PHOTO ONLY SUCCESS STORIES!

pippo_11

Scotty2HotPie wrote: »

4 Years - 60 lbs (255lbs to 190lbs)

Well done Scotty, you look fantastic man!

BrownSugar174

@YellowD0gs I am so very proud of you! Keep pushing my friend!

MikePTY

This is my most recent one that my gym featured on its Instagram page as a success story.

beckivee

19 y/o > 29 y/o

richardsimpsonart

90 lbs lost so far, cant wait to get even closer to my goal... still have 100+ I've got to lose but it feels great to see and feel a difference

Jashwood92

My most recent before and after picture. 1 and a half months postpartum and 11 months postpartum. I workout for 30 minutes 5-7x a week before my baby wakes up and I am in a calorie deficit focusing on eating lots of protein and veggies with everything else in moderation.


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nighthawk584

Updated Progress: -95 lbs from April 2019 to Feb 2020

satisatisati

Scotty2HotPie

pippo_11 wrote: »

Scotty2HotPie wrote: »

4 Years - 60 lbs (255lbs to 190lbs)

Well done Scotty, you look fantastic man!

Thank you!!

bonitathompson1

nighthawk584 wrote: »

Updated Progress: -95 lbs from April 2019 to Feb 2020

You got that right!!! Playtime OVER, great accomplishment, BUMP!

guil0095

Jashwood92 wrote: »

My most recent before and after picture. 1 and a half months postpartum and 11 months postpartum. I workout for 30 minutes 5-7x a week before my baby wakes up and I am in a calorie deficit focusing on eating lots of protein and veggies with everything else in moderation.


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WOW! you look fantastic! Awesome dedication!

ploomka

75 lbs down! July 2018 vs Jan 2020.

MelG7777

These are all progress photos. No “before” or “after” yet. I don’t think I’ll ever be brave enough to post a true before but this is when I started my new workout program and now. Only about a 12 lb difference but down 4 pants sizes. (Down a total of 70 lbs so far)

reflectionofme

2018memyselfandI wrote: »

reflectionofme wrote: »

Wow girl, you are literally less than half the person you once were! Impressive! Have you managed to maintain the loss, if so for how long?

Thank you so much! Yes I have maintained the loss. I reached my original goal of 135 near the end of May 2019. This picture was taken in October 2019. So far 4 months maintenance with my lowest weight.

AlixSmith1811

mskinner1091

50lb weight loss. 5’7” 190 down to 140.

vaman

Great job!

AlixSmith1811

Thank you!

GW4321

Scotty2HotPie wrote: »

4 Years - 60 lbs (255lbs to 190lbs)

Great work. Did you diet to get below 190 and then bulk back up? You clearly added a lot of muscle, just wondering about the details of how you did it. Thanks

Rayanne203

I am still a work in progress! Before 200lbs in progress 165 lbs, I am 5’7. Great work to you all!


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