From 420.2 pounds to 219.6 pounds. (Picture.)
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I'm adding my congratulations to the bunch. You have done something amazing for yourself, and should be proud. Amazing efforts and the best to you in the coming new year!0
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I'm so impressed. You look great! Thanks for telling your story!0
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Seriously impressed!!! HUGE congratulations to you!!!!0
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Congratulations on turning things around and on your success. Good luck for 2014.
Did you find that your loss was relatively consistent or did it start off much faster and slow down a little towards the end of the year?
Thank you, and great question. These were the monthly results-
January- 25.2 pounds
February- 20.4 pounds
March- 22.0 pounds
April- 15.8 pounds
May- 18.2 pounds
June- 20.2 pounds
July- 14.8 pounds
August- 16.4 pounds
September- 11.8 pounds
October- 12.0 pounds
November- 12.2 pounds
December- 11.6 pounds
Thank you.
Again...congratulations.0 -
Amazing!!! Very impressed with all of your hard work- especially that it only took you a year to lose 200 lbs!0
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What an inspirational story! thank you so much for sharing it! You look awesome!!0
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I am so very proud of you (even tho we do not know each other). Congrats and have an awesome 2014 Fitness Year :drinker:0
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Thank you so much for sharing both your pictures and your success story. I am so proud of you for losing it and even more proud of you for letting 2014 being a year of fitness for you. You're an inspiration and I hope you are good to yourself. You deserve it! I can't wait to read your story a year from now!0
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Simply incredible! :drinker:0
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Very inspiring. Thank you for sharing!0
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You're fantastic! You've done an amazing job, and you have to feel great about taking better care of yourself.0
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Congratulations to you. Thank you for sharing your inspiring story with us.
Bets wishes in 2014.0 -
Wow!!! You are an inspiration!0
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OUTstanding!!! Congratulations to you and thank you soooo much for sharing!!!0
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If you don't mind me asking, how does it feel on your body to lose that much weight (bones/joints/etc) and how do you feel emotionally?0
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Amazing job! Makes me want to do a little better with exercising...........0
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Great dedication and sticking with it!0
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Thank you for sharing your story. I loved all the detail - it was very personal and I'm sure it's inspired many people. Myself included.0
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That's amazing!!! Good for you!!0
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Inspiration to us all, congratulations.. Keep it up0
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You are amazing! Thank you for sharing your story and continued success to you, you look wonderful!0
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200 pounds! That is great!0
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That is such a big deal, of course so was getting your master's degree! Very well done! Congratulations to you :-)0
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If you don't mind me asking, how does it feel on your body to lose that much weight (bones/joints/etc) and how do you feel emotionally?
Great questions.
Physically, I feel great! A huge amount of pressure is off my bones and joints.
I also feel great, emotionally. I think this is going to open up various opportunities for me, and I'm looking forward to it.0 -
If you don't mind me asking, how does it feel on your body to lose that much weight (bones/joints/etc) and how do you feel emotionally?
Great questions.
Physically, I feel great! A huge amount of pressure is off my bones and joints.
I also feel great, emotionally. I think this is going to open up various opportunities for me, and I'm looking forward to it.
That's great to hear. I can't even begin to imagine what it feels to experience this.0 -
What an amazingly uplifting and inspiring story! Sharing your thoughts and photos will inspire and motivate more people than you might know. Well done!0
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Thanks for sharing.... all the best for 2014 -0
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You look fantastic PosterGuy. Well done on an awesome weight loss and achieving the goal you set yourself.0
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You are an inspiration. Wow. I just showed my husband and my daughter your pics and told them your story. They are both amazed. I just know that 2014 will be your year. I want you to promise to show us pictures of your fitness journey so you can keep inspiring all of us.0
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Wow! this is amazing!!!0
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