235lbs obese to 150lbs lean 7-8% body fat

littlebutlean · January 2014

I clipped together this collage of before/afters that I uploaded to MFP. For some reason they lower the size of the images (i think?) so that's why they're small but I have full originals as well.

My summarized story can be read in my profile, I have it wide open. I hope to give motivation to some people because I was married, I have 2 children, a full time job. If I found time to do it, then it can be done by anyone. It's just consistency and fighting the mental war against food, one day at a time.

If you have any questions, please ask!

EDIT: Image re-sized for MFP compatibility.

elleloch · January 2014

Dude... that is one incredible transformation!

Leonidas_meets_Spartacus · January 2014

Awesome! Way to go.

redheaddee · January 2014

Dude. That shiz is astounding. Well earned.

astronomicals · January 2014

when did you begin your training?

dym123 · January 2014

very lucky wife

littlebutlean · January 2014

This is a lengthily process that's been around 5 years now. It would seem as though there's a max size for the image, I'm going to have to re-size stuff it would seem!

freddi11e · January 2014

WOW. INCREDIBLE TRANSFORMATION!

SideSteel · January 2014

Really solid.

Sunshine2plus2 · January 2014

Awesome, Congrats!!

VegasFit · January 2014

You look amazing! Proof that we all have the same 24 hours in a day! Congrats!

donohoe4 · January 2014

Amazing transformation and dedication to changing your life!

BarbellApprentice · January 2014

That, my friend, is some bad *kitten* progress. Congrats!

nikamar · January 2014

:swoons:

This is one of the best transformations I've seen here. You work hard, and it's showing. Great job, and awesome inspiration. :drinker:

tammycolbert · January 2014

That is amazing. I so need your willpower and devotion. Great job on such a hard journey.

Mr_Steve_V · January 2014

Dude that is awesome!!!! So there is hope for me! downside is I will be 38 in a week, I would rather look like that before 40, but I guess I could look good like that after 40.