Ladies who are 5'5, what is your goal weight

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  • thom2369
    thom2369 Posts: 271 Member
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    I am 5'5 and my body is comfortable sitting around 160 pounds. However, now I am about 140 and feeling great! My goal is to be 55 kg or 122 pounds. I will have never been that small in my adult life and I am looking forward to it.
  • jcnew27
    jcnew27 Posts: 12 Member
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    I'm 5'4 and 121 lbs right now, my goal is 118
  • MonsonD60
    MonsonD60 Posts: 36 Member
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    I am 5'5" and was down to 135 a few years back and that was too low for me. I have a large frame and am almost 53 years old and I would love to be betwwen 145 and 150
  • kimmym0324
    kimmym0324 Posts: 63 Member
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    I'm 5'5 and my goal weight is 145 but i'm large frame
  • lkm111
    lkm111 Posts: 629 Member
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    I would love to be 150 lbs. That would make my total weight loss 135 lbs.!
  • twistedbutterfly
    twistedbutterfly Posts: 61 Member
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    I'm 5.5 and my goal weight is 120lbs.
  • sasers
    sasers Posts: 146 Member
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    I am 5'5 and my goal weight is 135. 27 lbs down....40 more to go!
  • 1PoisonIvy
    1PoisonIvy Posts: 876 Member
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    My first goal is to get under 200
    then to reach 175 (last time when I weighed 170, I thought I was sooooooooooooo overweight)
    Wouldn't mind to be 175 again.

    would be thrilled at 150
    But would be ecstatic at 135
  • SunshineRox007
    SunshineRox007 Posts: 16 Member
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    I would definitely not want to be below 150, that would be my ideal weight. Never gonna get there though I doubt.
  • susanrechter
    susanrechter Posts: 386 Member
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    5'5" small boned.
    57yrs
    goal is 125lb.
    Toning and lifting.
    Slowly getting there:grumble: :smile:
  • acogg
    acogg Posts: 1,871 Member
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    To all 5'5" ladies: You can get to goal, no matter your size now. Just eat at a reasonable calorie deficit, do cardio enough to burn extra calories and lift weights. No matter how small you start, soup cans or water bottles today, 5 lbs. next week, whatever. Engage your muscles and try to build from that. Your goal is long term health, not a weight lifting competition. Be strong. This isn't easy but you can do it! Yay for our size!
  • tcs1012
    tcs1012 Posts: 30 Member
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    The lowest I've been as an adult was 131 so my goal is 130. I went to see my doctor the other day and according to his chart 165 is a "healthy" weight for 5'5".
  • nicolehuman89
    nicolehuman89 Posts: 14
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    Im 5'5 and my goal is 150, once I get there I will see if I want to lose anymore but I have been over 200 for as long as I can remember so 150 is a good goal for me!
  • godsgrl33
    godsgrl33 Posts: 307 Member
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    My goal is to be 145, and I am between 152-154, depending on the day/time of day. After I hit my goal, I am going to worry more about body composition and getting stronger.
  • 1025367
    1025367 Posts: 10 Member
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    120, because I want small legs! I tmight end up being 130, because I have a broad frame and a large bust.
  • colortheworld
    colortheworld Posts: 374 Member
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    125, it was 118 but I don't want to be skinny fat, I want to be skinny fit. :smile:
  • lovebig30
    lovebig30 Posts: 167 Member
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    iam 5'4 my goal is 160 to 170. I have a large frame and lots of muscle already working on building more. Going to buy calipers or maybe get dunk test for body fat but using a online calculator that takes frame in to it using your wrist and forearm size along with your waist and hips at 220 lb I only have arournd 30%bf as it is.
  • colortheworld
    colortheworld Posts: 374 Member
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    [/quote]

    At 5'5" and 130-135 lbs. you should be a size 6. As I float between 125-130 I am wearing a mix of size 4-6. You can test your bone size to see if you really are "big boned". I read (and believe) that you can test your frame size by taking your dominate hand and loop it around your opposite wrist, touching your middle finger with your thumb. If your finger and thumb overlap, you are small boned, if they touch, you are medium and if there is a gap, you are large boned. I started my weight loss at just a little lighter than you are now (165) and my wrist size never changed. I am medium.
    [/quote]

    By this test I'm small boned, I would have always thought I was medium to big boned, but maybe that's just because of my excess fat. :laugh: I guess I do have small hands and feet.
  • wendybird5
    wendybird5 Posts: 577 Member
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    Just changed my goal from 153 to 143. I know I can hit 155 now so I want to challenge myself to see if I can lose 100 pounds total.
  • Hauntinglyfit
    Hauntinglyfit Posts: 5,537 Member
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    The goal I set when i first started losing was 120. I am actually pretty happy right now at 132 or so. I just want to get my bodyfat lower. And i am a little over 5.5. Close to 5' 6

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