So you want a nice stomach

fushigi1988

this needs another bump

judyde

Now THIS is Fitspiration!! (check out the OPs profile pictures - awesome!!!)

I had twins via c-section. You've given me hope! Thank you!

hannahsmfp

bump, thanks.

Butterfly_1

following.. thanks!

jessicahorton9

bump..thanks!

jescamp9481

bump

sokkache

I do a lot of pilates workouts and body strengthening exercises and although I do not have a six pack (I don't lift heavy weights), I did manage to achieve a fairly toned stomach.

Lwillis1234

Bump

Escloflowne

Awesome!

Leather_N_Lace

:smooched: :drinker:

usmcmp

Awesome!

Oh Eric. Thanks for calling me a guy, again. :laugh:

iPlatano

We need more woman like you on here. Thanks for helping these ladies.:flowerforyou:

usmcmp

We need more woman like you on here. Thanks for helping these ladies.:flowerforyou:

Thank you!

MireyGal76

Just had to come by and say that I think you rock! Glad that there are GOOD messages out there!

usmcmp

Just had to come by and say that I think you rock! Glad that there are GOOD messages out there!

I see you spreading the same quality information. Keep up the good work!

usmcmp

Bump

psych101

Bumping this thread as I just suggested it to someone to read over

:flowerforyou:

Ideabaker

Thanks for a great post!

proudjmmom

bump

skippygirlsmom

keep

giusa

Thank you - for helping correct the cardio/calorie/weights myth for women!!!!!!

N3rdyBird_

Thanks you!

fitfabforties

you got it right!!!!.....I'm trying....man, am I trying!!!!!!lol

wpwarrior88

bump!

fitfreakymom

Bump

balancedbrunette

I love this post :flowerforyou:

AngelicxAnnihilation

bump <33

toolzz

bump

Koldnomore

To keep reading the awesome advice! I can't believe I haven't seen this yet!
Great Post!

enipla

Bump