PHOTO ONLY SUCCESS STORIES!

J_Kong

ythannah wrote: »

J_Kong wrote: »

Original goal of 300 lbs reached and still going. Starting 509 lbs. Current 296 lbs. New goal 250 lbs.

Wow, you have done AMAZING!!

Looking at your after photo, my first thought was that you have to be very tall because 296 looks quite svelte. Then I noticed the door frame, which confirmed it.

6'8"

ChrisRShaw

One year, almost 45 lbs down at 52.
Really started to see a difference when I started to lift heavier weights. Still working on toning up and now attempting the very challenging maintenance part. Wish me luck

AmyE26

From December last year till now, I still have about 3 stone to go... and yes that is spam on a plate with a candle, it was my daughters 16th birthday and she hates spam so wound her up saying it was her cake.

annette12967

You all look fantastic!!!

Jeffit_170

ChrisRShaw wrote: »

One year, almost 45 lbs down at 52.
Really started to see a difference when I started to lift heavier weights. Still working on toning up and now attempting the very challenging maintenance part. Wish me luck

This is amazing! Well done! Lifting is magical . Maintenance is actually pretty easy as long as you have not done any extreme diet to drop the lbs. Congrats!

PCGull

Time lapse is 20 weeks. Still working towards my target of 180lbs.

justanotherloser007

F48 5'3" (2012) SW 277 CW 195.4 82lbs lost and 65 to go! I had a lot to learn and change, at first I gained and lost the first five lbs -I posted my frustration in my MFP blog! lols, poor past me, I know what you were doing wrong! I had a lot to learn. Well, and then applying it, the hard part really. I really was in for a fight, just not lucha libre like I was hoping...

nehadkhalilus

1st picture is 290 lb, 2nd picture is 216 lb. 5 months transformation. I've been on the weight gain/loss rollercoaster for years but i hope i can stay on track this time.

bszabo67

lousoulbody wrote: »

5'3' 156lbs VS 120lbs Age 56 Fitness is a lifestyle if I want to age gracefully. Menopause was the hardest challenge during my 36lb weight loss. Keep tracking and working out friends! You got this!

I'm 54, 153lbs and want to get to 120 too. You're an inspiration to me. This hormone thing is quite daunting. I'm going lower carb/higher fat to see if that helps kick things into gear.

springlering62

justanotherloser007 wrote: »

F48 5'3" (2012) SW 277 CW 195.4 82lbs lost and 65 to go! I had a lot to learn and change, at first I gained and lost the first five lbs -I posted my frustration in my MFP blog! lols, poor past me, I know what you were doing wrong! I had a lot to learn. Well, and then applying it, the hard part really. I really was in for a fight, just not lucha libre like I was hoping...

This makes me very, very happy!!!!! Yay, you!!!!!!!

19KCMama

TatiB79 wrote: »

I gained 20 pounds during the pandemic hitting 156 pounds (I am only 5'2"). At 121 now by doing intermittent fasting 16/8 during week days. I have been paying the gym since January 01st, but unfortunately not going, so while I lost the weight, I am super flabby.

I just wish I would find my way to make the gym part of my routine.

Curious what size were you at 156 vs now at 121. You’re killing it, so inspiring.

fitwithfaith256

kimspiree6601

S
Still not where I want to be but feel pretty damn successfull

kapurcel

Wow! Great work!

wannalosew82

kimspiree6601 wrote: »

S
Still not where I want to be but feel pretty damn successfull

Awesome!. Great results. Keep it up. Hope you don't mind answering some questions. What was your weight in these pics? How long did it take to achieve this? What did you do? calorie deficit, lifting, cardio or all of them?

TinaLeigh67

kimspiree6601 wrote: »

S
Still not where I want to be but feel pretty damn successfull

Amazing! Well done

jessica2021624

RubyLou25 wrote: »

75 down 10 to go

Amazing transformation! You go girl! What a dress! 💃Currently using a similar backless dress to help with my goals. 😆

sophipattersonx

325 to 167 in 12 months

solieco1

ChrisRShaw wrote: »

One year, almost 45 lbs down at 52.
Really started to see a difference when I started to lift heavier weights. Still working on toning up and now attempting the very challenging maintenance part. Wish me luck

You look SO good!! Well done!

sweetaddict123

mshappyass2 wrote: »

So far…. Me at 25 on the left, me at 43 on the right. Always want to be better:

You look younger in your newer picture!! LOOOVVEEEE the hair!!!

boilerdawg2009

sophipattersonx wrote: »

325 to 167 in 12 months

😍😍😍😍😍

cory17

sophipattersonx wrote: »

325 to 167 in 12 months

What a difference! Please - age, what changes, workout?

mollroch

So- tough to gauge due to light, angle etc.- and scale hasn’t budged much- maybe 3 lbs- but clothes fitting better so there is that. Top left oldest to bottom right newest.

amyoliverhoyles

One full year of doing fitness pal and down 50 pounds. I’m looking forward to pushing myself outside my comfort zone this next year and accomplishing even more.

amioc

MarissaRiv23 wrote: »

Wow!! You look amazing! You are my goals! How long did it take you to get to where you are please?

gentle_sir_hulk

Just over 2 months (and counting ! )

jibbie49

Keep at it. Other men (and women) really admire a man who is "in shape", even though they will seldom say it, but it is the reason guys like "Arnold" became a millionaire.

springlering62

jibbie49 wrote: »

Keep at it. Other men (and women) really admire a man who is "in shape", even though they will seldom say it, but it is the reason guys like "Arnold" became a millionaire.

Breaking news ! And that’s why supermodels are super!

Works both ways. 😂😂😂

benjaminD02

Well done everyone very inspiring, maybe one day I will be to share mine!

mel941980

I'm down 95lbs in 20 months. It's a long process, but it's worth it. Aiming to lose 8-10lbs more then onto maintenance and recomposition.