Daily Motivation
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:happy:
Fantastic. Please keep them coming!0 -
So true!0
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Treat yourself like a fast person with aches and pains and a suitcase full of excuses, and good luck--you'll stay exactly where you are. Train like an athlete and, though you may not look like one now, you will become one." ― Chalene Johnson0
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I want you to write down your goal/goals. Life and fitness goals are sometimes pushed to the side because of everyday life. But write down attainable goals, and place them somewhere where you can seem them daily!!!! SOMETIMES WE JUST NEED TO REMEMBER WHAT WE WANT, TO KEEP ON TASK!!!!!!0
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Been feeling unmotivated for the past week. I am so glad I found this, thank you!0
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Really needed this today, I pushed myself even when I was tired and wore out. Even if it was just 30 minutes on the treadmill, I was moving.. Eating today wasn't good but I walked the mall for a hour with my daughter..0
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Push Today; TELL YOURSELF, “I Got This". Because you do, you’re going to do great!!!!!!0
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This is great! Thanks!0
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I'm singing for you!!!! Get the tune in your head, come on you know it!!!! YOU are a Champion my friend, YOU will keep on fighting to the end, YOU are a Champion, YOU ARE A CHAMPION!!!!!!! Hope you have an amazing Monday!!!!0
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Push through Tuesday!!!! Dig deep, and Focus. Remember why you started, it's all worth it in the end!!!!! YOU GOT THIS!!!!0
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Your biggest challenge isn’t someone else. It’s the ache in your legs and the voice inside that yells can’t, but don’t listen. You just push harder and then you hear the voice whisper CAN and you discover that the person you thought you were is no match for the person you really are.
Love this and this thread. Thank you for motivating everyone!0 -
Your biggest challenge isn’t someone else. It’s the ache in your legs and the voice inside that yells can’t, but don’t listen. You just push harder and then you hear the voice whisper CAN and you discover that the person you thought you were is no match for the person you really are.
Love this and this thread. Thank you for motivating everyone!
It is totally my pleasure. I will keep posting if you keep reading.
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You’re on a Journey, a journey to CHANGE, is it going to be easy? Probably not. Are you going to have good days? Hell yeah. Are YOU going to quit? HELL NO, BECAUSE YOU REMEMBER WHY YOU STARTED!!!!!0
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FOCUS on the things you can do, the small things that can improve your way of life and your health, like walking with the family, taking a bike ride, trail run, hike, jump rope with the kids, Hula Hooping, ect........ There are all kinds of fun ways to get exercise into your daily routine or family routine!!!!!!!! GO OUT AND BE ACTIVE TODAY, TOMORROW, AND EVERYDAY.0
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You will CONQUER today!!!! In all aspects of your life you find obstacles, most we create ourselves, we let our own thoughts or lack of confidence slow our progress!!! NOT TODAY, TODAY YOU ARE DETERMINED, MOTIVATED, YOU WILL REMAIN FOCUSED!!!!!!0
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Today is a new day, and you’re going to ROCK IT!!!!! Happy Saturday, have a productive workout today no matter how short or long it is!!!!!0
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:flowerforyou:0
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Our bodies need rest to repair the breakdown of muscle we are building, NOT VACATIONS!!!! Don't erase your hard work by doing nothing!!! You don't always have to eat perfect, but you do need to burn calories. Become creative if you need to change your routine, BUT MOVE!!!!!!0
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Amazingly done..Lady
Everything is AWESOME!!! :flowerforyou: :drinker: :drinker:0 -
Today isn't the day to skip. That little voice in your head that's telling you to, is fixing to get the best workout of the week!!!!! Push Through, I'm with you all the way!!!!!!0
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Are you giving 100%? YOU MUST MAINTAIN, Focus. It's easy to put things off for tomorrow and tomorrow never comes!!! GET OFF YOUR BUTT AND MOVE!!!!!!0
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OP what a lovely thread you've begun for everyone... thank you!:flowerforyou:
"If you find yourself in a negative situation with someone in your life,
take a few minutes each day to feel love within your heart for that person,
and then send it out into the Universe.
Just doing this one thing helps to remove any resentment, anger, or negativity towards that person.
Remember that feeling resentment, anger, or any negative emotion attracts it back to you.
Feeling love attracts love back to you. What you are feeling for another, you are bringing to you."
You Can Be Whatever You Want To Be!
by: Donna Levine
There is inside you
All of the potential
To be whatever you want to be;
All of the energy
To do whatever you want to do.
Imagine yourself as you would like to be,
Doing what you want to do,
And each day, take one step
Towards your dream.
And though at times it may seem too
difficult to continue,
Hold on to your dream.
One morning you will awake to find
That you are the person you dreamed of,
Doing what you wanted to do,
Simply because you had the courage
To believe in your potential
And to hold on to your dream.
Never Too Late
It is never too late to live with richness, purpose, joy and love.
No matter how much time you feel you have wasted or lost,
It is never too late to make the very most of the moment you're in.
No matter how many mistakes you may think you have made,
It is never too late to start moving in a positive direction.
The instant you choose to fully live,
The past no longer has the power to hold you back.
Where you are now is precisely where you need to be.
With gratitude in your heart for the journey that has brought you here,
Choose now to make the most of where you are.
Starting from this place you can go in any direction.
It is never too late to choose the very best direction you can imagine.
Dig down and get in touch with the real substance of your most treasured
dreams.
For what matters most is always within your reach.
Move right on past the disappointments, the frustrations,
The regrets and the negative assumptions you have accumulated.
It is never too late to fully become the real, authentic, unique and
valuable person you are.
"When I let go of what I am, I become what I might be."
"Vitality shows in not only the ability to persist
but the ability to start over."
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
To laugh often and much; to appreciate beauty,
to find the best in others; to know even one life
has breathed easier because you lived.
This is to have succeeded.
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
The fact that I can plant a seed and it becomes a flower, share a bit of knowledge and it becomes another's, smile at someone and receive a smile in return, are to me continual spiritual exercises.
~ Leo Buscaglia, American author and teacher0 -
Push today; tell yourself, “I GOT THIS". Because you do, you’re going to do GREAT!!!!!!0
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Your mind gives up before your body does
This has gotten me through SO many workouts :-)0 -
:flowerforyou: :drinker:Your biggest challenge isn’t someone else. It’s the ache in your legs and the voice inside that yells can’t, but don’t listen. You just push harder and then you hear the voice whisper CAN and you discover that the person you thought you were is no match for the person you really are.
Love this and this thread. Thank you for motivating everyone!
It is totally my pleasure. I will keep posting if you keep reading.0 -
Don't get lazy on me!!!!! Get moving, you have a goal in mind. That goal isn't just going to magically happen. You have to put the work in, continue to work etc.... YOU GOT THIS!!!!!! Now push harder, Dig deeper!!!!0
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Have you pushed yourself to do the best workout possible?? TODAY,I want you to give it your all!!! TODAY,I want you to drink three more glasses of water than you did yesterday!!! TODAY, YOU ARE THE BEST!!!!!!0
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YOU, have it within you to CHANGE, one step at a time!!!!!!0
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Log, exercise, read motivational posts, repeat!!!!0
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Are you going to push yourself today?? OF COURSE YOU ARE, DIG DEEP!!!!!!!0
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