How I lost 360lbs in 15 months - with photos
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I had to hold back tears reading this! What an amazing story!! Now I am motivated more than ever!!0
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Wow. This just about brought me to tears. Thank you so much for sharing. I know you are an inspiration to many and to think that on this journey you also met such a wonderful person to stand with you. I truly wish you both the best!0
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Oh my goodness!!! You are such an inspiration!!! Thank you so much for sharing your story!0
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This is the greatest success story I've ever read... Thank you for sharing! You are amazing! Please do an update in a few months to let us all know how you're progressing!0
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It warms my heart that you have given yourself a second chance at life. Live it up BABY!! YOu onlt get 10
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What a mind blowing change!!! I can't even begin to imagine how much better you must feel!0
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Thank you so much for sharing your journey with us. It is amazing how someone could find that much drive within themselves, You are truly inspiring! Your story makes me believe that anything is possible if one puts their mind to it.0
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Wow. I weeped a little reading your story
Keep up with the good work and best of wishes to you0 -
Thank you so much for sharing your story. You are so brave and your inner strength is truly rare and inspirational. Best of all things to you!0
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This brought a tear to my eye. What an incredible inspiration you are! And you look INCREDIBLE - literally a whole new person. Congratulations, and thank you for sharing.0
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awesome! Some more about your diet. When you said you cut out processed sugar what are some examples. Did you eat any sugar?0
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bump-- saving this to read on my bad days0
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What an amazing story! you sir are an inspiration! Im so glad you sorted your life out and are enjoying it! My mum is an alcoholic and we battle everyday with her so good on you for having the strength to do so! made me really smile!0
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06mommy87 - I gave up all processed sugar. So, no sugar, corn syrup, corn starch etc. I ate a lot of vegetables a very little fruit (sugar, albeit natural). I also steered clear of fruit juice - some of them have as much sugar as soda!
The closest thing I had to sugar was dairy - no milk, but I did have a serving of non-fat greek yoghurt with splenda to sweeten almost daily. I also used the yoghurt for desserts when I was craving sweets. It's a good alternative!0 -
Is it possible to be overwhelmingly proud of someone you don't know? I can't tell you how excited I am for you.0
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This is purely amazing... you have done the seemingly impossible my friend! (Although nearly nothing is impossible!)
Congratulations!0 -
Your story is so inspiring. Thanks so much for sharing. I'm so happy for you for what you've achieved and for the new life you've made for yourself :flowerforyou:0
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Another plateau day... gotta keep on keepin' on!0
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Maybe a bit personal, but I was left wondering....is Jackie now a long-distance love interest or just a friend? Either way, how she helped you sounds awesome.0
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wow! you are amazing and what an inspiration to all!
glad you found jackie...you guys look great together0 -
243.8 this morning. 381.2 lost and only 18.8lbs to go!!!!!!!!!!!0
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wow! a very well done!! and well done for not giving up and having the motivation!!0
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Ran a 5k in 37'51'' - best time yet!!! :-)0
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What an inspirational story! Well done on your run too, you'll be under 35 before you know it!0
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truly an inspiration!! Congratulations :drinker: :drinker: :flowerforyou:0
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This is awesomely awesome. It gives me hope that it's never too late to start taking control of one's life!0
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Thanks for sharing your amazing journey! You have done so well. Congratulations and I wish you the best on the continuing journey to live healthy!0
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Such a wonderful year! Good for you for figuring out what works best for you:)0
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GREAT JOB MAN!!!!0
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What a touching and happy story! Congratulations to you, it took lots of will power and hard work. You DID something about being overweight and unhealthy, most people just complain, you have given me courage to DO IT all the way this time!,0
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