Daily Motivation

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  • lijsda1
    lijsda1 Posts: 169
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    YOU Have the ABILITY to CHANGE your FUTURE!!!!!!! Choose to remain the same and you will never know your full potential!!!!!!!
  • lijsda1
    lijsda1 Posts: 169
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    One of the best saying's ever "Just Do It", YOU know you need to so what's the issue???
  • lijsda1
    lijsda1 Posts: 169
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    Working towards your goals will never be an easy thing to do. Some days you will be tired and want to give up. Some days you will be tired and want to give only 50% instead of 100% of you effort. Some days you will have people telling you that you can not reach your goals and this can be discouraging. YOU have to be strong enough to want to keep working hard to reach your goals. YOU CAN DO THIS!!!!
  • cpanus
    cpanus Posts: 19,418 Member
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    Working towards your goals will never be an easy thing to do. Some days you will be tired and want to give up. Some days you will be tired and want to give only 50% instead of 100% of you effort. Some days you will have people telling you that you can not reach your goals and this can be discouraging. YOU have to be strong enough to want to keep working hard to reach your goals. YOU CAN DO THIS!!!!

    This is so true. :drinker:

    Chris
  • lijsda1
    lijsda1 Posts: 169
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    In case you didn't know, or were having doubts, YOUR DOING AWESOME!!!!! Keep pushing yourself!!!!
  • IloveMybody20142014
    IloveMybody20142014 Posts: 7
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    I love this :) strangers we may be, but there's power in knowing that someone is supporting you so thank you!!
  • CLessBeth
    CLessBeth Posts: 46
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    I love this.. Just what I needed today! Thank you.
  • prettyface55
    prettyface55 Posts: 508 Member
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    Beautiful!!!
  • cpanus
    cpanus Posts: 19,418 Member
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    I made this one a poster for my wall at work! :love:

    Chris
  • beth4dieting3
    beth4dieting3 Posts: 80 Member
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    YOU are AWESOME. Thanks for your motivational posts!
  • lijsda1
    lijsda1 Posts: 169
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    So many times we give in to little things, and tell ourselves we'll make it up. THAT'S CALLED A BAD HABIT!!! Get it done, the good reasons to workout, out way the little thing that's trying to take you away!!!!!
  • lijsda1
    lijsda1 Posts: 169
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    Are you doing everything you said you would do to meet your fitness goals? If not why??? You had the desire to change, YOU have the ability. I know you CAN do it. Don't stop when it gets hard, PUSH THROUGH, like the winner you are!!!!!
  • Healthy67Chick
    Healthy67Chick Posts: 159 Member
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    Love this thread!
  • lijsda1
    lijsda1 Posts: 169
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    Exercise not only Changes your BODY It Changes your MIND, your ATTITUDE, and your MOOD!!!!!!
  • lijsda1
    lijsda1 Posts: 169
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    You will CONQUER today!!!! In all aspects of your life you find obstacles, most we create ourselves, we let our own thoughts or lack of confidence slow our progress!!! NOT TODAY, TODAY YOU ARE DETERMINED, MOTIVATED, YOU WILL REMAIN FOCUSED!!!!!!
  • lijsda1
    lijsda1 Posts: 169
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    I CHALLENGE YOU!!!! Say something positive to 2 people you don't know today, Drink 5 16oz glasses of water, do 20 push-ups, 20 sit-ups and then look in the mirror and say I GOT THIS! Have a great Thursday!
  • lijsda1
    lijsda1 Posts: 169
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    TGIF, it's RESULTS Friday, do something that has guaranteed results today. For me that's T25, and eating right. Have a great start to your weekend!!!!
  • HaibaneReki
    HaibaneReki Posts: 373 Member
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    for me it's logging my evening fun in the morning :)
  • MummatoSkye
    MummatoSkye Posts: 42
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    When you feel like quitting, think back about why you started
  • lijsda1
    lijsda1 Posts: 169
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    Move right on past the disappointments, the frustrations, the regrets and the negative assumptions you have accumulated. It is never too late to fully become the real, authentic, unique and valuable person you are.

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