December 2013 MOVE IT 180-360+ minutes a Week Challenge!!

12467…16

Replies

  • swonn
    swonn Posts: 323 Member
    Goal per week is 240 minutes

    12/2--50 minutes (strength training)
  • nailasmomma
    nailasmomma Posts: 16 Member
    I'm in! This is my first DAY on fitnesspal so let's see how it works.

    week 1 Goal: 210 minutes (30 mins per day hopefully..)

    12/1: 55 mins (15 mins ab ripper x workout, 40 mins p90x legs and back workout)
    12/2:
    12/3:
    12/4:
    12/5:
    12/6:
    12/7:
  • MissSaturday
    MissSaturday Posts: 784 Member
    Week # 1 – December 2nd -- Goal 360 minutes:

    Mon -- 60 (60 fast walkingi)
    Tue --
    Wed --
    Thur --
    Fri --
    Sat --
    Sun --

    Total / min left: 60 / 300 left
  • kzooprincess
    kzooprincess Posts: 232 Member
    Week # 1 – December 2nd -- Goal 200 minutes:

    Mon: 34 minutes Slim in 6 (Start it Up! DVD)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 34
    Remaining: 166
  • smalacarne
    smalacarne Posts: 89
    I'm in... exactly what I need for December
  • smalacarne
    smalacarne Posts: 89
    Week # 1 – December 2nd -- Goal 180 minutes

    Mon: 30 min on elliptical
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 – December 2nd -- Goal 355 minutes:

    Mon: 52
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 52 / 303
  • ButterflyAngela97
    ButterflyAngela97 Posts: 97 Member
    Week # 1 – December 2nd -- Goal 400 minutes:

    Mon -- 60 (40 minutes free run on the wii, 20 minutes Level 1 30 ds)
    Tue --
    Wed --
    Thur --
    Fri --
    Sat --
    Sun --

    Total / min left: 60 / 340 left
  • brocksmom
    brocksmom Posts: 103 Member
    Week # 1 – December 2nd -- Goal minutes: no limits:smile:

    Mon: swim 30 min. walk 60 min. = 90 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: /

    Karen
  • sbear867
    sbear867 Posts: 249 Member
    December 02, 2013 11:28 am
    Week # 1 – December 2nd -- Goal 360 minutes:

    Mon -- 30 elliptical on cross country mode
    Tue --
    Wed --
    Thur --
    Fri --
    Sat --
    Sun --

    Total / min left: 30/300 left
  • AlyssasDiet
    AlyssasDiet Posts: 120
    Week # 1 – December 2nd -- Goal 330 minutes:

    Mon: 90min Walking and Stationary Bike
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Min left/Total: 240/330
  • rnbecca94
    rnbecca94 Posts: 19
    Count me in..... Goal 360 minutes a week Challenge....

    Dec 2 Mon---30 min walking
    Dec 3 Tues
    Dec 4 Wed
    Dec 5 Thurs
    Dec 6 Friday
    Dec 7 Sat
    Dec 8 Sun
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 – December 2nd -- Goal 180 minutes:

    Mon: 35 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 35 / 145
  • caroluherek
    caroluherek Posts: 63 Member
    Week # 1 – December 2nd -- goal 600 minutes

    Mon: 95 minute walk with dog + 55 minutes zumba
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 150/450 left
  • ema_hearts_life
    ema_hearts_life Posts: 4
    Week # 1 – December 2nd -- Goal 180 minutes:

    Mon: 15 min.
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 15 / 165 left
  • thedestar
    thedestar Posts: 1,275 Member
    Week # 1 – December 2nd -- Goal 180 minutes:

    Mon: 20 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 20 / 160 left
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Week # 1 -- December 2 -- Goal 400 minutes:

    M - 135
    Tu
    W
    Th
    F
    S
    Su

    Total / min left: 0 / 0
  • cpanus
    cpanus Posts: 19,886 Member
    I'm in for 450 minutes a week in December

    Week #1 -- 12/02 - 12/08 -- Goal 450 minutes
    Week #2 -- 12/09 - 12/15 -- Goal 450 minutes
    Week #3 -- 12/16 - 12/22 -- Goal 450 minutes
    Week #4 -- 12/23 - 12/29 -- Goal 450 minutes
    Week #5 -- 12/30 - 01/04 -- Goal 450 minutes

    Mon: REST DAY...cooked for the week
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go: ZERO/All of it!!

    Chris
  • GenoPrice
    GenoPrice Posts: 477 Member
    I'm in

    Week # 1 -- December 2nd -- Goal 420 minutes: Actual


    Mon: 30 min StrongLifts
    Tue: 50 min run
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80/ 340
  • livingandlovinglife
    livingandlovinglife Posts: 361 Member
    Hi everyone! I started December 1st. I hope that it's ok!

    Week # 1 – December 1st -- Goal 180 minutes:

    Sun: 30 min. (stationary bike)
    Mon: 30 min. (stationary bike)
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:

    Total / min left: 120 Left
  • twl900
    twl900 Posts: 122 Member
    Week # 1 – December 2nd -- Goal 180 minutes:

    Mon: 60 min (Turbo Fire + other workout videos)
    Tue: 60 min (Turbo Fire + other workout videos)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • nailasmomma
    nailasmomma Posts: 16 Member
    Damnit does Dec 1st not count?? I'm totally counting it. Okay just did pilates, and didn't break a sweat but it counts right? I was squeezing my abs and glutes the whole time so hopefully so. I'm getting obsessed, someone please calm me down.

    Week 1: goal is 210 mins

    12/1: 55 mins (ab ripper x + p90x for legs/back)
    12/2: 39 mins (6 min warm up + 27 min pilates + 6 min cool down)
  • aneetar
    aneetar Posts: 11 Member
    December 1 should totally count!
    1 Dec=1 hour yoga
    2 Dec= 1 hour yoga+25 minutes all out walking
    3 Dec= stationary funk so far, but this challenge is what I've apparently been waiting for.
    Am in for about an hour's movin' every day this month. Thanks folks!
  • minihaak
    minihaak Posts: 43 Member
    Week # 1 – December 2nd -- Goal 480 minutes:

    Mon -- Walking - 50, Weights - 40, Swimming - 26 Total: 116
    Tue -- Walking - 50, Cycling - 70 Total: 120
    Wed --
    Thur --
    Fri --
    Sat --
    Sun --

    Total / min left: 236 / 244 left
  • mwhite61451
    mwhite61451 Posts: 209 Member
    DEC 2 90 Minutes spinning
  • gmthisfeller
    gmthisfeller Posts: 779 Member
    Running at 12 minutes/mile for 45 minutes (~3.7 miles)

    Week #1 -- 12/02 - 12/08 -- Goal 315 minutes
    Week #2 -- 12/09 - 12/15 -- Goal 315 minutes
    Week #3 -- 12/16 - 12/22 -- Goal 315 minutes
    Week #4 -- 12/23 - 12/29 -- Goal 315 minutes
    Week #5 -- 12/30 - 01/04 -- Goal 315 minutes

    Mon: 45
    Tue: 46
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go: 91/224
  • a_lynn_white
    a_lynn_white Posts: 33 Member
    Week # 1 – December 2nd -- Goal 180 minutes:

    Mon: -Jogging, push-ups-50 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total minutes: 50/180
  • GenoPrice
    GenoPrice Posts: 477 Member
    I'm in

    Week # 1 -- December 2nd -- Goal 420 minutes: Actual


    Mon: 30 min StrongLifts
    Tue: 50 min run, 67 min cycle
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 147/ 273
  • TrishATX
    TrishATX Posts: 9
    I am in. Have been a major slacker going no where fast. Need to be made accountable.

    Week 1: December 3
    Tues -
    We'd -
    Thur -
    Fri -
    Sat -
    Sun -
  • kittykat62
    kittykat62 Posts: 14
    Week # 1 – December 2nd -- Goal 240 minutes:

    Mon -- Dec 2: Heavy gardening: raking leaves/dragging brush/stacking logs: 60 minutes (hope this counts because it wore me out!! :yawn: )
    Tue --
    Wed --
    Thur --
    Fri --
    Sat --
    Sun --

    Total / min left: 0 / 240 left
    [/quote]

Categories