Dieting According to Your Star Sign
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Cancer (June 22-July 22)
Cancers are emotional eaters, before bedtime snackers, and inveterate food hoarders.
Best bet: With your love of domesticity, retrain yourself to prepare soothing meals that aren't over-the-top fattening. Tenacious and hardworking, you respond beautifully to any long-term fitness program.
Eat: Wheat, whole-grain rye, rice, oats, fruits, bananas, steamed vegetables, broccoli, cabbage, cauliflower, tomatoes, beets, pumpkins, cucumbers, seaweed, vegan yogurt, beans, and natural sugars
Avoid: Oily foods, salt, sweets, and refined sugar
This is pretty accurate. lol
Everything is fine and orderly in the day but I just lose control after dinner. I actually buy snacks and place them in my bedroom, meaning they are not for share. No kidding. I'm trying to stop this habit.
I am paying for a 2-year gym contract and has diligently workout at least 3-4 days per week. Guess this is the reason why I haven't bloat myself yet.0
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