January Running Challenge

bobbijodmb

ran 7 miles today for my long run and am feeling a runners high (first time running 7) whooo hoo, and not far left for my goal--- I actually will probably meet the goal this week!

ItsMeGee3

discoveredamber

I am in for 70 miles.
Day 1: .5 walking
Day 2: 3.44 running/ walking
Day 3: .9 walking
Day 4: 5.8 walking/ running
Day 5: 1.2 walking/ running
Day 6: .4 walking
Day 7: 3.2 walking/running
Day 8: 0
Day 9: .7 walking
Day 10: 1 walking
Day 11: 1.8 walking/running
Day 12: .9 walking
Day 13: 2.8 walking/running
Day 14: 5.9 walking/running
Day 15: 3.8 walking/running
Day 16: 2.7 walking/running
Day 17: 4.41 walking/running
Miles left: 31.36

laineynz

2/1 - 8.12km
4/1 - 10.05km
6/1 - 5.16km
12/1 - 6.85km
13/1 - 5.08km
16/1 - 8.09km
18/01 - 7.45km

Stripeness

Another beautiful, snowy day! Wore crampons for reliable footing so that I could take normal strides instead of the "ice rink tiptoeing turtle" walk.

And excited about setting a bigger goal for next time!

ScientificExplorerGirl

January Goal: 60 Miles





January 2: 5 miles; 5/60
January 4: 3.25 miles; 8.25/60
January 7: 4.25 miles; 12.5/60
January 10: 2.25 miles; 14.75/60
January 11: 5 miles; 19.75/60
January 15: 4.25 miles 24/60
January 18: 5.25 miles; 29.25/60

Daisy471

shelltherunner

4 miles today with 5 on the plan for tomorrow.

HonuNui

Did 9 miles today: training for the Las Vegas Rock n Roll half marathon in November....I just might be able to do it!

Stoshew71

Date. Miles today. Miles for Jan
1/1 - 5 miles outside -- 5 miles
1/2 - 3.33 mi treadm -- 8.33 miles
1/3 - 4.5 mi treadm -- 12.83
1/4 - 12 mi outside long run - 24.83
1/5 - REST DAY
1/6 - 4.0 mi treadm -- 28.83
1/7 - 4.0 mi treadm -- 32.83
1/8 - 4.0 mi treadm -- 36.83
1/9 - 4.0 mi treadm -- 40.83
1/10 - 3.0 mi treadm -- 43.83
1/11 - 13 mi outside longrun -- 56.83
1/12 - Rest Day
1/13 - 4.0 mi treadm -- 60.83
1/14 - 4.0 mi treadm -- 64.83
1/15 - 4.0 mi treadm -- 68.83
1/16 - 4.0 mi treadm -- 72.83
1/17 - 2.0 mi treadm -- 74.83
1/17 - 1.0 mi sprint treadmill -- 75.83
1/18 - 13.0 mi outside long run -- 88.83

RedBess

1/19: 7.91 miles

Whoop! I guess I will have to shoot for more next month!

anne2605

ran 3.2 miles today

_TastySnoBalls_

1/19- 3.11 mi

kaylorraine44

Another 8km done,

regosaki

Nearly there...

kdrinaldi

All outside
14 miles Jan 1
4.74 Jan 3
5.22 Jan 4
3.22 Jan 5
5.22 Jan 6
4.21 Jan 7
5.50 Jan 8
7.80 Jan 10
5.29 Jan 11
4.00 Jan 14
4.00 Jan 15
3.00 Jan 16
8.00 Jan 17
2.00 Jan 19

anne2605

I'm so glad I joined this challenge. I'm following a 20 week training schedule to run a HM (not sure when yet) and this challenge is keeping me so motivated. I've just finished week 2, so the miles increase next week but nothing I can't handle. I hope there'll be a follow on thread to keep me going through Feb and beyond.

I just wanted to express my thanks to all who are doing this challenge. You're all so motivating.

bkbenda

1/6 – 2.31 miles
1/7 – Rest day
1/8 – 7.17 miles
1/9 – 7.48 miles
1/10 – 7.64 miles
1/11 – 7.18 miles
1/12 – 3.74 miles
1/13 – 7.34 miles
1/14 – 9.38 miles
1/15 – Rest day
1/16 – 9.56 miles
1/17 – 5.05 miles
1/18 – 3.54 miles (hill training)
1/19 – 5.06 miles

RunnerElizabeth

Boo-hoo! Only managed 9.5 miles today. Planned 12, but had to slow down so much due to black ice, wind and snow that I ran out of time and had to head in.

Ejourneys

First 5K distance run achieved since 2002! This was a hilly course, up to the water tower.
All runs are outside. My main exercise is on a mini-bike indoors, not represented here.