December 2013 MOVE IT 180-360+ minutes a Week Challenge!!

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  • GenoPrice
    GenoPrice Posts: 477 Member
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    Week # 1 -- December 2nd -- Goal 420 minutes: Actual 488
    Week # 2 -- December 9nd -- Goal 450 minutes: Actual

    Mon: 30 min StrongLifts, 60 min spinning
    Tue: 48 min run
    Wed: 50 min run, 60 min spinning
    Thur: 30 min StrongLifts, 65 min spinning
    Fri: 40 min run
    Sat: Off
    Sun: 70 min run

    Total / min left: 453 / -3
  • ktob
    ktob Posts: 12 Member
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    Yep, me too, I'm in!
  • Will32283
    Will32283 Posts: 1,361 Member
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    Week 1 - December 2nd--Goal: 300 minutes - Actual:341
    Week 2 - December 9th--Goal: 300 minutes - Actual: 355
    Week 3 - December 16th--Goal: 230 minutes - Actual:
  • gmthisfeller
    gmthisfeller Posts: 779 Member
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    Running at 12 minutes/mile for 45 minutes (~3.7 miles)

    Week #1 -- 12/02 - 12/08 -- Goal 315 minutes -- Achieved at 362
    Week #2 -- 12/09 - 12/15 -- Goal 315 minutes -- Achieved at 361
    Week #3 -- 12/16 - 12/22 -- Goal 315 minutes
    Week #4 -- 12/23 - 12/29 -- Goal 315 minutes
    Week #5 -- 12/30 - 01/04 -- Goal 315 minutes

    Mon: 45
    Tue: 45 (late in the afternoon, but I got it in)
    Wed: 50 (at 23F, too!)
    Thur: 60 (at 19F)
    Fri:: 58
    Sat: 48
    Sun: 55

    Total / min left: 361/0
  • Frayde
    Frayde Posts: 321 Member
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    Week # 1 – December 2nd -- Goal 240 minutes, 12 miles: Achieved 273 minutes, 11.06 miles.
    Week # 2 - December 9th -- Goal 240 minutes, 12 miles: Achieved 360 minutes, 12.57 miles.
    Week # 3 - December 16th -- Goal 300 minutes, 12 miles:

    Mon: 47min walking, 2.05miles
    Tue: 52min walking, 2.39miles
    Wed: 48min walking, 2.32miles; 39min strength training
    Thur: 45min walking, 2.18miles
    Fri: no walking; 35min strength training
    Sat: 0
    Sun: 69min walking, 3.63miles; 25min strength training

    Total / min left: 360/0
    Total/ miles left: 12.57/0
  • dukesduchess350
    dukesduchess350 Posts: 77 Member
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    Wish I came on here sooner and found this. I guess late is better than never. I'm in.

    Week #1 -- 12/02 - 12/08 N/A
    Week #2 -- 12/09 - 12/15 -- Goal 180 minutes
    Week #3 -- 12/16 - 12/22 -- Goal 180 minutes
    Week #4 -- 12/23 - 12/29 -- Goal 180 minutes
    Week #5 -- 12/30 - 01/04 -- Goal 180 minutes

    Mon: N/A
    Tue: N/A
    Wed: N/A
    Thur: N/A
    Fri: N/A
    Sat: 20 mins of shoveling+ 90 mins of walking
    Sun:

    Total / min left: 110/180
  • Raasy
    Raasy Posts: 972 Member
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    Week # 1 – December 2nd -- Goal 300 minutes. Actual was 549
    Week #2 - December 9th -- Goal 400 minutes

    Mon: Rest Day
    Tue: Rest Day
    Wed: 89 minutes (treadmill walking, weight training, spinning)
    Thur: Rest Day
    Fri: Rest Day
    Sat: 35 minutes (walking)
    Sun: 187 minutes (10.21 mile Run/Walk & stretching)

    Total Done: 311
    Total Left: 89 minutes
  • Superskinnie36
    Superskinnie36 Posts: 39 Member
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    Week # 2 – December 9th -- Goal 180 minutes

    Mon: nothing
    Tue: 18 min Zumba
    Wed: 31min. Zumba
    Thur: 53min Lesile Sanson
    Fri: 50min walking⛄️
    Sat: 160min walking ( Christmas shopping)
    Sun: regrouping ????

    Total / min left: 312 /00 ???????? not bad for my 1st week
  • richardsrm
    richardsrm Posts: 1,144 Member
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    :laugh: 180/180 ready for next week
  • GenoPrice
    GenoPrice Posts: 477 Member
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    Week # 1 -- December 2nd -- Goal 420 minutes: Actual 488
    Week # 2 -- December 9th -- Goal 450 minutes: Actual 453
    Week # 3 -- December 16th -- Goal 450 minutes: Actual

    Mon: 30 min StrongLifts
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 420
  • IronPhyllida
    IronPhyllida Posts: 533 Member
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    Week # 1 – December 2nd -- Goal: 500 / Actual: 363 (-192)
    Week # 2 – December 9th -- Goal: 400 / Actual: 139 (-261) HOPELESS!!!
    Week #3 - December 16th -- Goal: 300 / Actual:
    Week #4 -

    Mon: 92 AM / PM =
    Tue: 0
    Wed: 30
    Thur: 0
    Fri: 0
    Sat: 0
    Sun: 0

    Total / min left: 92 / 208
  • GenoPrice
    GenoPrice Posts: 477 Member
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    Week # 1 -- December 2nd -- Goal 420 minutes: Actual 488
    Week # 2 -- December 9th -- Goal 450 minutes: Actual 453
    Week # 3 -- December 16th -- Goal 450 minutes: Actual

    Mon: 30 min StrongLifts, 60 min spinning
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 / 360
  • Squidgeypaws007
    Squidgeypaws007 Posts: 1,012 Member
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    Count me in!! I'll be in for 240 minutes/week :)

    Hey all, apologies -I pulled a muscle in my back that then compressed on the sciatic nerve so I've been pretty much out of action for the past week and a half!

    I'm hoping to get back to my routine "proper" this week - so here's me in for 240 minutes this week!!
  • gmthisfeller
    gmthisfeller Posts: 779 Member
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    Running at 12 minutes/mile for 45 minutes (~3.7 miles)

    Week #1 -- 12/02 - 12/08 -- Goal 315 minutes -- Achieved at 362
    Week #2 -- 12/09 - 12/15 -- Goal 315 minutes -- Achieved at 361
    Week #3 -- 12/16 - 12/22 -- Goal 315 minutes
    Week #4 -- 12/23 - 12/29 -- Goal 315 minutes
    Week #5 -- 12/30 - 01/04 -- Goal 315 minutes

    Mon: 50
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 50/265
  • mwhite61451
    mwhite61451 Posts: 209 Member
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    Week ending 12/8----420 minutes
    Week ending 12/15--326 minutes
  • Rief3
    Rief3 Posts: 420 Member
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    Week # 1 – December 2nd -- Goal 355 minutes: Actual: 412
    Week # 2---December 9th --- Goal 370 minutes: Actual:

    Mon: 45
    Tue: 46
    Wed: 42
    Thur: 60
    Fri: 85
    Sat:
    Sun: 60

    Total / min left: 338/ 32
  • Rief3
    Rief3 Posts: 420 Member
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    Week # 1 – December 2nd -- Goal 355 minutes: Actual: 412
    Week # 2---December 9th --- Goal 370 minutes: Actual: 338
    Week #3----December 16th---Goal 325 minutes: Actual:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0/ 325
  • iriedeb
    iriedeb Posts: 42 Member
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    Hello all! Count me in - I am having a very hard time getting motivated to exercise and eat right. Today I am making an active decision to change that!

    Week #3 = my goal is 180 minutes
    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    I could use a few new friends for motivational purposes!1

    Have a great day everyone.
    deb
  • ashedw425
    ashedw425 Posts: 17
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    Week # 1 -- Missed
    Week # 2 -- December 9th -- Goal 240 minutes: Actual 270

    Mon:
    Tue: 60 MINUTES - POLE FIT
    Wed: 60 MMINUTES - POLE FIT
    Thur: 60 MINUTES - POLE FIT
    Fri: 90 MINUTES - POLE FIT
    Sat:
    Sun:

    Total / min left: 270 / 240

    Week #3 -- December 16th -- Goal 240 minutes: Actual

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 240
  • Beckisyear
    Beckisyear Posts: 2
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    I'm finally getting back into myfitnesspal again and am all up for this!

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