Lose 5 Pounds in January 2014

Options
12467…18

Replies

  • GSAllumbaugh
    GSAllumbaugh Posts: 70 Member
    Options
    SW: 238
    CW: 224.4
    GW: 218 (180 some day.... :)

    Weigh in Dates:
    1/1: 224.4
    1/8
    1/15
    1/22
    1/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 0

    What major exercise goal do you have for 2014 and how will it impact your weight? Last year I started running...In September I did a half marathon without training like I should have and it was rough. I haven't really ran since. My goal is to get back to running!!
  • alstond07
    alstond07 Posts: 4
    Options
    Okay, here's my weight to start the new year with. Now I just have to get moving!
    1/2/14
    sw - 167.2
    cw - 167.2
    gw - 150
  • nwankwoa
    nwankwoa Posts: 4
    Options
    Im in too!

    1/2/2014
    sw: 146
    cw: 146
    goal weight: 123
    Good luck everyone
  • lawlorka
    lawlorka Posts: 484 Member
    Options
    I'm in - gained 5lbs over Christmas that needs to go!!!!

    SW: 156
    CW: 144.75
    GW: 120

    Weigh in Dates:
    1/1: 144.75
    1/8
    1/15
    1/22
    1/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • Christabel789
    Christabel789 Posts: 6
    Options
    l am in! i have gained 5lb over 6 months and that needs to go!
    CW: 151
    GW : 144

    Weigh in dates
    3/01
    10/01
    17/01
    30/01
  • cloudbunny17
    cloudbunny17 Posts: 15 Member
    Options
    SW: 136
    CW: 125.6 (12/31)
    GW: 119

    Weigh in Dates:
    1/1: 124.2
    1/5:
    1/12:
    1/29:
    1/26:
    End of Month

    Total weight lost: 1.4

    Just for fun: What major exercise goal do you have for 2014 and how will it impact your weight?

    I want to continue with my marathon training schedule and also add in some strength training because I've been really slacking in that department.
  • MissHolidayGolightly
    MissHolidayGolightly Posts: 857 Member
    Options
    SW: 132
    CW: 123
    GW (Jan): 118
    UGW: 115

    Weigh in Dates:

    1/1: 123
    1/8:
    1/15:
    1/22:
    1/29:
    1/31:
  • Zombieinkpot
    Zombieinkpot Posts: 745 Member
    Options
    SW: 409lbs
    CW: 374lbs
    GW: 364lbs

    Weigh in Dates:
    1/1 374lbs
    1/8
    1/15
    1/22
    1/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What major exercise goal do you have for 2014 and how will it impact your weight? I plan on walking 365 miles this year. I hope it will help me get fit and lose weight.


    Good luck MissHolidayGo - we can do this!! :happy:
  • nebulas
    nebulas Posts: 49 Member
    Options
    I'm in!

    SW: 185
    CW: 140
    GW (JAN): 135
    GW Total: 125

    Weigh in Dates:
    1/6
    1/13
    1/20
    1/27
    2/3
  • abbysmom814
    abbysmom814 Posts: 103 Member
    Options
    SW: 199.5
    CW: 199.5
    GW: 194

    Weigh in Dates:
    1/1: 199.5
    1/8:
    1/15:
    1/22:
    1/29:
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What major exercise goal do you have for 2014 and how will it impact your weight?

    My initial goal for 2014 is to simply get back on a regular exercise schedule. I would like to try the Couch to 5K program and run a 5K this year.
  • ErikaNeck
    ErikaNeck Posts: 4 Member
    Options
    OK here I go my first time doing this.
    SW: 260
    CW: 260
    GW: 250

    Want to lose what put on over Xmas and the 5pounds, starting well as I'm including a 30min walk every day. Good luck all
  • twl900
    twl900 Posts: 122 Member
    Options
    SW: 168
    CW: 133.8 lbs
    GW: 125 lbs

    Weigh in Dates:
    1/2: 133.8 lbs
    1/8:
    1/15:
    1/22:
    1/28:
    1/31:

    I'm still a bit bloated from holiday eating. Hopefully those extra lbs will drop off fast. Best of luck to everyone! =)
  • kerryfd
    kerryfd Posts: 5 Member
    Options
    SW: 144
    CW: 138
    GW (Jan): 133
    UGW: 119

    Weigh in Dates: (I weigh on sundays so I'm slightly ahead)
    12/29: 138
    1/5:
    1/12:
    1/19:
    1/26:
    End of Month (or whatever weigh in days you use):

    Total weight lost:

    Just for fun: What major exercise goal do you have for 2014 and how will it impact your weight?

    My goal for 2014 is to complete the couch to 5k programme and ultimately train for and run a 10k race :)
  • maskingtaped
    maskingtaped Posts: 24
    Options
    SW: 130 lbs
    CW: 130 lbs
    GW (Jan): 125 lbs
    UGW: 100 lbs

    1/1: 130 lbs
    1/8
    1/15
    1/22
    1/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: I'd like to start exercising again; I've only exercised a handful of times since fall semester started.

    Good luck to everyone, I know you can do it! & don't feel bad if you go over your calorie limit some days, we all deserve some oops days.
  • glenoakchic2006
    glenoakchic2006 Posts: 128 Member
    Options
    SW: 355.6
    CW: 355.6
    GW: 345

    Weigh in Dates:
    1/1: 355.6
    1/8
    1/15
    1/22
    1/28
    End of Month

    Total weight lost:

    My major exercise goal for 2014 is to run/jog a 5k (the color run) without stopping or walking!!!
  • mishka0007
    mishka0007 Posts: 30 Member
    Options
    I am IN! We can do this!

    SW: 138,5
    CW: 130.9
    GW: 125


    Weigh in Dates:
    1/1: 130.9
    1/8
    1/15
    1/22
    1/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Wish everyone an AMAZING 2014! May all you wishes and hard work come to fruition!
    My major exercise goal this year is to reduce BF, increase muscle tone and MEET my GW of 120!
  • ryanndavignon
    ryanndavignon Posts: 86 Member
    Options
    Count me in!!

    SW: 198
    CW: 182.6
    GW: 177

    Weigh in Dates:
    1/1 (Jan 2, sorry...late start) 182.6
    1/8
    1/15
    1/22
    1/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    PLEASE post an encouragement to another person on this thread when you weigh in.


    Just for fun: What major exercise goal do you have for 2014 and how will it impact your weight?
    - My goal really isn't necessarily exercise oriented. My husband just lost 37lbs in a little over 3 months just by eating less calories, drinking A LOT more water, and by cutting his soda consumption by 99%. My goal is to weigh less than him. He's 6'2 and 182lbs. I'm 5'3 and 182.6lbs. That's not right! His getting healthy and losing weight during the time that I "dropped out" made me realize that I needed to get back on the wagon. I'm embarrassed by the fact that we weigh the same and he's about a foot taller than me! Yes, exercise is going to be in my regimen, but I really need to get back to logging what I eat.

    We can do this! I can't wait to see everyone's results!
  • aliciam369
    aliciam369 Posts: 16 Member
    Options
    I will try this! Consider me in!

    SW: 210
    CW: 207.5
    GW: 202

    Weigh in Dates:
    1/1 207.5
    1/8
    1/15
    1/22
    1/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    PLEASE post an encouragement to another person on this thread when you weigh in.


    Just for fun: What major exercise goal do you have for 2014 and how will it impact your weight?
    - For exercise it would be going to the gym once it opens with my friend. Low impact activity will be my goal along with strength training.
  • georgiaTRIs
    georgiaTRIs Posts: 231 Member
    Options
    I'm In. 1.1 - 175 -- Goal weight 165.
  • icklistpiklist
    icklistpiklist Posts: 64 Member
    Options
    SW: 235
    CW: 202
    GW: 197

    Weigh in Dates:
    1/1: 202
    1/6
    1/13
    1/20
    1/27
    End of Month

    Total weight lost:

    LET'S DO THIS!!

    Over the last couple of months I've been doing ok but not brilliantly, need to up my exercise - mainly walking - aiming for twice a week. Would love to break the 200lb barrier!
    Best of luck everyone!

Categories