What did you have for breakfast?

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  • qtgonewild
    qtgonewild Posts: 1,930 Member
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    this morning i had a shake.

    16 oz unsweetened vanilla almond milk
    1 scoop body fortress vanilla protein powder
    10 frozen green grapes
    1 banana
    and 50g of power greens

    blended it, poured it, took my cup to go and drank on the way to work. yummy.
  • sweetpeaschnauzer
    sweetpeaschnauzer Posts: 5 Member
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    Every morning I crank up the Vitamix for a green drink. Today it was:

    1 C spinach
    3 C chopped kale
    1/2 banana
    1/2 navel orange
    12 green grapes
    1 small Fuji apple
    ice cubes
  • arl1286
    arl1286 Posts: 276 Member
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    An English muffin with an egg and a fifth of an avocado on it. Would have loved some cheese, but unfortunately couldn't find any floating around.
  • TheWretchedFat
    TheWretchedFat Posts: 52 Member
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    Banana, spinach, almond milk smoothie mixed with Starbucks via Vanilla coffee :)
  • jrussoalesi
    jrussoalesi Posts: 18 Member
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    I had a homemade quiche and 14 greeen grapes. The Quiche has 98 calories when I make 10 servngs. I use the Non-Stick Brownie Pan that has the 8 separate loaf pan divisions (the other two portions are cooked in separate ramekins). The ingredients are 8 egg whites, 6 whole eggs, Spinach, Pace Picante, a bag of Jimmie Dean Turkey Sausage crumbles and a few mini sweet bell peppers. I season it with McCormicks salt free SPICY seasoning. 350 for 30 minutes - reheat in the microwave for 30 seconds.
  • rduhlir
    rduhlir Posts: 3,550 Member
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    6oz of vanilla Greek yogurt
    30gm of Honey Almond granola
    15g of raisins
    15g of pecans
    100g of chopped strawberries.
  • jrussoalesi
    jrussoalesi Posts: 18 Member
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    Whatever kind of breakfast you are eating, it is definitely working, "wanna be Grandma"!!!! Congrats on your fantastic success and sustainability! The fact that you came back again and again and have never given up regard is inspirational to us all (I just read your story on your page:smile: )
  • missjones513
    missjones513 Posts: 345 Member
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    Quaker's instant maple and brown sugar oatmeal with 3/4 cup almond milk, a banana and a peppermint mocha from my Tassimo.
  • Saramelie
    Saramelie Posts: 308 Member
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    This morning was a home made smoothie (fruits, kale and flax seed with water) and cheddar.
  • SCV34
    SCV34 Posts: 2,048 Member
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    A cup of Cheerios, strawberries and blackberrie. Washed it all down with coffee and water.
  • twixlepennie
    twixlepennie Posts: 1,074 Member
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    I had a leftover cinnamon roll from supper last night, that I had made in my bread maker. It's a pain to make them, but so worth it :happy:
  • DR2501
    DR2501 Posts: 661 Member
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    2 weetabix, banana and skim milk - my usual :)
  • soshiv
    soshiv Posts: 13 Member
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    home made oatmeal waffle (2 squares) crisp (without syrup or honey) with some coffee and soy protein shake.
  • wolfsbayne
    wolfsbayne Posts: 3,116 Member
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    Kale sauteed in a little coconut oil (just tried the coconut oil yesterday and I'm addicted already!) topped with 2 fried eggs.
  • soshiv
    soshiv Posts: 13 Member
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    what is weetabix
  • melindafritz1976
    melindafritz1976 Posts: 329 Member
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    coffee
    instant oatmeal peach
    8 oz water with 2 teaspoons benefiber
    15 townhouse crackers
    16 oz diet snapple lemon tea singles
  • OatFloats
    OatFloats Posts: 119
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    A muesli I mixed up last week (with dates, omega seeds, sultanas, coconut flakes, cinnamon, and cheap porridge oats), milk, and coffee. I eat this almost everyday.
  • rduhlir
    rduhlir Posts: 3,550 Member
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    6oz of vanilla Greek yogurt
    30gm of Honey Almond granola
    20g of raisins
    15g of pecans
    100g of chopped strawberries.

    This again
  • Sreneesa
    Sreneesa Posts: 1,170 Member
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    2/3 cup of fage 0 and banana

    might have have a few eggland's best eggs in a sec.
  • Amitysk
    Amitysk Posts: 705 Member
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    egg white and turkey sausage with cheese on a English muffin... 250 cals!

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