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PHOTO ONLY SUCCESS STORIES!

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  • vamanvaman Posts: 140Member Member Posts: 140Member Member
    Great job !
  • FatimaStartsAllOverFatimaStartsAllOver Posts: 253Member Member Posts: 253Member Member
    @jodiperks987 - thank you so much for sharing this with us! great, awesome progress. you Rock!!
  • elaineabayliselaineabaylis Posts: 13Member Member Posts: 13Member Member
    You are very brave and inspirational. I am so proud of you. Great progress!! Stay clear you are Crushing it!! Phenomenal 🥰🌹
  • LolinloggenLolinloggen Posts: 324Member Member Posts: 324Member Member
    @jodiperks987 you are so right in posting this. It is at that in between stage, when I was well underway, but not there yet that this thread ans pictures like yours motivated me
  • amiocamioc Posts: 42Member Member Posts: 42Member Member
    ghudson92 wrote: »
    amioc wrote: »
    ghudson92 wrote: »
    igmxjocpkbpj.jpg

    This morning I finally hit my goal weight 😲 that's 22lbs lost!

    You look incredible! Do you have any advice? If you don’t mind me asking how much was you before and after weight? Also did you follow any exercise plan? Thanks

    Oh sorry I forgot to answer your other questions. My starting weight was 135lbs, I now fluctuate between 111 and 113lbs. It took me about 18 months to shift the weight slowly, and there were lots of setbacks before it stuck. Exercise wise I was quite lazy. I did a few rounds of a lifting programme. Dabbled with running and cycling. However I was mostly lazy. It's only in the last few months I've started lifting properly using the stronglifts programme and I am seeing results almost weekly. I'd recommend finding something you enjoy doing and just doing that. Don't force yourself to do an exercise you don't like.

    Thankyou so much for the advice 😊. I’m 135lbs at the moment same as your start weight. I’ve been really consistent with the gym it’s just the healthy eating part I struggle with! I’ve been doing heavy weights at the gym and I’m starting to feel more toned so I’ll definitely keep that up 😊
  • misscagalmisscagal Posts: 183Member Member Posts: 183Member Member
    So many great stories here - thanks for sharing and inspiring. You’ve all worked so hard to get to this point so a big yay to you and keep up the great work!
  • ghudson92ghudson92 Posts: 1,546Member Member Posts: 1,546Member Member
    amioc wrote: »
    ghudson92 wrote: »
    amioc wrote: »
    ghudson92 wrote: »
    igmxjocpkbpj.jpg

    This morning I finally hit my goal weight 😲 that's 22lbs lost!

    You look incredible! Do you have any advice? If you don’t mind me asking how much was you before and after weight? Also did you follow any exercise plan? Thanks

    Oh sorry I forgot to answer your other questions. My starting weight was 135lbs, I now fluctuate between 111 and 113lbs. It took me about 18 months to shift the weight slowly, and there were lots of setbacks before it stuck. Exercise wise I was quite lazy. I did a few rounds of a lifting programme. Dabbled with running and cycling. However I was mostly lazy. It's only in the last few months I've started lifting properly using the stronglifts programme and I am seeing results almost weekly. I'd recommend finding something you enjoy doing and just doing that. Don't force yourself to do an exercise you don't like.

    Thankyou so much for the advice 😊. I’m 135lbs at the moment same as your start weight. I’ve been really consistent with the gym it’s just the healthy eating part I struggle with! I’ve been doing heavy weights at the gym and I’m starting to feel more toned so I’ll definitely keep that up 😊

    Glad to hear it. Remember to also stick to the calorie goal given to you, and you will smash your goals in no time :smiley:
  • ghudson92ghudson92 Posts: 1,546Member Member Posts: 1,546Member Member
    @VeraJMali That is amazing, well done! Your hard work is really showing
  • corinasue1143corinasue1143 Posts: 2,687Member Member Posts: 2,687Member Member
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