December 2013 MOVE IT 180-360+ minutes a Week Challenge!!

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  • jackson7478
    jackson7478 Posts: 700 Member
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    Week # 1 – December 2nd -- Goal - 360 minutes / Actual - 430 minutes
    Week # 2 -- December 9th --- Goal - 360 minutes / Actual - 380 minutes
    Week # 3 -- December 16th - Goal - 360 minutes / Actual - 440 minutes
    Week # 4 -- December 23rd - Goal - 360 minutes / Actual -

    Mon -- 60 min Aerobics
    Tue -- 50 min Tai Chi
    Wed -- 60 min Aerobics
    Thur -- 50 Tai Chi
    Fri --
    Sat --
    Sun --

    Total -- 220 min done / 140 min left
  • cpanus
    cpanus Posts: 19,371 Member
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    I'm in for 450 minutes a week in December

    Week #1 -- 12/02 - 12/08 -- Goal 450 minutes -- Actual 451 minutes*** 1 minute over my goal! Score!!
    Week #2 -- 12/09 - 12/15 -- Goal 450 minutes -- Actual 319 minutes *** missed by 131 minutes.
    Week #3 -- 12/16 - 12/22 -- Goal 450 minutes -- Actual 364 minutes *** missed by 96 minutes.
    Week #4 -- 12/23 - 12/29 -- Goal 450 minutes
    Week #5 -- 12/30 - 01/04 -- Goal 450 minutes

    Mon: REST DAY
    Tues: REST DAY
    Wed: 163 minutes - 55 mins on challenges, 64 mins walking 4.45 miles, 44 mins on recumbent for 13.25 miles.
    Thur: 96 minutes - 55 mins on challenges and 41 mins on the recumbent for 12.0 miles
    Fri:
    Sat:
    Sun:

    Total / min to go: 259/191

    Chris
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Week # 1 -- December 2 -- Goal 400 minutes:
    Total / min left: 950 / 0

    Week # 2 -- December 9 -- Goal 400 minutes:
    Total / min left: 1020 / 0

    Week # 3 -- December 16 -- Goal 400 minutes:
    Total / min left: 600+ / 0


    Week # 4 -- December 23 -- Goal 400 minutes:

    M -
    T -
    W -
    Th - 210
    F
    Sa -
    Su

    Total / min left: 0 / 0
  • Rief3
    Rief3 Posts: 420 Member
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    Week # 1 – December 2nd -- Goal 355 minutes: Actual: 412
    Week # 2---December 9th --- Goal 370 minutes: Actual: 338
    Week #3----December 16th---Goal 325 minutes: Actual: 362
    Week #4----December 23rd---Goal 325 minutes: Actual:

    Mon: 70
    Tue: 45
    Wed: 0
    Thur: 80
    Fri:
    Sat:
    Sun:
  • jackson7478
    jackson7478 Posts: 700 Member
    Options
    Week # 1 – December 2nd -- Goal - 360 minutes / Actual - 430 minutes
    Week # 2 -- December 9th --- Goal - 360 minutes / Actual - 380 minutes
    Week # 3 -- December 16th - Goal - 360 minutes / Actual - 440 minutes
    Week # 4 -- December 23rd - Goal - 360 minutes / Actual -

    Mon -- 60 min Aerobics
    Tue -- 50 min Tai Chi
    Wed -- 60 min Aerobics
    Thur -- 50 Tai Chi
    Fri -- 60 min Aerobics
    Sat --
    Sun --

    Total -- 280 min done / 80 min left
  • Zombieinkpot
    Zombieinkpot Posts: 745 Member
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    Week # 1 – December 2nd -- Goal 270 minutes: Actual minutes 270
    Week # 2 – December 9th -- Goal 270 minutes: Actual minutes 297 (+27)
    Week # 3 – December 16th – Goal 300 minutes: Actual minutes 377 (+77)
    Week # 4 – December 22nd – Goal 360 minutes: Actual minutes

    Mon: 32 minutes playing wii tennis, 28 minutes strength training
    Tue: 27 minutes walking, 37 minutes playing wii tennis
    Wed: 32 minutes walking, 29 minutes strength training
    Thur: 24 minutes walking, 40 minutes playing wii tennis
    Fri: 73 minutes playing wii table tennis and wii sword fighting
    Sat:
    Sun:

    Total / min left: 322/38
  • Zombieinkpot
    Zombieinkpot Posts: 745 Member
    Options
    Week # 1 – December 2nd -- Goal 270 minutes: Actual minutes 270
    Week # 2 – December 9th -- Goal 270 minutes: Actual minutes 297 (+27)
    Week # 3 – December 16th – Goal 300 minutes: Actual minutes 377 (+77)
    Week # 4 – December 22nd – Goal 360 minutes: Actual minutes 384 (+24)

    Mon: 32 minutes playing wii tennis, 28 minutes strength training
    Tue: 27 minutes walking, 37 minutes playing wii tennis
    Wed: 32 minutes walking, 29 minutes strength training
    Thur: 24 minutes walking, 40 minutes playing wii tennis
    Fri: 73 minutes playing wii table tennis and wii sword fighting
    Sat: 62 minutes playing wii sports games
    Sun: rest

    Total / min left: 384/+24
  • jackson7478
    jackson7478 Posts: 700 Member
    Options
    Week # 1 – December 2nd -- Goal - 360 minutes / Actual - 430 minutes
    Week # 2 -- December 9th --- Goal - 360 minutes / Actual - 380 minutes
    Week # 3 -- December 16th - Goal - 360 minutes / Actual - 440 minutes
    Week # 4 -- December 23rd - Goal - 360 minutes / Actual -

    Mon -- 60 min Aerobics
    Tue -- 50 min Tai Chi
    Wed -- 60 min Aerobics
    Thur -- 50 Tai Chi
    Fri -- 60 min Aerobics
    Sat -- 90 min - 60 min Tai Chi and 30 weights
    Sun --

    Total -- 370 min done / +10 min over
  • cpanus
    cpanus Posts: 19,371 Member
    Options
    I'm in for 450 minutes a week in December

    Week #1 -- 12/02 - 12/08 -- Goal 450 minutes -- Actual 451 minutes*** 1 minute over my goal! Score!!
    Week #2 -- 12/09 - 12/15 -- Goal 450 minutes -- Actual 319 minutes *** missed by 131 minutes.
    Week #3 -- 12/16 - 12/22 -- Goal 450 minutes -- Actual 364 minutes *** missed by 96 minutes.
    Week #4 -- 12/23 - 12/29 -- Goal 450 minutes
    Week #5 -- 12/30 - 01/04 -- Goal 450 minutes

    Mon: REST DAY
    Tues: REST DAY
    Wed: 163 minutes - 55 mins on challenges, 64 mins walking 4.45 miles, 44 mins on recumbent for 13.25 miles.
    Thur: 96 minutes - 55 mins on challenges and 41 mins on the recumbent for 12.0 miles
    Fri: 62 minutes -- walking 4.4 miles
    Sat: REST DAY
    Sun:

    Total / min to go: 321/129

    Chris
  • Frayde
    Frayde Posts: 321 Member
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    Week # 1 – December 2nd -- Goal 240 minutes, 12 miles: Achieved 273 minutes, 11.06 miles.
    Week # 2 - December 9th -- Goal 240 minutes, 12 miles: Achieved 360 minutes, 12.57 miles.
    Week # 3 - December 16th -- Goal 300 minutes, 12 miles: Achieved 363 minutes, 12.6 miles
    Week # 4 - December 23rd-- Goal 350 minutes, 12 miles: Achieved 350 minutes, 11.78 miles (missed by less than a quarter mile!)
    Week #5 - December 30th -- Goal 350 minutes, 12 miles:

    Mon: 0
    Tue: 45min walking, 2.14 miles
    Wed: 49min walking, 2.24 miles; 50min strength training
    Thur: 60min walking, 2.81 miles
    Fri: 49min walking, 2.4 miles; 50min strength training
    Sat: 0
    Sun: 47min walking, 2.19 miles

    Total / min left: 350/0
    Total/ miles left: 11.78/ 0.22
  • jackson7478
    jackson7478 Posts: 700 Member
    Options
    Week # 1 – December 2nd -- Goal - 360 minutes / Actual - 430 minutes
    Week # 2 -- December 9th --- Goal - 360 minutes / Actual - 380 minutes
    Week # 3 -- December 16th - Goal - 360 minutes / Actual - 440 minutes
    Week # 4 -- December 23rd - Goal - 360 minutes / Actual - 430 minutes

    Mon -- 60 min Aerobics
    Tue -- 50 min Tai Chi
    Wed -- 60 min Aerobics
    Thur -- 50 Tai Chi
    Fri -- 60 min Aerobics
    Sat -- 90 min - 60 min Tai Chi and 30 weights
    Sun -- 60 min Aerobics

    Total -- 430 min done / +70 min over
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Options
    Week # 1 -- December 2 -- Goal 400 minutes:
    Total / min left: 950 / 0

    Week # 2 -- December 9 -- Goal 400 minutes:
    Total / min left: 1020 / 0

    Week # 3 -- December 16 -- Goal 400 minutes:
    Total / min left: 600+ / 0


    Week # 4 -- December 23 -- Goal 400 minutes:
    Total / min left: 210?? / 0


    Week # 5 -- December 30 -- Goal 400 minutes:

    M -
    T -
    W -
    Th -
    F
    Sa -
    Su

    Total / min left: 0 / 0
  • cpanus
    cpanus Posts: 19,371 Member
    Options
    I'm in for 450 minutes a week in December

    Week #1 -- 12/02 - 12/08 -- Goal 450 minutes -- Actual 451 minutes*** 1 minute over my goal! Score!!
    Week #2 -- 12/09 - 12/15 -- Goal 450 minutes -- Actual 319 minutes *** missed by 131 minutes.
    Week #3 -- 12/16 - 12/22 -- Goal 450 minutes -- Actual 364 minutes *** missed by 96 minutes.
    Week #4 -- 12/23 - 12/29 -- Goal 450 minutes
    Week #5 -- 12/30 - 01/04 -- Goal 450 minutes

    Mon: REST DAY
    Tues: REST DAY
    Wed: 163 minutes - 55 mins on challenges, 64 mins walking 4.45 miles, 44 mins on recumbent for 13.25 miles.
    Thur: 96 minutes - 55 mins on challenges and 41 mins on the recumbent for 12.0 miles
    Fri: 62 minutes -- walking 4.4 miles
    Sat: REST DAY
    Sun: 179 minutes -- 60 mins on challenges, 75 mins walking 2.08 miles, 44 mins on recumbent for 13.28 miles

    Total / min over: 500/50

    Chris
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Hello Peeps!

    You all did an amazing job in December despite the holidays....... Are you ready for January?

    Please seen link for January:
    http://www.myfitnesspal.com/topics/show/1158995-january-2014-move-it-180-360-minutes-a-week-challenge
  • mwhite61451
    mwhite61451 Posts: 209 Member
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    For Dec 1526 minutes or 381 minutes/wk
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    For Dec 1526 minutes or 381 minutes/wk
    Awesome!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Hello Peeps!

    You all did an amazing job in December despite the holidays....... Are you ready for January?

    Please seen link for January:
    http://www.myfitnesspal.com/topics/show/1158995-january-2014-move-it-180-360-minutes-a-week-challenge

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