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3 Things Challenge - Jan

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Replies

  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
    Please send me an invite. I need all the support I can get.
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    I would love to join this if you still have room!!
    Workout at least 5 days a week
    Drink 8 glasses of water a day minimum
    Eat more fruit
    Limit salt (I love salt and will skip chocolate for something salty!)

    Hi - still room (although i must admit I'm surprised and how popular this idea was!?!). Invite sent and your four goals added to the spreadsheet.
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    @KrissyL1226

    Invite sent - please pop into the group and add your goals to the goals thread. I will then update the spreadsheet.
  • sunshine421969
    sunshine421969 Posts: 273 Member
    Count me in..Sounds like a great way to start off the New Year!!

    1) Drink 9 cups of water a day
    2) Limit sweets to once a week..(because this has been something I do just about everyday & I need to get away from it) Just don't think i can cold turkey..
    3) Exercise 5 days a week...:smile:
  • Nettabee
    Nettabee Posts: 296 Member
    Count me in!

    Daily goals starting January

    1. Drink 8 glasses of water per day
    2. No fast food
    3. Exercise for at least 30-45 minutes 5 days a week.

    *Bonus goal for me*
    Wake up when my alarm goes off during the week.
    I am notorious for hitting the snooze button 3 to 4 times in the morning. This just makes me more tired and drag in the am.
  • Angie2822
    Angie2822 Posts: 70 Member
    I would love to be a part of this group- this is exactly what I need. Can you send me an invite please?
  • StacyJCrain
    StacyJCrain Posts: 63 Member
    I would love to the challenge. My goals are to drink 8 glasses of water a day, log everything I eat everyday, and to do at least one household chore before going to work.
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    Count me in..Sounds like a great way to start off the New Year!!

    1) Drink 9 cups of water a day
    2) Limit sweets to once a week..(because this has been something I do just about everyday & I need to get away from it) Just don't think i can cold turkey..
    3) Exercise 5 days a week...:smile:

    Invite sent - see you in the group.
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    Count me in!

    Daily goals starting January

    1. Drink 8 glasses of water per day
    2. No fast food
    3. Exercise for at least 30-45 minutes 5 days a week.

    *Bonus goal for me*
    Wake up when my alarm goes off during the week.
    I am notorious for hitting the snooze button 3 to 4 times in the morning. This just makes me more tired and drag in the am.

    Hi - invite send and i've put down the 4 goals for you.
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    I would love to be a part of this group- this is exactly what I need. Can you send me an invite please?

    Hi, I've sent you an invite - if you'ld like to list your goals in the goals thread in the group I'll update the spreadsheet.
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    I would love to the challenge. My goals are to
    drink 8 glasses of water a day,
    log everything I eat everyday, and to
    do at least one household chore before going to work.

    Hi, invite sent and i've added your goals to the spreadsheet :) Good luck for Jan.
  • CallistoQuinn
    CallistoQuinn Posts: 27 Member
    I'm interested in joining.
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    I'm interested in joining.

    Hi, invite sent. If you'ld like to put your goals in the goals thread in the group I'll update the spreadsheet.
  • nurse20278
    nurse20278 Posts: 28 Member
    Thank you
  • healthyserenity
    healthyserenity Posts: 9 Member
    Hi -- I'd love to join if you're still adding folks. This would be my very first MFP group! Happy (and healthy) New Year, everybody!
  • livingandlovinglife
    livingandlovinglife Posts: 361 Member
    Please add me too! Thanks!!!

    My 3 challenges are:

    1) Drink 8 glasses of water each day
    2) Exercise for at least 15 minutes or more at least 6 days per week
    3) Go to bed no later than 11:00 pm each night
  • Madragoa
    Madragoa Posts: 6 Member
    I'd love it if you can add me. My goals:
    1) Log and stay under my calories everyday.
    2) Run on the elliptical for 30 minutes everyday
    3) Avoid alcohol
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    @Madragoa
    @Livingandlovinglife
    @Healthyserenity

    Invites sent - please let me know by PM if you didn't get one ...


    OKAY, I'M CLOSING THE GROUP NOW - there's way more people taking part that I expected and I do need to keep it manageable.

    Wishing everyone a great 2014,
  • sunshine421969
    sunshine421969 Posts: 273 Member
    Count me in..Sounds like a great way to start off the New Year!!

    1) Drink 9 cups of water a day
    2) Limit sweets to once a week..(because this has been something I do just about everyday & I need to get away from it) Just don't think I can cold turkey..
    3) Exercise 5 days a week...:smile:



    I meant exercise 6 days a week..
  • jitsuda
    jitsuda Posts: 230 Member
    Sounds fun! Can one thing be non-fitness related?

    My three things would be :
    1. Exercise 5 days/ week.
    2. Log everyday and stay under 5 days/ week.
    3. Study for 20 minutes everyday ( I really need this!).
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    SORRY GROUP IS NOW CLOSED :(
This discussion has been closed.

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