A Calorie is NOT just a Calorie

allana1111

I've been struggling with knowing the truth if it matters where my calories come from.. found this AWESOME article that puts logic to it all. Worth the read

http://authoritynutrition.com/debunking-the-calorie-myth/

Acg67

I've been struggling with knowing the truth if it matters where my calories come from.. found this AWESOME article that puts logic to it all. Worth the read

http://authoritynutrition.com/debunking-the-calorie-myth/

This is new and exciting. Does it have new research showing how the energy balance equation is bunk?

Greenrun99

Search feature.. I think we have Topics with this EXACT title.. didn't even bother reading that article I am sure it talks about sugar and blah blah blah..

twixlepennie

<

---

lost almost 60lbs doing the whole 'calorie is just a calorie' thing

SugaryLynx

You know, people who argue this typically lack logging consistency or are desperately grasping at straws to make up reasons in their mind to why their loss is slower than they like. I'm 5'3.5" 119 lbs and lose 1 lb a week on 1700 calories of fast food, ice cream, pizza, etc. So, calories seem to be calories for me. Maybe I'm just a magical fairy though. I would be okay with this. As long as I got wings.

Mia_RagazzaTosta

This is the 2014 version of "what counts as water"

navyrigger46

I must have just gotten lucky with my near 70 pound weight loss.

Rigger

MireyGal76

SugaryLynx

My Mogwai does this every night. Sneaky ****

Jacwhite22

Yes. I was mind blown when I learned this last week. Thankfully we had a guest speaker come into my office and explain it to me. I learned some more stuff too. You can learn about it here.......and ignore the haters.

http://www.myfitnesspal.com/topics/show/1190193-guest-speaker-today-at-my-work-what-i-learned

Escloflowne

<

---

lost almost 60lbs doing the whole 'calorie is just a calorie' thing

91lbs in 12 months here with the whole 'calorie is just a calorie'

Jacwhite22

My Mogwai does this every night. Sneaky ****

Does your mogwai ever get wet? You're not supposed to get it wet.

Cranquistador

Yes it is.

jonnythan

In, just in case.

Unknown

This content has been removed.

SugaryLynx

My Mogwai does this every night. Sneaky ****

Does your mogwai ever get wet? You're not supposed to get it wet.

I'm naughty, sometimes I even feed it after midnight...

DeadliftAddict

Seems like we get one of these daily now.

mccindy72

I've been struggling with knowing the truth if it matters where my calories come from.. found this AWESOME article that puts logic to it all. Worth the read

http://authoritynutrition.com/debunking-the-calorie-myth/

Oh, again? How exciting, and this link says 'authority' in it! :grumble:

SezxyStef

funny thing is he says people are overweight due to excess calories .....haha

but he qualifies this statement with...but that is over similified...whatever...

In for the gifs

jrniven

BUT FOR HEALTH AND NUTRITION YOU NEED TO... Ah never mind I love pizza!

SezxyStef

I've been struggling with knowing the truth if it matters where my calories come from.. found this AWESOME article that puts logic to it all. Worth the read

http://authoritynutrition.com/debunking-the-calorie-myth/

Oh, again? How exciting, and this link says 'authority' in it! :grumble:

Yah considering he is a medical "student" and personal trainer...oh and he loves paleo etc.

jonnythan

I've been struggling with knowing the truth if it matters where my calories come from.. found this AWESOME article that puts logic to it all. Worth the read

http://authoritynutrition.com/debunking-the-calorie-myth/

Oh, again? How exciting, and this link says 'authority' in it! :grumble:

I feed my cats Authority cat food. I wonder if these are the same people.

stefanieraya

I've been struggling with knowing the truth if it matters where my calories come from.. found this AWESOME article that puts logic to it all. Worth the read

http://authoritynutrition.com/debunking-the-calorie-myth/

Great job!

allana1111

this is good news for me since I only eat 900 calories a day

jonnythan

this is good news for me since I only eat 900 calories a day

You're kidding, right?

da_bears10089

this is good news for me since I only eat 900 calories a day

trolling done right

nomeejerome

_HeartsOnFire_

starrylioness

I read the first line and closed the article.

Funny, I've lost all of my weight eating a specific amount of calories.

WatsonS90

Do you even science?

Holly_Roman_Empire

I'm going with this explanation.