovery break for 48 hours. I will continue checking in, and will take it back up on Mon.
Today I included some push-ups in my warm-up:
10 regular
10 going to a T (not sure what this is called - when you do a push up and then kind of roll to one side so one arm is straight up in the air). JDad1, can you help?
@ NU2012 - don't stop! Unless you also want to take a recovery break now, in which case - please come back. I am really enjoying this challenge!0 -
Ok. I just did 52. 8:12:16:16. Wow!! 95 bench! That's amazing. You definitely need a break. Next time try 100!! I haven't done any heavy lifting myself...though I have been considering it. I like gym classes more, in which we do body weight and resistance band workouts...and the heavy lifting area seems intimidating.
I will try to continue....it's getting harder.....but still going!!
@ jdad1 : so nice you forgot to separate your posts in bunch of posts!! Do repeat it and follow this transgression every time!!0 -
-Twirls around and falls into push up position-
LETS DUEL !0 -
Wow!! 95 bench! That's amazing. You definitely need a break. Next time try 100!! I haven't done any heavy lifting myself...though I have been considering it. I like gym classes more, in which we do body weight and resistance band workouts...and the heavy lifting area seems intimidating.
Believe me, I did try 100! I just couldn't do it. Amazing how heavy 5 pounds is...when you add it to 95 pounds. :-) I have been working with a trainer for quite a long time, but just added true heavy lifting to the work outs less than 6 months ago. He really keeps me focused on proper form so I don't hurt myself.0 -
I am taking a break for 2 days. I worked with my trainer today, heavy lifting focus on chest, plus some shoulder work. I hit a new PR by benching 95. This is a 15 pound improvement... but I so wanted to get 100!!! Oh well, next time. At any rate, I have to take a recovery break for 48 hours. I will continue checking in, and will take it back up on Mon.
Today I included some push-ups in my warm-up:
10 regular
10 going to a T (not sure what this is called - when you do a push up and then kind of roll to one side so one arm is straight up in the air). JDad1, can you help?
@ NU2012 - don't stop! Unless you also want to take a recovery break now, in which case - please come back. I am really enjoying this challenge!
they are called T-pushups i believe.0 -
Even I had to take a two day break. I start again Monday.....0
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I'm back!
15-15-14-7-7 Just couldn't get that through that last set without a break. But, got my 58 - and this is an improvement from a couple of weeks ago!
@ JDad1 - thanks for the name of the T-pushup!
@ NU2012 - hope to see you back as well.
Let the games continue!0 -
in!0
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I'd like to imagine myself sitting on your back as you're doing this pushup :bigsmile:0
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