LCHF/KETO - New WOE seeking friends to share food diary.

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Replies

  • KatVarley
    KatVarley Posts: 534 Member
    Anyone welcome to add me... started more LCHF in the last week + ~~ Definitely keeping on the lowest carb lifestyle.:drinker:
  • judychicken
    judychicken Posts: 937 Member
    I'm thinking about going on LCHF because I'm here 761 days now and only lost 35lbs and a lot of my friends are on it and lost a lot of weight and they love it.
  • jen44922
    jen44922 Posts: 12 Member
    Hi, I am on the LCHF Facebook group, Jennifer Lynn here. Looking to share with likeminded individuals. Please add me.
  • kamaperry
    kamaperry Posts: 885 Member
    Hi, I am on the LCHF Facebook group, Jennifer Lynn here. Looking to share with likeminded individuals. Please add me.
    I'm on there too!!
  • 1cafesvp
    1cafesvp Posts: 8 Member
    Hi,I started counting calories in Feb. 2014 then switched to Primal a few weeks later then to LCHF/keto. Macros are 5% carbs, 20% protein and 75% fat for 1500 calories. I love the fact that i have more energy than before and also that I sleep better however, my loss is really slow, only 17 lbs even though I always manage my carbs to stay between 20 to 25 gr. It is frustrating a bit but i keep hanging on. Slow and steady, right? Feel free to add me, for support, my diary is open to friends.
  • hookilau
    hookilau Posts: 3,134 Member
    O. MY. :laugh:

    MFP *has* changed!!!!
    This time last year a 7 page thread on this subject turned ugly within the first page.

    Glad to see things are more positive around here:drinker:
    I've been keto since last April & would love additional friends :wink:

    Though I don't log very much, feel free to add me.
  • Jhuliette
    Jhuliette Posts: 4 Member
    I'm pretty new to LCFH, but I like what I see! Will be adding friends (when I figure out how, haha). It's been very important (for me) to log everything I eat. I actually started logging a few days prior to starting LCFH. It really set me aback to see what I was mindlessly stuffing myself with. The horrors! Anyway, nice to meet like-minded people. =)
  • hypostacey
    hypostacey Posts: 1
    Feel free to friend req me - I've been ketogenic low carb high fat for about 4 mos but living lower carb/paleo for years.
  • sparacka
    sparacka Posts: 137 Member
    Friend requests welcomed! I've been doing LCHF since the beginning of June and am down 20 lbs as of this morning. (Can hardly wait for a full year to pass so that I can come back and list myself as anecdotal proof of why this WOE is sustainable long-term). Though I've eliminated most refined sugar and wheat from my diet, I did eat a cupcake last night, in celebration of my son's birthday. I do not feel deprived, nor do I require special attention at family functions- I eat the meat and the veggies and avoid whatever starches are being served.
  • healthyfitjenn
    healthyfitjenn Posts: 36 Member
    I've been doing LCHF for about 2 1/2 weeks - would love to be friends with others doing the same!
  • rebeccaplatt21
    rebeccaplatt21 Posts: 175
    i just started LCHF/KETO on sunday (there's a FB group, run by Barb, who's super awesome).

    add me, i def need new ideas!

    i tried 5% carbs, 20%protein 75% fat at 2200 cals, but i was just too exhausted....(previously was 20% carbs 40/40 fat/protein) so i just changed it to 10% carbs today so the red number guilt wouldn't destroy me!!

    feel free to add me!
  • mkroberger
    mkroberger Posts: 25 Member
    I'm new to LCHF. Can you share the Facebook page? I'd like to check that out too. :smile:
  • Marie047
    Marie047 Posts: 240 Member
    I`ll be starting this next week, so friend request me. All ideas would be help ful I`m going to do 5/20/75.
  • babyberger
    babyberger Posts: 10 Member
    Also just started keto this past Monday (7/7/14). Trying to learn as much as possible and connect with others on this journey.
  • Megatron221B
    Megatron221B Posts: 2
    Hey, y'all. Feel free to add me! I have been doing LCHF since January and have lost 84 lbs.
  • Cardio4Cupcakes
    Cardio4Cupcakes Posts: 289 Member
    I'm not a keto-er but I'm fascinated by it lol. In a good way! It's just very interesting to see. My co-worker eats like half a block of cream cheese every day for breakfast! Blows my mind.
  • mslpt
    mslpt Posts: 6 Member
    Hi everyone. Working on changing to LCHF. Hope to find others with the same dietary and weight loss goals to motiva each other.
  • serribrat
    serribrat Posts: 3 Member
    I'm looking for new LCHF/Keto friends too, so feel free to add me!
  • triciawebb78
    triciawebb78 Posts: 142 Member
    Hi all, in my second week LCHF and absolutely loving it. So far 7lbs gone and not feeling deprived at all. Trying the Keto Chocolate Mousse tongiht for dessert with the preseason football game, yay! Please feel free to add me, would love to add ideas to my menu!
  • madifers
    madifers Posts: 2
    Add me as well- looking for people to help keep me on track with a good thing :)

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