New Year Challenge!

Options
1…1921232425

Replies

  • stormywxs
    stormywxs Posts: 254 Member
    Options
    Joined late but want to play. See you all next Monday.

    Weigh in weeks:
    Nov 29: 170
    Dec 6:
    Dec 13:
    Dec 20:
    Dec 27:
    Jan 3: Goal- 155
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
    Options
    Good afternoon and happy Monday all! Just a quick post, Today I completed the Push Circuit 1 dvd of the Chalean Extreme program. I also incorporated jump roping into the routine in order to get the heart rate up.
  • MCS64
    MCS64 Posts: 126
    Options
    New Year Challenge

    Weigh in weeks:
    Sept 6: 156.2
    Sept 13: 153.6
    Sept 20: 152.4
    Sept 27: 153.2
    Oct 4: 150.8
    Oct 11: 148.8
    Oct 18: 150.8
    Oct 25: 148.4
    Nov 1: 147.8
    Nov 8: 146.6
    Nov 15: 144.6 weighed in 11/19
    Nov 22: 144 30lbs lost!!!
    Nov 29: 142.4
    Dec 6:
    Dec 13:
    Dec 20:
    Dec 27:
    Jan 3: Goal- 140

    Seriously, I don't know how I did that! Maybe the whole eating more to get the metabolizim going has some truth to it. One thing I have learned though since starting this challenge. Sodium has a huge impact! I don't add salt while im cooking or eating, so I thought I was fine. But when I added it to my nutrient list to watch. I was amazed how many foods naturally had it in them! I struggle to keep it within the daily limit!

    Anybody interested in an extra challenge to finish out the month? How about keeping the sodium at or below the daily limit? Im kinda slacking on the veggies again too now that its winter and my garden is done.

    Keep trying everyone!!!
    Lisawest - Good to hear from you! Boy o Boy you definately had a busy November. Hopefully things will slow down alittle so you can take care of yourself.
  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
    Options
    All my efforts this month went down the toilet... I'm right back to where I started. I know it's still water weight from this past weekend, but I still decided to change my ticker since this water weight has been bouncing back and forth since last Wednesday... Hopefully I'll flush it out and be back under 200 this weekend.

    Sept 6: 205.4
    Sept 13: 204.8
    Sept 20: 205
    Sept 27: 204
    Oct 4: 202.6
    Oct 11: 201.4
    Oct 18: 200.8
    Oct 25: 200.6
    Nov 1: 201.6
    Nov 8: 199.8
    Nov 15: 199.2
    Nov 22: 197.6
    Nov 29: 201.6
    Dec 6:
    Dec 13:
    Dec 20:
    Dec 27:
    Jan 3: Goal- 180
    XoxoxoX Bru
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
    Options
    Good afternoon and happy Tuesday. Here's a quick little post. Today I completed the Fat Blaster dvd from the Chalean Extreme program.

    Brunettewife: Don't beat yourself up about the water weight gain, just remember you have the skills and the knowledge to take it off again.
  • daybyday
    daybyday Posts: 537 Member
    Options
    Weigh in weeks:
    Sept 6: 166
    Sept 13: 164
    Sept 20: 163
    Sept 27: 162
    Oct 4: No Weight
    Oct 11: 10/15/10 161
    Oct 18:
    Oct 27: 158
    Nov 1:
    Nov 8:
    Nov 15: 157
    Nov 22:
    Nov 29: 156
    Dec 6:
    Dec 13:
    Dec 20:
    Dec 27: GOAL: 152
  • kintegra
    kintegra Posts: 1,026 Member
    Options
    Sept 07: 212.4
    Sept 13: 210.6
    Sept 20: 208.4
    Sept 27: 208.0
    Oct 01: 210.0
    Oct 05: 207.0
    Oct 11: SKIP - CRUISE
    Oct 19: 215.0
    Oct 27: 209.0
    Nov 1: 207.4
    Nov 8: 206.6
    Nov 15: 206.0
    Nov 22: 205.2
    Nov 29: 208.0 TOM is here & plus with the holiday weekend....goodness gracious!
    Dec 1: 204.0 :bigsmile:
    Dec 6:
    Dec 13: >>>>goal 195
    Dec 20:
    Dec 27:
    Jan 3: >>>goal 190

    Had to check in after my awesome weigh in this morning! Yay for 4 lbs gone! I worked my butt off Mon & Tues at the gym & drank up on my water! I have officially hit 45 lbs gone today - so now I'm only 45 lbs away from my goal weight! YAY! :happy:
  • kschoono
    kschoono Posts: 344 Member
    Options
    Hello Everyone! I am still having some ear pain but I am getting better. Soon, I will be able to hear again. :)


    Topic: New Year Challenge

    Here are my current stats:

    Sept 6: 152.5
    Sept 13: 149.5
    Sept 20: 147
    Sept 27: 146.5
    Oct 4: 146
    Oct 11: 144.5
    Oct 18: 144.5
    Oct 25: 146.0 :(
    Nov 1: 145.5
    Nov 8: 145
    Nov 15:145 no changes
    Nov 22: 144.5 lost .5 pounds
    Nov 29: 144.5 no change :(
    Dec 6:
    Dec 13:
    Dec 20:
    Dec 27:
    Jan 3: Goal- 140
  • kath711
    kath711 Posts: 712 Member
    Options
    Weigh in weeks:
    Sept 6: 128
    Sept 13: 125 yeah!
    Sept 20: 125.5
    Sept 27: 124.5
    Oct 4: 126 (TOM)
    Oct 11: 125.5
    Oct 18: 125
    Oct 25: 126, bummer!
    Nov 1: 128, EEK, TOM and Halloween sweets, now that is scary! Ugh!
    Nov 8: 125.5
    Nov 15: 125.5
    Nov 22: 126.5
    Nov 29: 126.5
    Dec 6:
    Dec 13:
    Dec 20:
    Dec 27:
    Jan 3: 123
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
    Options
    Good morning everyone and happy Thursday! Yesterday was an extremely busy day therefore I was only able to get online long enough to log my exercise. I had a busy work day plus I decided to start my Christmas shopping. I was able to start and stop it all in a day with the exception of having to pick up two gift cards. I love the fact that I don't have many ppl to purchase gifts for thus I'm able to get in and get out.

    Yesterday I walked while my car was in the shop being serviced. When it was all said and done I walked about two hours. I started out at a very brisk pace but it was cold and breezy yesterday morning so that probably lasted about 20 minutes.

    Today I completed the Cardio-week 1 dvd from the Kettleworx series.
  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
    Options
    After a week of being back up to 201.6 and as high as 205.8...I'm officially back down from all that water weight :) I did change my goal from 180 to 190, I'll be happy to just maintain at this point with all of the holiday parties and such. But I'll also take any loss that comes my way :)

    Sept 6: 205.4
    Sept 13: 204.8
    Sept 20: 205
    Sept 27: 204
    Oct 4: 202.6
    Oct 11: 201.4
    Oct 18: 200.8
    Oct 25: 200.6
    Nov 1: 201.6
    Nov 8: 199.8
    Nov 15: 199.2
    Nov 22: 197.6
    Nov 29: 201.6
    Dec 6: 197.6
    Dec 13:
    Dec 20:
    Dec 27:
    Jan 3: Goal- 190
    XoxoxoX Bru
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
    Options
    Happy Friday everyone! I had another work training to attend this morning so I had to get up earlier than usual to get the workout in. Today I completed the Burn It Off dvd from the Chalean Extreme program.
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
    Options
    Good afternoon everyone! Hope your weekend has gotten off to a great start. Today I had an abundant of energy and became an exercise bandit. First, I completed the free Saturday boot camp session. We worked in teams of two and while one person completed an exercise their partner was completing something different and then we switched (push-ups/jumping jacks, burpees/walk squats, lunges/step ups, pillars/bicycles and a whole host of other exercises). Boot camp lasts an hour but I still felt like I could rock out more so I headed to my local gym and completed the 45 minute kickboxing class. Once that was done I decided to cool down by walking 32 minutes on the treadmill (3.0 - 4.2 mph at an incline of 3.0 - 4.0). When I was done I came home showered and ate a big bowl of oatmeal with a banana. Now I'm watching television and relaxing.
  • dkrioux
    dkrioux Posts: 144
    Options
    I weighed in today and weigh 213!! :)
    Nov 29: 215
    Dec 4:213
    Dec 13:
    Dec 20:
    Dec 27:
    Jan 3: Goal- 200
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
    Options
    Good evening all! Today is my designated rest day so I took it real light. I completed the Recharge dvd from the Chalean Extreme program.
  • lisawest
    lisawest Posts: 798 Member
    Options
    Sept 6: 163
    Sept 13: 163
    Sept 20: 165
    Sept 27: 163
    Oct 4: 165
    Oct 11: 166
    Oct 18: 164
    Oct 25: 161
    Nov 1: 161
    Nov 8:
    Nov 15:
    Nov 22:
    Nov 29: 167
    Dec 6: 164
    Dec 13:
    Dec 20:
    Dec 27:
    Jan 3: Goal- 160

    I'm sure that quite a bit of that was water weight from all the sodium over the Thanksgiving weekend. But I'll take what I can get! Now to stay on track through all the holiday parties coming up!
  • WalkingGirl1985
    WalkingGirl1985 Posts: 2,047 Member
    Options
    Weigh in weeks:
    Sept 6:
    Sept 13:
    Sept 20:
    Sept 27:209.0
    Oct 4: 207.2
    Oct 11: 204.6 (10/9)
    Oct 18:202.0
    Oct 25: 200.8 (was down to 199 but my eating habits last night changed the scale)
    Nov 1: (10/31) 196.4
    Nov 8: 196.0
    Nov 15:
    Nov 22: 191.8
    Nov 29: 190.0
    Dec 6: 191.6 :grumble:
    Dec 13:
    Dec 20:
    Dec 27:
    Jan 3: Goal- 185
  • LoriT129
    LoriT129 Posts: 312 Member
    Options
    Hello Everyone! I am still having some ear pain but I am getting better. Soon, I will be able to hear again. :)


    kschoono....that is amazing!! How exciting for you! Hoping the ear pain will be gone soon!!!

    I have been fluctuating so much this week. I am pretty certain it is water and TOM on the horizon. I'm not going to stress about it because as soon as TOM is gone, things should balance back out again. Great job everyone!!

    Weigh in weeks:
    Sept 6: 225.5
    Sept 13: 224.4
    Sept 20: 223.1
    Sept 27: 220.5
    Oct 4: 217.8 (officially said goodbye to the 220's!)
    Oct 11: 217.6 (eh...I do believe TOM is on the horizon!)
    Oct 18: 217.8 (grrr)
    Oct 25: 217.2
    Nov 1: 213.6 (I'm a HAPPY girl!)
    Nov 8: 214.3 (I'm still a HAPPY girl!!) :)
    Nov 15: 216.7 (I am NOT a happy girl!!)
    Nov 22: 213.2 (FINALLY!!!)
    Nov 29: 213
    Dec 6: 211.9
    Dec 13:
    Dec 20:
    Dec 27:
    Jan 3: Goal- 199
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
    Options
    Good afternoon all! I hope everyone's week got off to a great start. I had a real early hair appointment so I had to get up extremely early in order to get the workout in. I'm so glad I'm a morning person because if not it would have made getting up at the crack of dawn a whole lot harder especially since it was unseasonably cold here in GA. Nonetheless, the alarm clock went off and I hopped right up and began preparing for the workout. I decided to re-start the Chalean Extreme program until I can decide on my next move. I will follow the program but on cardio days I'll mix in other dvds so I don't get too bored too quick. Let's see if I can stick with it. Today I completed the Burn Circuit 1 dvd and then completed Ab ripper.
  • kintegra
    kintegra Posts: 1,026 Member
    Options
    Sept 07: 212.4
    Sept 13: 210.6
    Sept 20: 208.4
    Sept 27: 208.0
    Oct 01: 210.0
    Oct 05: 207.0
    Oct 11: SKIP - CRUISE
    Oct 19: 215.0
    Oct 27: 209.0
    Nov 1: 207.4
    Nov 8: 206.6
    Nov 15: 206.0
    Nov 22: 205.2
    Nov 29: 208.0 TOM is here & plus with the holiday weekend....goodness gracious!
    Dec 1: 204.0
    Dec 6: 204.0
    Dec 13: >>>>goal 195
    Dec 20:
    Dec 27:
    Jan 3: >>>goal 190

    Well I stayed the same this week and I'm ok with that. I didn't really pay attention to myself all weekend - had too much hustle & bustle going on. I tried to be good foodwise. I did some snow shoveling, lots of cleaning, decorating for Christmas, lots of errand running, and I also did some running in place & dancing in front of the tv too! No gym this weekend and definitely not enough water! Oh well...back to the gym I go tonight!

Categories