3 Things Challenge - Jan

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jigsaw_me
jigsaw_me Posts: 616 Member
in Fitness and Exercise
Locked per request of OP

Hi

Anyone interested in a "three things challenge" in January. Basically you nominate three things you do / do not want to do each day for the month and then you report in (daily if possible) on how you're going and encourage others with their goals.

The three things can be anything, e.g.
- Drink 8 glasses of water
- Get up when alarm goes off
- Go for a 30min run
- Don't drink alcohol

If there's a few takers I will set up a group. So please let me know here or PM me.
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Replies

  • tryintotakeontheworld
    tryintotakeontheworld Posts: 7
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    I wouldn't mind doing this! Just I don't think I can do the no alcohol thing. My 23rd birthday is January 24th! Other then that I would love this challenge!
  • ProgressNotPerfection32
    ProgressNotPerfection32 Posts: 1,155 Member
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    Sounds motivating!! I'm in.
  • LovePBandJ
    LovePBandJ Posts: 288 Member
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    sounds great
  • jigsaw_me
    jigsaw_me Posts: 616 Member
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    Group started. Please let me know if you don't receive an invite.
  • ingraha
    ingraha Posts: 99 Member
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    I would like to try the three things challenge. It sounds fun.
  • socajam
    socajam Posts: 2,530 Member
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    My three things would be:

    - Get up when alarm goes off - its winter and this is my worst time to get out of bed
    - Drink 8 glasses of water - I find it very difficult to drink water in winter
    - Exercise for at least 30-45 daily - same as above,
  • jigsaw_me
    jigsaw_me Posts: 616 Member
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    Invites sent
  • Dreamermoth
    Dreamermoth Posts: 56 Member
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    I would love to be in this group, but not sure how I will go with logging on each day - going on past history.

    Maybe it will be a new year and a new organised me??? I can only hope.

    Anyway, I will leave it up to you.

    Cheers
  • jigsaw_me
    jigsaw_me Posts: 616 Member
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    I would love to be in this group, but not sure how I will go with logging on each day - going on past history.

    Maybe it will be a new year and a new organised me??? I can only hope.

    Anyway, I will leave it up to you.

    Cheers

    Would love to have you in the group. Maybe one of your daily goals could be to log each day? Or just do the best you can - that's the important bit :)
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
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    I'm in...thanks
  • crazie4lulu
    crazie4lulu Posts: 762 Member
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    count me in and add me.

    3 things i WILL do in January

    1.) run 187.5 miles in the month
    2.) give up my flavored water dropps COLD TURKEY!!!
    3.) Lift heavier than usual...meaning i have some P Rs that i would like to set this month!

    Lets DO this!!!!
  • jigsaw_me
    jigsaw_me Posts: 616 Member
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    I'm in...thanks

    Invite sent :)
  • jigsaw_me
    jigsaw_me Posts: 616 Member
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    count me in and add me.

    3 things i WILL do in January

    1.) run 187.5 miles in the month
    2.) give up my flavored water dropps COLD TURKEY!!!
    3.) Lift heavier than usual...meaning i have some P Rs that i would like to set this month!

    Lets DO this!!!!

    Great to have you involved :)

    However, is there any way that you can rewrite your goals down to daily goals?, otherwise tracking whether you've achieved them on a daily basis could be a challenge

    ... if you want to stick to these (as they are) that's fine, you'll just have to tell me whether you've achieved each one so I can update the spreadsheet :)
  • Creative_Sam
    Creative_Sam Posts: 51 Member
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    Count me in please :)
  • jigsaw_me
    jigsaw_me Posts: 616 Member
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    Count me in please :)

    You're in :)
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
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    I'm in...thanks

    Invite sent :)

    Sorry, haven't see it yet.
  • jigsaw_me
    jigsaw_me Posts: 616 Member
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    I'm in...thanks

    Invite sent :)

    Sorry, haven't see it yet.

    Resent ...
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
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    Thanks ..got it. :smile:
  • jasondavies1988
    jasondavies1988 Posts: 7 Member
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    Can u send me a link to the group sounds like a great idea :)
  • jigsaw_me
    jigsaw_me Posts: 616 Member
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    Can u send me a link to the group sounds like a great idea :)

    Invite sent :)
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