3 Things Challenge - Jan
Replies
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I want in!
- Get out of bed when my alarm rings
- Start EVERY DAY with T25
- Lift weights 3x a week0 -
I want in!
- Get out of bed when my alarm rings
- Start EVERY DAY with T25
- Lift weights 3x a week
Hi and welcome - invite sent!0 -
I'd like to join too!
1.). Log every darn thing I eat
2.). No alcohol in January
3.). Some exercise each day0 -
I'd like to join too!
1.). Log every darn thing I eat
2.). No alcohol in January
3.). Some exercise each day
Great news Invite sent!0 -
I'd like to join as well
My 3 things:
1. Do every single one of my scheduled runs
2. Stay under my calorie goal every day
3. No chocolate (that's gonna be the hard one...)0 -
Sounds awesome - count me in. I often use the "3 things" goal for house cleaning.0
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If its not too late... I'm in:
Exercise every day
No alcohol during the week (can I count this since weekends I'm not restricting?)
Drink 10-12 glasses of water each day0 -
count me in and add me.
1.) chew my food better and thus eating slower
2.) exercising for about half an hour every day
3.) quitting smoking somewhere upcoming month (date not set yet)0 -
Sounds awesome - count me in. I often use the "3 things" goal for house cleaning.
Invite sent0 -
If its not too late... I'm in:
Exercise every day
No alcohol during the week (can I count this since weekends I'm not restricting?)
Drink 10-12 glasses of water each day
Definitely not too late - invite sent.
With the "recording" I'll just log an "Achieved" for the days you reach your goals, the other days can be left blank or I can put N/A or similar if you're not tracking the thing that day.0 -
count me in and add me.
1.) chew my food better and thus eating slower
2.) exercising for about half an hour every day
3.) quitting smoking somewhere upcoming month (date not set yet)
Invite sent. Wishing you well on the stop smoking one - that's a tough one!0 -
I've not joined a challenge before, but I would like to give it a go!
my 3 things would be fairly simple though
1 - drink at least 1.5litres of water a day
2 - go to the gym at least 3 times a week (i rejoined yesterday after a couple of months off!)
3 - to actually log everything I eat!! (I used to be really good at this but I've slacked off recently)
Woohoo!!0 -
I've not joined a challenge before, but I would like to give it a go!
my 3 things would be fairly simple though
1 - drink at least 1.5litres of water a day
2 - go to the gym at least 3 times a week (i rejoined yesterday after a couple of months off!)
3 - to actually log everything I eat!! (I used to be really good at this but I've slacked off recently)
Woohoo!!
Welcome ... simple is good. I've sent you an invite to the group.0 -
I didn't receive an invite yet..........0
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I didn't receive an invite yet..........
I've resent the invite.0 -
I need some accountability so would love to join!
My three things would be
1. Drink 10 cups water daily minimum
2. Log every single thing to the best of my ability (several events and travel scheduled this month and every month lol!)
3. Go to sleep by 11:00 every night.
Thanks! I've got 10 lbs of stress eating weight I put on this past year and want to get back to my goal weight by my birthday in May.0 -
Ohh I'd like to join0
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I need some accountability so would love to join!
My three things would be
1. Drink 10 cups water daily minimum
2. Log every single thing to the best of my ability (several events and travel scheduled this month and every month lol!)
3. Go to sleep by 11:00 every night.
Thanks! I've got 10 lbs of stress eating weight I put on this past year and want to get back to my goal weight by my birthday in May.
Invite sent and spreadsheet updated with your goals.
I like your #3 and as it is nearly 11.30pm here I think I'll take the hint and head to bed0 -
I'm in! Please add me! I will think of my 3 things!0
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I didn't receive an invite yet..........
I've resent the invite.
Yay!!! :drinker:0 -
I want in!! December has set me back a bit so I'd like to start the new year off right.
My 3 daily goals for January will be:
1. Log every bit of food I eat every day.
2. Get up early and exercise 6 days a week- this month it will be 30 Day Shred 6 days a week, I started yesterday.
3. Drink more water (8 glasses) and less diet soda- I am totally addicted to Diet Mt. Dew and I would like to just drink one a day but the end of January.
Thanks for the motivation and good luck to you all!!!
Missy0 -
Can you invite me please?
mine will be:
1) drink over 8 glasses of water daily and stick to healthy eating
2) wake up early and jog daily/stick to my excercise plan
3) log in daily and log all my food/excercise0 -
I didn't get an invite either... :-(0
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I am in. I am new to this, but have recently joined a 3,650,000 step challenge for 2014 on Fitbit and I would like to do the 3 things challenge as well.
My 3 things:
Don't snack when I can't sleep at night
Exercise 30 minutes on 6 days/week
Drink 8 glasses of water a day
and I'll add the 4th one too, Doing at least 15 minutes of housework daily. It will take me a while to get the house in shape, but it will also keep me more active0 -
I would love to join! This will be my first challenge as well!
My daily goals will be:0 -
I would love to join! This will be my first challenge as well!
My daily goals will be:
1. Log food daily.
2. Drink 8 glasses of water.
3. Exercise a minimum of 30 minutes 5 times per week.
And I think I'll join you, Aimtolose140, for goal #4!
4 - Do at least one household chore every day, in addition to the basics.0 -
Hi
i would love to join and really need the motivation. My 3 things will be:
- drink 8 glasses of water a day
- log all my food everyday
- do at least 12000 steps per day
Good luck everyone0 -
I would love to be a part of this!! I need to get re-motivated and this sounds like just the thing I need!0
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I'm in please?
My three things are:
1) Have no more than one glass of wine a week.
2) Log in every day.
3) Workout (whether gym or netball) three times a week (Two-absolute minimum - i know it doesnt sound like much but for me that is quite good!).0 -
Count me in!
My things will be:
1) Walk at least four miles a day (Already walk two, to and from work)
2) Drink a little less tea (Currently at 5 pots a day) and more water.
3) And I know it's lame.... I'd like to be able to add one pushup to my daily routine everyday.0
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