Looking for a detox/cleanse?

manderson27

The woo button, it may not mean what you think it means.

Woo means that the post is full of misinformation or bro science or just generally not true.

So if you "Woo'd" my post for that reason I would be really interested to hear why you think Juice cleansing for several days is a better idea than eating nutritionally healthy food over a sustained period of time.

If you "Woo'd" it because you think it means" Woo Hoo great post" perhaps you would be kind enough to change it to a "Like" instead

LyndaBSS

Just a reminder that the op started this thread in 2013. 😉

SideSteel

LyndaBSS wrote: »

Just a reminder that the op started this thread in 2013. 😉

Damn, it's been that long?

yirara

manderson27 wrote: »

The woo button, it may not mean what you think it means.

Woo means that the post is full of misinformation or bro science or just generally not true.

So if you "Woo'd" my post for that reason I would be really interested to hear why you think Juice cleansing for several days is a better idea than eating nutritionally healthy food over a sustained period of time.

If you "Woo'd" it because you think it means" Woo Hoo great post" perhaps you would be kind enough to change it to a "Like" instead

Single woos are a badge of honour, often given by those that feel their world collides with your informed one.

manderson27

@yirara Badge of honour I like that.

@LyndaBSS I know this is a necro thread but as it had been resurrected by someone touting a juice cleanse it seemed like a good place to drop some common sense for any lurkers or newbies

Angiepup

There was no juice in the diet I tried, just apple cider vinegar and coconut water, plus droppers of supplements. Gluten free and dairy free diets are almost a cleanse by themselves.

paperpudding

Oh dear and double dear

Gluten free and dairy free are not cleanses nor are they neccesary or benficial for anyone who does not have gluten or lactose intolerance

ACV and coconut water have no magic benifits - not reason or benifit to taking them unless you like them

Not sure what is in the droppers of supplements - but highly unlikely they are of any benifit either.

Have you read the OP yet, Angie?

manderson27

Angiepup wrote: »

There was no juice in the diet I tried, just apple cider vinegar and coconut water, plus droppers of supplements. Gluten free and dairy free diets are almost a cleanse by themselves.

If you lost weight it was because you were in a calorie deficit not because you were drinking ACV, Coconut water and taking supplements. Gluten free and dairy free diets are most certainly not a cleanse in any way shape or form. The only thing that cleanses your body IS YOUR BODY. You have organs to do this job for you.

You only need to eliminate Gluten or Dairy if you have been diagnosed with intolerances or allergies to these things.

snickerscharlie

SideSteel wrote: »

LyndaBSS wrote: »

Just a reminder that the op started this thread in 2013. 😉

Damn, it's been that long?

Amazing that it's still so timely, isn't it?

LyndaBSS

Angiepup wrote: »

Gluten free and dairy free diets are almost a cleanse by themselves.

@Angiepup

How do you figure this ^^^^^

kimny72

Ba-da-bump

Spike_G

Since it’s been a while and it’s that time of year again, here’s a bump.