2014 New Years Resolution!

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  • lisalsd1
    lisalsd1 Posts: 1,520 Member
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    1. No beer or sweets until my birthday (ok, it's Feb 9th...so I can do this one).
    2. Log my food consistently for 6 days/week.
    3. Do more than 1 unassisted chin-up
    4. Renew my teaching cert/add special ed cert (unrelated to fitness)
    5. Take another grad course in the fall

    I think that's it for now.
  • jkno05
    jkno05 Posts: 1 Member
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    1. Log my food
    2. Lose 50 lbs by May
    3. Complete 5k-half by end of the year
    4. Consistently exercise and keep up with healthy behavior
    5. Meditate for 15 min a day.
  • smp0723
    smp0723 Posts: 88
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    I want to lose 22 pounds (so I'll weigh 90 pounds)


    Wow! 90 lbs? My 9 yr old weighs 73 and he's very average and active. I can't imagine a 90 lb adult. I hope this is a safe goal weight for you.
  • smp0723
    smp0723 Posts: 88
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    1. Log my food
    2. Lose 50 lbs by May
    3. Complete 5k-half by end of the year
    4. Consistently exercise and keep up with healthy behavior
    5. Meditate for 15 min a day.

    I have these same goals! I am recovering from a sprained foot and ankle so I can't run right now but I will start up with my trainer again next month and work on core/strength so that when I can start running again I am ready. I have made this goal so many times over the years but I "feel" it for 2014! This is my year!
  • Sky212
    Sky212 Posts: 7
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    4) Never use the word journey (or other cliches) to describe my weight loss.
  • MissySpring
    MissySpring Posts: 442 Member
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    2014 goals

    ~ reach goal weight by my birthday in May (20 more lbs)
    ~ run a 10k in spring
    ~ run a 1/2 marathon in the Fall
  • mizzcasual
    mizzcasual Posts: 223 Member
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    Keep up the fitness , the plan is to be more consistent with going and actually make my goal by the summer or at least 2015.
  • JocyChan
    JocyChan Posts: 59 Member
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    I'd like to drop 10lbs and average an 8 min mile. <(^^)>
  • pattycakes80
    pattycakes80 Posts: 118 Member
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    i am looking to lose an additional 100 pounds by december 31, 2014. i know this is a very serious goal, but i am determined!
  • retiree2006
    retiree2006 Posts: 951 Member
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    Maintain and keep off the 75 pounds I've lost over the last couple of years. I enjoyed the holidays and now need to get back on track and be sure I stay within the 4 lb. swing I allow myself because I'm on the upper end of that number right now. But it's ok...I just need to cut back a bit. I have felt so much better and don't want to go backwards again!
  • pinkraynedropjacki
    pinkraynedropjacki Posts: 3,027 Member
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    MOST POPULAR NEW YEAR'S RESOLUTIONS

    1. Do more exercise

    2. Eat healthier

    3. Lose weight

    4. Save more

    5. Be happier

    6. Reduce the amount of stress in my life

    7. Get organised

    8. Spend less

    9. Learn to do something new

    10. Spend more time with family and friends




    These were taken from a list.
  • changejen2013
    changejen2013 Posts: 87
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    I want to lose at least 70lbs!
  • funsmile1234
    funsmile1234 Posts: 83 Member
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    I want to lose another 53 pounds this year to reach 200 pounds lost by the end of the year.
  • mvajt
    mvajt Posts: 13
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    wow! I wish all of you the best of luck!
  • chrisdavey
    chrisdavey Posts: 9,834 Member
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    I don't do resolutions just goals :smile:
    Continue to increase client base and help people achieve their health and fitness goals.

    227.5/115/257.5 in 82.5 division (600 total) (kg powerlifting)

    Compete equipped on Nov 23rd and try not to bomb out. No idea on numbers.

    Strict overhead press 90% bodyweight

    1.9X BW chinup

    Hand stand pushup

    Get BJJ blue belt. Unsure how I'll fit that in but I will try!

    Get married

    Buy a permanent place of residence

    learn Napoleon Dynamite Dance.

    Continue with awesome work/life balance.

    Don't forget to put the daily behavioral changes into action to reach your goals people!
  • stacibuk
    stacibuk Posts: 276 Member
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    To lose at least 60lbs and to get to a UK size 10/12 from a UK size 18
  • Amadbro
    Amadbro Posts: 750 Member
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    My New Years resolution is to PR 1000 lbs combined weight for "the big 3", Bench, Deadlift, Squats.
  • sokkache
    sokkache Posts: 220 Member
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    1. Drink enough water everyday to keep myself hydrated
    2. Look decent in a swimsuit when I go to hawaii in a couple of months :)
    3. Cut my hair sometime this year.
  • laurie62ann
    laurie62ann Posts: 433 Member
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    2014 Resolutions:

    1). Go from a size 10 to a size 8!

    2). Beat all my 5K race times from 2013!

    3). Complete my associates degree!
  • chrisdavey
    chrisdavey Posts: 9,834 Member
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    My New Years resolution is to PR 1000 lbs combined weight for "the big 3", Bench, Deadlift, Squats.

    from your profile pic, I reckon you could do that for reps :smile:

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