From 420.2 pounds to 219.6 pounds. (Picture.)

cynrawr

Congrats on reaching your goal! This is extremely inspirational. Thank you!

xraychick84

Huge kudos to you for your amazing accomplishment!! You did it on your own with diet and exercise, never gave up and stayed away from surgery...you certainly have something to be proud of, congrats!!

_EndGame_

Hey man, that's a brilliant achievement, without exercise too.

I started out at 405lbs, now down 125lbs and I've been doing this since May, 2013 (even though I created this MFP account a lot sooner. LOL)

I wish you good luck this year with your goals, I have no doubts whatsoever you'll continue your amazing progress.

Good luck, sir!

qtgonewild

i just had to look at this again and say how amazing you are! and inspirational!

krussell1967

Inspiring me, great story!

xDramaQueen995x

WOW so inspiring! you look fantastic x

SEAFOODMAN

awesome job.........but seems like alot to lose in 1 year.....almost 17lbs a month and no plateau.....hmmmm.......

kittee83

I am in awe of you! Amazing! Keep going Onwards and Downwards xx

Warrior_Butterfly

Congratulations. You have done so well in turning your life around. This is what I love about MFP. Fantastic story. Thank you for sharing

JackieAC1951

Congratulations! Great job in making changes in your lifestyle. It begins with a mindset, and you have certainly proven that mind over matter is the way to success.

HarpLdy

You are truly an inspiration. Your will-power is so admirable! Thank you very much for sharing your story.

jenns1964

You are an inspiration to me. You've done a fantastic job! I hope 2014 is everything you want and more.

Mygsds

ABSOLUTELY FANTASTIC. It's because of people like yourself who inspire me to stay the course... Great job and only the best to you in 2014.. Keep us posted..

allana1111

major accomplishment!!!!!