January Cycling Challenge-2014
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Don't have a goal for January but these will be mostly indoor miles.
1/1/14--9.01 miles
1/2/14--5 miles
1/3/14--8.07 miles
1/5/14--15.65 miles
1/6/14--15.27 miles
1/7/14--16 miles
1/8/14--15.42 miles
1/9/14--16.5 miles
1/10/14--16.30 miles
1/11/14--10.92 outdoors in the rain
1/13/14--9.02 miles
1/14/14--10.65 miles
1/15/14--9.02 miles
1/16/14--9 miles
1/17/14--5 miles
1/18/14--8.26 miles
1/19/14--13.34 miles
1/20/14--7.64 miles
Total--200.07 miles0 -
1/13 9.0
1/14 5.2
1/17 11.2
1/17 3.6
1/19 5.0
34.0 mile total this week0 -
1/9/14 - 7.7 mi (30 min)
1/11/14 - 5.1 mi (30 min)
1/13/14 - 6.9 mi (30 min)
1/15/14 - 7.7 mi (30 min)
1/19/14 - 10.9 mi (45 min)
Total so far: 38.3 mi0 -
02/01 - 26 miles
06/01 - 19 miles spinning
07/01 - 28 miles
08/01 - 19 miles spinning
09/01 - 19 miles spinning
10/01 - 20 miles
13/01 - 19 miles spinning
14/01 - 20 miles
15/01 - 18 miles spinning
16/01 - 19 miles spinning
17/01 - 20 miles
20/01 - 19 miles spinning0 -
1/2 - 16.34 solo spin
1/3 - 15.5 solo spin
1/5 - 15.14 solo spin
1/8 - 15.04 solo spin
1/10 - 14.89 spin class (intervals - ouch!)
1/13 - 15.04...more intervals! took weekend off for the LAST time!
1/15 - 18.04...INTERVALS! AGAIN!! What is it with these instructors??
1/17 - 18.54 solo spin
1/19 - 18.13 spinning class
1/20 - 19.01
37.14 for the week
165.67 for the month0 -
Don't have a goal for January but these will be mostly indoor miles.
1/1/14--9.01 miles
1/2/14--5 miles
1/3/14--8.07 miles
1/5/14--15.65 miles
1/6/14--15.27 miles
1/7/14--16 miles
1/8/14--15.42 miles
1/9/14--16.5 miles
1/10/14--16.30 miles
1/11/14--10.92 outdoors in the rain
1/13/14--9.02 miles
1/14/14--10.65 miles
1/15/14--9.02 miles
1/16/14--9 miles
1/17/14--5 miles
1/18/14--8.26 miles
1/19/14--13.34 miles
1/20/14--7.64 miles
1/21/14--12.45 miles
Total--212.52 miles0 -
4th Jan - 26.2km (16.2miles)
5th Jan - 20.3km (12.6miles)
7th Jan - 16.1km (10miles, cut short due to DH being taken off his bike)
8th Jan - 13.6km (8.4miles)
10th Jan - 27.6km (17.1miles)
18th Jan - 27.4km (17miles)
21st Jan - 17km (10.5miles)
91.8 Miles done.
Goal is 150 miles0 -
02/01 - 26 miles
06/01 - 19 miles spinning
07/01 - 28 miles
08/01 - 19 miles spinning
09/01 - 19 miles spinning
10/01 - 20 miles
13/01 - 19 miles spinning
14/01 - 20 miles
15/01 - 18 miles spinning
16/01 - 19 miles spinning
17/01 - 20 miles
20/01 - 19 miles spinning
21/01 - 26 miles0 -
1/2 - 16.34 solo spin
1/3 - 15.5 solo spin
1/5 - 15.14 solo spin
1/8 - 15.04 solo spin
1/10 - 14.89 spin class (intervals - ouch!)
1/13 - 15.04...more intervals! took weekend off for the LAST time!
1/15 - 18.04...INTERVALS! AGAIN!! What is it with these instructors??
1/17 - 18.54 solo spin
1/19 - 18.13 spinning class
1/20 - 19.01
1/22 - 19.09 spinning class
56.23 for the week
184.76 for the month0 -
02/01 - 26 miles
06/01 - 19 miles spinning
07/01 - 28 miles
08/01 - 19 miles spinning
09/01 - 19 miles spinning
10/01 - 20 miles
13/01 - 19 miles spinning
14/01 - 20 miles
15/01 - 18 miles spinning
16/01 - 19 miles spinning
17/01 - 20 miles
20/01 - 19 miles spinning
21/01 - 26 miles
22/01 - 31 miles0 -
02/01 - 26 miles
06/01 - 19 miles spinning
07/01 - 28 miles
08/01 - 19 miles spinning
09/01 - 19 miles spinning
10/01 - 20 miles
13/01 - 19 miles spinning
14/01 - 20 miles
15/01 - 18 miles spinning
16/01 - 19 miles spinning
17/01 - 20 miles
20/01 - 19 miles spinning
21/01 - 26 miles
22/01 - 31 miles
23/01 - 19 miles spinning
24/01 - 12 miles0 -
Don't have a goal for January but these will be mostly indoor miles.
1/1/14--9.01 miles
1/2/14--5 miles
1/3/14--8.07 miles
1/5/14--15.65 miles
1/6/14--15.27 miles
1/7/14--16 miles
1/8/14--15.42 miles
1/9/14--16.5 miles
1/10/14--16.30 miles
1/11/14--10.92 outdoors in the rain
1/13/14--9.02 miles
1/14/14--10.65 miles
1/15/14--9.02 miles
1/16/14--9 miles
1/17/14--5 miles
1/18/14--8.26 miles
1/19/14--13.34 miles
1/20/14--7.64 miles
1/21/14--12.45 miles
1/23/14--12.94 miles
1/24/14--5.36 miles
Total--230.82 miles0 -
1/2 - 16.34 solo spin
1/3 - 15.5 solo spin
1/5 - 15.14 solo spin
1/8 - 15.04 solo spin
1/10 - 14.89 spin class (intervals - ouch!)
1/13 - 15.04...more intervals! took weekend off for the LAST time!
1/15 - 18.04...INTERVALS! AGAIN!! What is it with these instructors??
1/17 - 18.54 solo spin
1/19 - 18.13 spinning class
1/20 - 19.01
1/22 - 19.09 spinning class
1/24 - 18.60 spinning
74.83 for the week
203.36 for the month
GOAL!!!!!0 -
January 01 : 9.8mi spinning
January 03: 10mi spinning
January 04: 10.2mi spinning
January 05: 10.1mi spinning
January 06: 10.3mi spinning
January 09: 10.5mi spinning
January 12: 10.3mi spinning
January 13: 10.4mi spinning
January 16: 10.6mi spinning
January 19: 10.6 mi spinning
January 20: 10.8mi spinning
January 25: 11.0mi spinning0 -
Only just found this thread... but have been doing 12-14 miles per day on the stationery bike since 6 January.. so that puts me at around 240 so far for the month...no target for the month but will continue for the rest of the moth at same rate, so 320 miles will be the nominal target.0
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1/4/14 - 1.6 miles stationary.
1/5 - 1.3 miles stationary.
1/12 - 1.3 miles outside. Only 7.8 mph but my hip pain is back so I'll take what I can get.
1/20 - 1.3 miles outside. 10mph.
1/25 - 1.6 miles stationary.
MTD - 7.1
Goal - 10.0
Yet to do - 2.90 -
1/1/14-13.2 miles
1/3/14-12.8 miles
1/4/14-15.67 miles
1/5/14-10.39 miles
1//7/14-4.11 miles
1/9/14-4.34 miles
1/11/14-16.11 miles
1/15/14-14.71 miles
1/17/14-9.71 miles
1/20/14-12.78 miles
1/23/14-4.66 miles
1/24/14-11.47 miles
1/25/14-15.11 miles
145.06 total....can make my goal tomorrow! yay!0 -
74.83 for the week
203.36 for the month
GOAL!!!!!
Congrats Blanphere!! that is awesome!0 -
4th Jan - 26.2km (16.2miles)
5th Jan - 20.3km (12.6miles)
7th Jan - 16.1km (10miles, cut short due to DH being taken off his bike)
8th Jan - 13.6km (8.4miles)
10th Jan - 27.6km (17.1miles)
18th Jan - 27.4km (17miles)
21st Jan - 17km (10.5miles)
25th Jan - 32km (19.8miles)
111.6 Miles done.
Goal is 150 miles0 -
My goal was 150 miles for the month, but I've been able to hit 224 miles so far. Pretty pumped about that. Perhaps I can get in a couple more rides before the end of the month as I'm going to be out of town a week or so next month. Any annual goals out there? This is my first full year and I'm going for 2k miles. That seems pretty realistic for me if I don't get distracted.0
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