Finally my Story Female 130lbs Lost with LOTS of Pics
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Amazing transformation!!! You look great!!!! You rock sistah!!! :happy: :drinker: :drinker: :drinker:0
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Thank you for sharing. Your story is very encouraging. I am 49 and at the end of may 2013 I had my second clogged artery fixed. I weighed 287 lbs. I began using myfitnesspal and lost 45 lbs. During the holiday season I fell off the wagon and I have gained three pounds of that back and I am having trouble climbing back on the wagon. Your story of persistence is encouraging. Today I have met my goals and I need all the encouragement I can get to keep going. THANK YOU!!!0
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Totally awesome!!!!!0
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Abdolutely fantastic! Inspiring, for sure!0
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Thank you for sharing your story. You look radiant and happy and I am happy for you! ;-)0
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Amazing Transformation!0
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Thank you so much for sharing your story. As someone who is trying to lose just 7 pounds but haven't managed to --your story is great inspiration.
You mentioned that you don't eat extra calories that you burned while working out. So here's my question: Don't you get hungry? Because your net caloric intake, if you're eating 1200 or 1300 calories, could be as low as 800 or 900 if you're spending that much time on the elliptical, etc. How are you maintaining self discipline to eat so few calories?
Thanks again for your story!0 -
u look amazing n look like u have no excess skin thts fantastic0
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wow you look stunning!!!
and thank you very much for posting this. its nice to see that it really can be done. you and i have the same stats basically( your start obvioulsy) and i now know that it is possible to get to my goal....thank you so much!! i really needed this!!0 -
Photos are blocked at work, so I look forward to seeing them when I get home. Mean time, I LOVE YOUR STORY!!!
THANK YOU for sharing.
and CONGRATULATIONS!!!0 -
Congrats!!!! Both of you!! :flowerforyou:0
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Amazing, simply amazing! I had to scroll up and down through the pictures more than once! You did a wonderful job getting to your goal and yay for your hubby getting healthier even if by default
I am of similar stats, 5'11, but started 330, now to 280 and can't wait to reach my goal.
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what do you class as good lotion? i am curious. i never remember to lotion up. but know i should. and i would like to use a good lotion.....0
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Thank you so much for sharing your story. As someone who is trying to lose just 7 pounds but haven't managed to --your story is great inspiration.
You mentioned that you don't eat extra calories that you burned while working out. So here's my question: Don't you get hungry? Because your net caloric intake, if you're eating 1200 or 1300 calories, could be as low as 800 or 900 if you're spending that much time on the elliptical, etc. How are you maintaining self discipline to eat so few calories?
Thanks again for your story!
I eat a ton of food (volume) but its good food. I load up on veggies (I eat broccoli almost every night - 2-3 cups). Veggies are amazingly low in calories and very filling. Like tonight I had a salad and a side of green beans. My whole dinner was under 400 calories but I am stuffed (oh i had a yogurt as a treat after dinner).0 -
u look amazing n look like u have no excess skin thts fantastic0
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what do you class as good lotion? i am curious. i never remember to lotion up. but know i should. and i would like to use a good lotion.....
Something that is actually made to moisturize your skin... not just smell good. I used Eucerin, Jergens, you name it (even store brand). Basically anything but bath and body works type stuff.0 -
OMG! Absolutely wonderful. Congratulations0
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I love this!0
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what do you class as good lotion? i am curious. i never remember to lotion up. but know i should. and i would like to use a good lotion.....
Something that is actually made to moisturize your skin... not just smell good. I used Eucerin, Jergens, you name it (even store brand). Basically anything but bath and body works type stuff.
ok thanks. i acutally bought some coco butter lotion this weekend from target. now if i can remember to use it i will be happy. thanks!0 -
Congrats!!!1
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