Lose 5 Pounds in February 2014 Open Group
Replies
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I'm in!
CW: 165
GW: 160
2/1 - 165
2/8 -
2/15
2/22
2/280 -
I had a set back last week. These are my current stats.
SW: 220
CW: 215
GW: 210
Weigh in Dates:
2/1: 215.1
2/8
2/15
2/22
2/280 -
LOL!0 -
A little bit late but better late than never
SW: 188.2
CW: 170.6
GW for end of February: 165
UGW: 135
2/3: 170.6
2/10:
2/17:
2/24:
2/28:0 -
SW: 185
CW: 161
GW for End of Feb: 156
GW: 140
2/1: 1610 -
SW: 181.6
CW: 163.4
GW for End of Feb: 158
GW: 130
2/1: 164.80 -
SW: 130
CW: 120
GW: 115
Weigh in Dates:
2/1: 1200 -
SW: 240
CW: 218
GW (for the month) 212
2/1: 2180 -
SW: 146
CW: 146
GW: 141
Weigh in Dates:
2/1 146
2/8
2/15
2/22
2/28
End of Month (or whatever weigh in days you use)
The weather hasn't been to bad in Yorkshire, was a bit windy at the weekend and my son's basket ball stand blew over missing my head by a whisker so i was very lucky0 -
I'm in!
SW: 235
CW: 217
GW: 210
2/1 - 217.50 -
My birthday gift to myself next month is to be back in the 130s - I'm in!
SW: 165
CW: 143.4
GW: 138.4
Weigh in Dates:
2/2 - 143.4 (up'd my calories and ended up maintaining this past week - at least it wasn't a gain!)
2/9
2/16
2/23
2/28
End of Month (or whatever weigh in days you use)
Total weight lost: 00 -
SW: 326
CW: 260
GW: 252.5 by end of Feb.
2/1: 260.0
2/8:
2/15:
2/22:
2/28:
total lost: 0
Living in southern California makes it really easy to get out & exercise this time of year! I usually go to the gym during the week for weights & Zumba, and hike with my husband and dog in the mountains on the weekends. I love to ski, but we are in a drought, so not a lot of snow in the mountains yet this winter. Summers are brutal & temps can be 110-112F, so I usually stick to swimming.
Best of luck reaching your goals everyone!0 -
SW: 226.5
CW: 223.8
GW: 219.5
2/1: 223.8 (Lost 2.7 lbs) (4.3 away from Feb. Goal)
2/8:
2/15:
2/22:0 -
SW: 186
CW: 179
GW: 174
Weigh in:
3rd feb: 180 (:frown: not a good start!)0 -
awsome, starting couple days behind
sw 247
cw 247
gw 242
Weigh in Dates:
2/8
2/15
2/22
2/28
End of Month (or whatever weigh in days you use)0 -
SW: 142.0
CW: 142.0
GW : 127
2/1: 142.0
2/8:
2/15:
2/22:
And to the OP's question about weather, I'm having a tough time with the winter weather this year. I normally try to walk outside even during the winter if it's at least 15 F but in the last 2 months, it's been below that most of the time. I'm looking for other ideas of workouts I can do at home. I've been doing Leslie Sansone but it's not as tough plus some weights.0 -
SW: 185
CW: 144
GW: 130
Glad for the group motivation!! Thanks!!
2/1 144lbs0 -
For Fun: What has been the most interesting part of the weather for you and how does it affect your ability to exercise?
In Utah, with the winter weather we get an awful inversion. The pollution makes it so hard to run in… We often have the worst air quality in the nation.. Yuck!
I live at the southernmost tip of NJ, with the Delaware Bay on one side and the Atlantic on the other. We've had crazy-cold weather lately, so I bought a three-month membership to a local gym. I'll prolly do the same thing during the dog-days of summer when it's too hot to breathe. Other than that, I either walk and bike outside (if it's nice) or ride my exercise bike if it's raining.
I've been spending a good bit of time in SLC on business and wow, the inversion thing really does impact your ability to exercise outside! Fortunately, the hotels I've been staying in all have fitness centers that keep me honest.0 -
IN
SW: (Starting weight) 175
CW: (Current weight) 169.25
GW: (Goal weight for the month) 165
Weigh in Dates:
2/1 - 169.25
2/8
2/15
2/22
2/28
End of Month (or whatever weigh in days you use)
Total weight lost: 5.75lb (0lb in Feb)
I really like that's it's still cold out. I can't be doing with any of that hot (or even warm) weather nonsense :laugh:0 -
SW: 178
CW: 169
GW: 160
0 -
SW: 215
CW: 183.6
GW: 178
2/5:
2/12:
2/19:
2/26:0 -
Ok
SW: 180
CW: 176
GW: 171 (for the month)
Weighed in today at 176.0 -
SW: 174lbs
CW: 171.8 lbs
GW (for Feb): 165 lbs
2/1: 171.60 -
SW: 192lbs
CW: 190lbs
GW (for Feb): 185 lbs
GW: 165lbs
2/1: 190lbs0 -
SW: 224.0 lbs.
CW: 200.8 lbs. (02/03/2014 - actually down from 2/1)
GW 161.0 lbs
2/1: 202.0 lbs.
I want to lose 1.5 pounds per week in February. I just lowered my calorie goals to step it up a little bit. This will be my first time to join one of these. We'll see how it goes!0 -
SW: 178lbs
CW: 155lbs
GW: 150 (February)
2/1: 155lbs0 -
I'm hoping to lose about 12 lbs this month as I started the month by putting on about 5 pounds of water weight from a couple of bad eating choices. We'll see.
SW: 365
CW: 264.4
GW: 250-255 (Water weight is fickle)
2/01: 264.2
2/08:
2/15:
2/22:
2/28:0 -
I am in for 5 lbs in february...woohoo!!!!!0
-
SW: 236
CW: 201
GW: 196
Weigh in Dates:
2/3 - 199 - hurrah!!!
2/10
2/17
2/24
2/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Managed to lose 3lb in January despite it being my birthday & my father-in-law's. here's hoping to get below 200!
Mondays are my weigh day.0 -
This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!
Here's what you do:
SW: 160
CW: 144
GW: 139
Weigh in Dates:
2/3= 144
2/8
2/15
2/22
2/28
End of Month (or whatever weigh in days you use)
Total weight lost: 16
For Fun: What has been the most interesting part of the weather for you and how does it affect your ability to exercise?
Weather has been crazy I live in Wisconsin. COLDEST winter ever!!! Working out has been impossible outside- and going to the gym has been tough...but keep on truckin0
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