Just for Today
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Just for today: steady on! I will not let all the good choices I made this week suddenly trigger self-sabotage.0
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Just for Today: I will stick to my grocery list and NOT go down those aisles.0
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Just for Today: I will forget about what I ate yesterday and get back on track0
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Just For Today: I will not give in to the tantrums of my inner 6 year old.:noway:0
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Just for today, I will love myself enough to make myself proud!!
Wow, I love this, thank you!0 -
Just for Today: I will forget about what I ate yesterday and get back on track
This0 -
Just for today I will have patience and understanding.0
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Just for Today: I won't be tempted by the warm gooey treats brought in this morning. I will stick to my plan.0
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May I join you? I love this thread!!
It certainly is what I need every morning!0 -
Just for Today: I won't be tempted by the warm gooey treats brought in this morning. I will stick to my plan.
This again...They did it in another department on our floor this morning and invited everyone! EGAD!0 -
It's a no candy day. None. Not even one piece. Not even if I have calories left.0
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Just for today I will stay within my calorie goal even though I grazed early this morning!!0
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Just for today: patterns won't rule me; they will be interesting to examine from a distance.0
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I will be patient and kind with myself today.I will care for myself properly today, and treat my body with the respect it deserves.0
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I will care for myself properly today, and treat my body with the respect it deserves.0
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Yes, DucklingtoSwan, great vow for the day!
Just for today: steady, steady, steady. Keep taking deep breaths!0 -
I can really relate to this.
Just for today: I am in control!0 -
Just for today, I will push myself to start working out again.0
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Just for Today: I will pre-plan everything I eat and stick to the plan.0
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Just for Today: I will enjoy the beauty outside on my bike.0
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Just for Today: I will not eat snacks tonight and blow my calories.
love this post!0 -
Just for today I planned my menu before I ate! It is great
Thanks for this thread!!0 -
Just for Today: I will look at the positive side of everything and everybody.0
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Just for Today: I will enjoy the feeling of accomplishment that an early workout gives.0
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Just for today, I will push through how tired I feel and have a sense of accomplishment at the end of the day.0
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Just for today, I will push through how tired I feel and have a sense of accomplishment at the end of the day.
Wow, I was looking for my quote for today and saw this one! Its me! Thank you.
I am going to have to a bit more,
Just for today,
I will care for myself properly today, I will push through how tired I feel, and treat my body with the respect it deserves. So I will have a sense of accomplishment at the end of the day.0 -
Just for Today: I will not eat bread and use those calories for something better.0
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Just for today: I will focus on the good things in my life rather than the stressful things I cannot control right now.0
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I will end my day feeling good about myself & ok with the choices I made today.0
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Just for Today: I am not Little Orphan Annie and I have no reason to be singing about Tomorrow.0
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