3 Things Challenge - Jan
jigsaw_me
Posts: 616 Member
Locked per request of OP
Hi
Anyone interested in a "three things challenge" in January. Basically you nominate three things you do / do not want to do each day for the month and then you report in (daily if possible) on how you're going and encourage others with their goals.
The three things can be anything, e.g.
- Drink 8 glasses of water
- Get up when alarm goes off
- Go for a 30min run
- Don't drink alcohol
If there's a few takers I will set up a group. So please let me know here or PM me.
Hi
Anyone interested in a "three things challenge" in January. Basically you nominate three things you do / do not want to do each day for the month and then you report in (daily if possible) on how you're going and encourage others with their goals.
The three things can be anything, e.g.
- Drink 8 glasses of water
- Get up when alarm goes off
- Go for a 30min run
- Don't drink alcohol
If there's a few takers I will set up a group. So please let me know here or PM me.
0
Replies
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I wouldn't mind doing this! Just I don't think I can do the no alcohol thing. My 23rd birthday is January 24th! Other then that I would love this challenge!0
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Sounds motivating!! I'm in.0
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sounds great0
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Group started. Please let me know if you don't receive an invite.0
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I would like to try the three things challenge. It sounds fun.0
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My three things would be:
- Get up when alarm goes off - its winter and this is my worst time to get out of bed
- Drink 8 glasses of water - I find it very difficult to drink water in winter
- Exercise for at least 30-45 daily - same as above,0 -
Invites sent0
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I would love to be in this group, but not sure how I will go with logging on each day - going on past history.
Maybe it will be a new year and a new organised me??? I can only hope.
Anyway, I will leave it up to you.
Cheers0 -
I would love to be in this group, but not sure how I will go with logging on each day - going on past history.
Maybe it will be a new year and a new organised me??? I can only hope.
Anyway, I will leave it up to you.
Cheers
Would love to have you in the group. Maybe one of your daily goals could be to log each day? Or just do the best you can - that's the important bit0 -
I'm in...thanks0
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count me in and add me.
3 things i WILL do in January
1.) run 187.5 miles in the month
2.) give up my flavored water dropps COLD TURKEY!!!
3.) Lift heavier than usual...meaning i have some P Rs that i would like to set this month!
Lets DO this!!!!0 -
I'm in...thanks
Invite sent0 -
count me in and add me.
3 things i WILL do in January
1.) run 187.5 miles in the month
2.) give up my flavored water dropps COLD TURKEY!!!
3.) Lift heavier than usual...meaning i have some P Rs that i would like to set this month!
Lets DO this!!!!
Great to have you involved
However, is there any way that you can rewrite your goals down to daily goals?, otherwise tracking whether you've achieved them on a daily basis could be a challenge
... if you want to stick to these (as they are) that's fine, you'll just have to tell me whether you've achieved each one so I can update the spreadsheet0 -
Count me in please0
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Count me in please
You're in0 -
I'm in...thanks
Invite sent
Sorry, haven't see it yet.0 -
I'm in...thanks
Invite sent
Sorry, haven't see it yet.
Resent ...0 -
Thanks ..got it.0
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Can u send me a link to the group sounds like a great idea0
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Can u send me a link to the group sounds like a great idea
Invite sent0 -
I'm in
1 - fill in the diary every day.
2 - drink at least 5 glasses of water.
3 - go out at least 4 times a week and walk 30 - 40 mins.
and I'm going to give myself a forth (because I'm bad at this)
4 - do at least one household chore every day, extra to the basic thing I do. (I am not a hoarder, but I'm getting there!!!!!!) :explode:0 -
me please0
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and I'm going to give myself a forth (because I'm bad at this)
4 - do at least one household chore every day, extra to the basic thing I do. (I am not a hoarder, but I'm getting there!!!!!!) :explode:
You and me both!! I grew up with a somewhat hoarder so i tend to keep things and not clean up. like seriously i think all my dishes are dirty right now and my laundry, well its piled up. but that also partly does with the fact my dryer is currently broken. I should make that one too0 -
Invites sent0
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I'm in.0
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I'm in.
Invite sent0 -
I've not taken part in a group challenge before, I'd like to give it a go, here are my 3 things:
1, to drink as least 8 glasses of water or herbal teas a day.
2, to do some form of exercise everyday (some days housework will have to count).
3, to complete my food diary every day.0 -
I've not taken part in a group challenge before, I'd like to give it a go, here are my 3 things:
1, to drink as least 8 glasses of water or herbal teas a day.
2, to do some form of exercise everyday (some days housework will have to count).
3, to complete my food diary every day.
Invite sent Glad you're joining us!0 -
This sounds very motivating. I'm in.
1. Drink 8-8 oz glasses of water every day and one green smoothie. (I'm dong a 30 day green smoothie challenge)
2. No alcohol at all...planning on doing that til at least June.
3. Logging in everyday here and with Fitbit and doing some form of exercise everyday.
I could add more, but 3 is good.
Chic0 -
This sounds very motivating. I'm in.
1. Drink 8-8 oz glasses of water every day and one green smoothie. (I'm dong a 30 day green smoothie challenge)
2. No alcohol at all...planning on doing that til at least June.
3. Logging in everyday here and with Fitbit and doing some form of exercise everyday.
I could add more, but 3 is good.
Chic
Invite sent - good to have you onboard!0
This discussion has been closed.
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