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What has MFP taught you
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I've learned that most of the foods that I enjoyed were so high in cholesterol and that my eating habits were counter productive to the medications I was taking. This was a huge finding for me and the reason why I am now off all of my medications.
I've also learned that there are a lot of good people on this site willing to lend good sound advice and motivation during those "weak" moments!0 -
that bacon is always the answer.0
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that it should really be called My Freaky Pals :-)
:laugh: :laugh: :laugh: :laugh:0 -
For me, it's taught me that there is a "magic number" of calories that will help me lose weight. The math of it is what keeps me here!
On my own, I simply did not know how many calories to consume.
I thought 2,000+ was a lot and 1,500 or below was "good" for dieting for everyone. I knew 600 calories would be a bad idea but I actually just thought a typical "dieter" ate under 1,000. I never really thought about shooting for a specific number and starting at almost 1,700 sounded high to me but makes more sense than just aiming for the least possible calories. Now I see why previous attempts failed.
Having a number calculated and following it (with progressively smaller numbers as I lose more weight) is the whole reason I am here, and the reason I have lost 53 lb since March that is all weight that I thought I might never lose (I lost 45 lb before joining).0 -
I have learned that I can have a dessert without worry as long as it is part of my caloric budget. I do not offer advice unless it is positive but love to read all that others put out there.I have learned a lot from all you peeps and have done a lot of research because of all the things I have learned here. I appreciate all that you have thought me .My sincerest thanks to all.Happy Thanksgiving0
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to think if something full of empty calories is really worth it that day esp. if I have no plans to exercise.0
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That the correct response to even a minor issue in a marriage is divorce.0
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That everyone is an expert
^hey! it's bill from freaks and geeks0 -
I have questionable morals and I don't like almonds0
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1. I had not a clue in the world how many calories were in certain foods (especially restaurants) even though I thought I was making a "healthy" choice
2. That this can't be a short term, one time goal and once I lose the weight I can go back to the way I was eating
3. That I can never eat at a fast food place again (nor do I want to)0 -
I have questionable morals and I don't like almonds
ha ha !!! thanks for the laugh........ I'd have to say mfp has taught me how to laugh at myself more :-)0 -
That I'm a solid eight and that people want to spank me!0
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That loose and lose are the same thing.0
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junk comes in all shapes and sizes0
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That I'm a solid eight and that people want to spank me!
on this thread maybe...
...but on other threads you're definitely a 10!0 -
that people come and go.....and come back again....then leave.....then come back.....basically that this place is a black hole
spankings are socially acceptable forms of greeting your friends
what w/b, wtf, tfw, NSFW, QFT, A2M, IIFYM and IDGAF mean
having a \m/ signature is important
The answer is always 42 and BACON
\m/0 -
That I'm a solid eight and that people want to spank me!
ha ha thanks for that laugh too !!! I love funny people on here0 -
That women like being naked.0
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That women like being naked.
:blushing:
I have no idea what you're talking about.0 -
That women like being naked.
:blushing:
I have no idea what you're talking about.
It's ok, I enjoy you being naked :glasses:0 -
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1. I had not a clue in the world how many calories were in certain foods (especially restaurants) even though I thought I was making a "healthy" choice
Agreed. Sometimes I'm shocked in the opposite way, though, like certain foods that I would have assumed were high in calories are not. For example French toast (homemade with sugar free syrup).0 -
Never trust a Brah0
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I'm not alone in this journey. Most of us share common goals and desires.0
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That .gifs are what make the world go round.
Oh, and that I can still give married women lady wood.0 -
Never trust a Brah
I'm cool here.0 -
Never trust a Brah
I'm cool here.
Oh, haven't met you yet0 -
Never trust a Brah
I'm cool here.
Oh, haven't met you yet0 -
Never trust a Brah
I'm cool here.
Oh, haven't met you yet
Hey, Matt... sup?0
This discussion has been closed.
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