Which deadlift form do you do/prefer?

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  • Kirk_R
    Kirk_R Posts: 112 Member
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    When I was competing (wow, last meet was 10 years ago this May) I used sumo. I have relatively long legs/arms and a short torso. I've done both conventional and sumo in training albeit more intensely on sumo. I recently bought a trap bar to do the lazy 'old' man's DL/squat hybrid thing. ;)

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