New Year Challenge!
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NEW YEAR CHALLENGE
Weigh in weeks:
Sept 6: 208
Sept 13: 207
Sept 20: 204
Sept 27: 201
Oct 4: 199
Oct 11: 197
Oct 18: 197
Oct 25: 194.4
Nov 1: 191.6
Nov 8: 190
Nov 15: 189
Nov 22:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: Goal- 188
I hope I can keep my exercises up this week. I have no idea what is going on with my foot but I know it's killing me. It's swelled, throbbing and all black & blue.
Just in case! Does anyone know any good sitting exercises? I'm going to try and do my Leslie Sanzone and Wii Fit Plus as much as I can though no matter what.0 -
Good afternoon everyone! I did not really feel like exercising today. I think TOM is lurking so I just dont have any energy. Anyway, I managed to convince myself to get up and get moving and 30 minutes later the workout was complete. Today I completed the Cardio-week 1 dvd from the Kettleworx series.0
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Checking in.....
Weigh in weeks:
Sept 6: 184.8
Sept 13: 184
Sept 20: 182.2
Sept 27: 182.6
Oct 4: 182.6
Oct 11: 181.6
Oct 18: 180.4
Oct 25: SKIP
Nov 1: 180.6
Nov 8: 181.6
Nov 15: 181.6 no change
Nov 22:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: 1650 -
Good afternoon everyone! Today I completed the Plyometrics dvd from the P90X program. Although I did not procrastinate with today's workout I must admit I'm not really not feeling it this week. I hope this feeling passes quickly because I've been doing so well and I would hate to have a setback.0
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Weigh in weeks:
Sept 6: 128
Sept 13: 125 yeah!
Sept 20: 125.5
Sept 27: 124.5
Oct 4: 126 (TOM)
Oct 11: 125.5
Oct 18: 125
Oct 25: 126, bummer!
Nov 1: 128, EEK, TOM and Halloween sweets, now that is scary! Ugh!
Nov 8: 125.5
Nov 15: 125.5
Nov 22:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: 1230 -
Good afternoon everyone! I continue to struggle with my desire to workout this week. I'm really having a hard time getting into it but somehow I managed to push through the entire 60 minutes of Billy Blank's boot camp dvd. It was absolute torture but I did give it my best.0
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Good morning everyone! The TOM is in full effect therefore my energy level is basically non-existent. I have some meetings to attend today so that meant I had to get the workout in this morning therefore procrastination was not an option. Alarm clock sounded and I got out of bed, completed the morning rituals and then pushed play on the dvd player. Today I completed the Burn Intervals dvd from the Chalean Extreme program.0
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Im alittle late at entering my weight this week sorry! For some reason I can't cut and paste anything. Having other little problems when Im on the site. Starting to wonder if its my computer too.
Anyway: This weeks weigh in is 144.6. Down from last week, Yey!0 -
Good morning everyone and happy, happy Friday! TOM is kicking my tail so of course it has made my desire to exercise virtually non existent but I managed to pull out 30 minutes of the Cardio Mix and Melt dvd from the Melt It Off series.0
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I"m slowly getting there! Hope you all are doing well. Have a happy weekend!
Sept 6: 205.4
Sept 13: 204.8
Sept 20: 205
Sept 27: 204
Oct 4: 202.6
Oct 11: 201.4
Oct 18: 200.8
Oct 25: 200.6
Nov 1: 201.6
Nov 8: 199.8
Nov 15: 199.2
Nov 22: 197.6
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: Goal- 180
XoxoxoX Bru0 -
Good afternoon everyone! Since I was feeling a tad bit better and the weather here in GA is absolutely beautiful I decided to head to the local park in order to get in today's workout. Today I walked the park trail three times for a total of 5.64 miles and then I walked around the parking lot for 15 minutes as a cool down.
Tonight I am heading to an Old School party. They hold this party once a month in a local hotel ballroom and they only play R&B and Hip Hop from the 1980's and 1990's. I absolutely love this music and always have a good time when I attend. It's soooo popular that there's usually between 2000-3500 people in attendance every month. Can't wait!0 -
So I took the advice of so many and went ahead and rasied my calories this past week. Holy moly! It worked!!! I lost 3.5 lbs. this week. I also joined a burn 3,500 calorie challenge this week. Whatever it was, I'm just HAPPY I am seeing some results. I was seriously getting discouraged. I am back to the same weight I was on Nov. 1 so here's hoping that things will continue to go down. Even if I don't reach the below 200 lbs. mark by the New Year, I'll be all right!
Keep up the great work everyone!!! :flowerforyou:
Weigh in weeks:
Sept 6: 225.5
Sept 13: 224.4
Sept 20: 223.1
Sept 27: 220.5
Oct 4: 217.8 (officially said godbye to the 220's!)
Oct 11: 217.6 (eh...I do believe TOM is on the horizon!)
Oct 18: 217.8 (grrr)
Oct 25: 217.2
Nov 1: 213.6 (I'm a HAPPY girl!)
Nov 8: 214.3 (I'm still a HAPPY girl!!)
Nov 15: 216.7 (I am NOT a happy girl!!)
Nov 22: 213.2 (FINALLY!!!)
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: Goal- 1990 -
Hi all,
I will be back in this challenge this week. I had problems with some prescriptions that caused me to swell up with water weight, but it's fixed now, so I should be able to post a weight this week. It may not be nice, but it should be close to nice.
I hope everyone in the USA does well this week with the first of several eating holidays coming our way.
Jeannie0 -
Welcome back Jeannie! Glad things are going better for you! 0
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A quick post. Today I walked 45 minutes while holding two 3 lb weights.0
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New Year Challenge
Weigh in weeks:
Sept 6: 208
Sept 13: 207
Sept 20: 204
Sept 27: 201
Oct 4: 199
Oct 11: 197
Oct 18: 197
Oct 25: 194.4
Nov 1: 191.6
Nov 8: 190
Nov 15: 189
Nov 22: 188
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: Goal- 188Reached my new years gold already! Hope I can do better!!0 -
New Year Challenge
Weigh in weeks:
Sept 6: 156.2
Sept 13: 153.6
Sept 20: 152.4
Sept 27: 153.2
Oct 4: 150.8
Oct 11: 148.8
Oct 18: 150.8
Oct 25: 148.4
Nov 1: 147.8
Nov 8: 146.6
Nov 15: 144.6 weighed in 11/19
Nov 22: 144 :happy: 30lbs lost!!!
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: Goal- 140
Havfaith-Im so happy for you that you have reached your goal. Great job! :flowerforyou:0 -
I swear I really struggle to stay on task this time of the year. I never want to exercise and always want to snack which does not make for a good combination. In addition to this laziness I feel my arthritis in my lower back and right knee has flared up and really bothering me today. I procrastinated all morning with today's workout but finally got it done.
Today I completed the Cardio Mix and Melt dvd from the Melt It Off series.0 -
Weigh in weeks:
Sept 6: 128
Sept 13: 125 yeah!
Sept 20: 125.5
Sept 27: 124.5
Oct 4: 126 (TOM)
Oct 11: 125.5
Oct 18: 125
Oct 25: 126, bummer!
Nov 1: 128, EEK, TOM and Halloween sweets, now that is scary! Ugh!
Nov 8: 125.5
Nov 15: 125.5
Nov 22: 126.5 :grumble:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: 1230 -
I swear I really struggle to stay on task this time of the year. I never want to exercise and always want to snack which does not make for a good combination. In addition to this laziness I feel my arthritis in my lower back and right knee has flared up and really bothering me today. I procrastinated all morning with today's workout but finally got it done.
Today I completed the Cardio Mix and Melt dvd from the Melt It Off series.
I feel the same way. Just want to curl up with a good book and snack!0 -
Sept 07: 212.4
Sept 13: 210.6
Sept 20: 208.4
Sept 27: 208.0
Oct 01: 210.0
Oct 05: 207.0
Oct 11: SKIP - CRUISE
Oct 19: 215.0
Oct 27: 209.0
Nov 1: 207.4
Nov 8: 206.6
Nov 15: 206.0
Nov 22: 205.2
Nov 29:
Dec 6:
Dec 13: >>>>goal 195
Dec 20:
Dec 27:
Jan 3: >>>goal 190
I just really feel like I'm slacking when I look at what my start weight was in September! It sucks that I had the gain from the cruise, but I really wish I was closer to hitting ONEderland! I worked out every single night at the gym last week & Sat morning too...I helped CJ clean the garage Sat night and helped him move for 14 hours yesterday. I know I had way to much sodium & not enough water yesterday (plus 2 beers Sat night) so hopefully if I flush it out today & tomorrow I will have a better weigh in. I'm just really wanting to get out of the 200s. :ohwell:
CONGRATS MARIE ON HITTING 30 LBS LOST! :bigsmile:0 -
Good afternoon everyone! My arthritis continues to bother my lower back and right knee so I will be taking it easy this week. Today I completed the Burn It Off dvd from the Chalean Extreme program.
Congratulations to all who continue to lose weight. Keep up the great work!0 -
Checking in.....
Weigh in weeks:
Sept 6: 184.8
Sept 13: 184
Sept 20: 182.2
Sept 27: 182.6
Oct 4: 182.6
Oct 11: 181.6
Oct 18: 180.4
Oct 25: SKIP
Nov 1: 180.6
Nov 8: 181.6
Nov 15: Skip (forgot and have been working evenings which I swear my weight is always up when I'm on a different schedule)
Nov 22:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: 1650 -
Good afternoon everyone the long weekend is about to begin. Since the arthritis was still bothering me I kept the workout light. Today I completed the Cardio X dvd from the P90X program.0
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Good afternoon everyone the long weekend is about to begin. Since the arthritis was still bothering me I kept the workout light. Today I completed the Cardio X dvd from the P90X program.
I hope you start feeling better soon. Its not like you to go light on the workouts. I know its for the bettier though. I also have problems with arthritis and back problems. Get better soon.0 -
Remember what you are thankful for, be it family or health or the new lifestyle. Indulging a bit or even a lot for one holiday dinner is not the end of the world. So please don't stress about the small things and remember to think of what you are thankful for!! Celebrate and enjoy your family and friends and your healthy life!!0
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Happy Thanksgiving my MFP pals. Today has been a great day. It began with me completing the Fat Blaster dvd from the Turbo Jam series and then eating a nice hardy bowl of oatmeal with a banana. I then got dressed and headed to the volunteer program. I was assigned to the clothing center which is set up like a little department store and I was responsible for escorting clients in and helping them select items of clothing. I also assisted with folding and hanging up clothes. Everyone was in great spirits and I am so glad I decided to spend my Thanksgiving day giving back. It was very rewarding.
Marie: Thank you very much for the well wishes. I don't know why my arthritis has been bothering me so much but I hope it improves soon. Hope you're having better success with your arthritis and back problems than I am.0 -
Hello Everyone!
I have not log in for a while because I am recovering from major surgery for my cochlear implants so I can hear again.
I hope everyone had a wonderful Thanksgiving!
Topic: New Year Challenge
Here are my current stats:
Sept 6: 152.5
Sept 13: 149.5
Sept 20: 147
Sept 27: 146.5
Oct 4: 146
Oct 11: 144.5
Oct 18: 144.5
Oct 25: 146.0
Nov 1: 145.5
Nov 8: 145
Nov 15:145 no changes
Nov 22: 144.5 lost .5 pounds
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: Goal- 1400 -
Weigh in weeks:
Sept 6: 138.2
Sept 13: 141.4
Sept 20: 140.0
Sept 27: 137.2
Oct 4: Vacation
Oct 11: 135.6
Oct 18: 137.6
Oct 25: 136.6
Nov 1: 137.2
Nov 8: 136.0
Nov 15: 136.2
Nov 22: 135.2
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: Goal- 120.00 -
I haven't done this in 2 weeks, I apologize.
Weigh in weeks:
Sept 6:
Sept 13:
Sept 20:
Sept 27:209.0
Oct 4: 207.2
Oct 11: 204.6 (10/9)
Oct 18:202.0
Oct 25: 200.8 (was down to 199 but my eating habits last night changed the scale)
Nov 1: (10/31) 196.4
Nov 8: 196.0
Nov 15:
Nov 22: 191.8
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: Goal- Back to 185.0
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