Warning! Beware of the Atkins diet

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Atkins and any other low carb fad diets are bad and a danger to your health.
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  • Fit2Strip
    Fit2Strip Posts: 280 Member
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    In for the laughs.
  • ladymiseryali
    ladymiseryali Posts: 2,555 Member
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    I've been keto-ing since July. Not dead yet....They really need to make an eye rolling emoticon....
  • Fit2Strip
    Fit2Strip Posts: 280 Member
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    I've been keto-ing since July. Not dead yet....They really need to make an eye rolling emoticon....

    Well your skin is a touch pale. That could be due to your body shutting down from insufficient carbohydrate consumption.

    Oh and how's this for an eye rolling emoticon:

    Liz-Lemon-Eye-Roll-and-Exhale-30-Rock.gif
  • greyoutside
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    I'm here for the bro science about how you need starchy carbs to live.
  • Sreneesa
    Sreneesa Posts: 1,170 Member
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    I've been keto-ing since July. Not dead yet....They really need to make an eye rolling emoticon....

    Well your skin is a touch pale. That could be due to your body shutting down from insufficient carbohydrate consumption.

    Oh and how's this for an eye rolling emoticon:

    Liz-Lemon-Eye-Roll-and-Exhale-30-Rock.gif

    lol!

    You are super bold for that one.

    I'm not for any of these diets or whatever but if you look at her other pics you will see she isn't pale. lol
  • abrahamsitososa
    abrahamsitososa Posts: 716 Member
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    I'm here for the bro science about how you need starchy carbs to live.

    Are you referring to every carb as a starch? Fruits and veggies have COMPLEX carbs. Mr Atkins is an overweight man, I wouldn't take advice from him.
  • millerll
    millerll Posts: 873 Member
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    I'm here for the bro science about how you need starchy carbs to live.

    Are you referring to every carb as a starch? Fruits and veggies have COMPLEX carbs. Mr Atkins is an overweight man, I wouldn't take advice from him.

    Um, Dr. Atkins is dead. I wouldn't take advice from him, either.
  • edwardkim85
    edwardkim85 Posts: 438 Member
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    Just live off salt tablets and water for a month.

    Ghandi did it, so can you.

    Don't be a wimp.
  • katielshelby
    katielshelby Posts: 137 Member
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    Just live off salt tablets and water for a month.

    Ghandi did it, so can you.

    Don't be a wimp.

    Or, make it simple by just drinking ocean water...

    :wink:

    (or the tears of your enemies)
  • broox80
    broox80 Posts: 1,195 Member
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    I'm here for the bro science about how you need starchy carbs to live.

    Are you referring to every carb as a starch? Fruits and veggies have COMPLEX carbs. Mr Atkins is an overweight man, I wouldn't take advice from him.

    Um, Dr. Atkins is dead. I wouldn't take advice from him, either.

    I would!!! Ghosts are probably really smart!!
  • FindingMyPerfection
    FindingMyPerfection Posts: 702 Member
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    I follow IIFYM. protein min .8g per LBM, fat min .45g TBW, balance of cals divided any way I want. Just so happens I want more protein and fat.
    Atkins and any other low carb fad diets are bad and a danger to your health.

    Without providing references or studies, the above statement is no more than an opinion. Shrug*
  • SailorKnightWing
    SailorKnightWing Posts: 875 Member
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    Poor trolling attempt.

    1/10, would not report.
  • neandermagnon
    neandermagnon Posts: 7,436 Member
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    "Beware the Atkins Diet, my son!
    The jaws that bite, the claws that catch!
    Beware the Jubjub bird, and shun
    The frumious Bandersnatch!"

    (Lewis Carroll (modified a little))
  • geebusuk
    geebusuk Posts: 3,348 Member
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    Atkins and any other low carb fad diets are bad and a danger to your health.
    I tend to agree they are fabs and not ideal.
    But I'd like to see some backup they are bad for your health.
    Can it be worse than the "McDonalds Diet" which shown to actually be good for your health?
    Um, Dr. Atkins is dead. I wouldn't take advice from him, either.
    So are hundreds of well renowned nutritionists.
  • abrahamsitososa
    abrahamsitososa Posts: 716 Member
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    Here's my reference... The China Study.
  • TX_Rhon
    TX_Rhon Posts: 1,549 Member
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    OP - I'm following the calories in calories out thing which is working for me. :drinker:

    Have you seen Sharon Osbourne's commercials for Atkins. They are advertising how they have sweet things to eat so come to Atkins. Nothing about their commercial said healthy eating. Marketing fail!


    **Note - I do not want hate email. This was just my opinion of the commercial. I do not hate Sharon Osbourne. I have not finished my morning coffee so hateful remarks may spark hateful replies. :heart:
  • TX_Rhon
    TX_Rhon Posts: 1,549 Member
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    trre.gif

    Ask and you shall receive. You're welcome :bigsmile:
  • neanderthin
    neanderthin Posts: 9,952 Member
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    Here's my reference... The China Study.
    And what? Do you normally reference diet books.
  • suelegal
    suelegal Posts: 1,282 Member
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    ;) in for the "discussion"
  • Amitysk
    Amitysk Posts: 705 Member
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    So in....