Sweat, Tears, and the Sea: Three Years of MFP
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Incredibly inspirational, thank you for sharing your story. :flowerforyou:0
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:drinker:
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So motivational! Thanks for sharing!0
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Great job!0
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Wow! What a great story! Keep it up and take care of yourself.0
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Every now and then I just like to pop in here0
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Every now and then I just like to pop in here
And yet you've never popped over to my wall and sent me a friend request. :huh: :flowerforyou:0 -
Best thread to read and it was started on Valentine's Day; awesome stuff.0
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Incredible.0
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Congratulations! Actually enjoying the workouts is such an incredible thing and makes everything else that you are doing that much easier.0
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awesome story, thanks for sharing. I wish you continued good health and happiness!!0
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I loved your story, your advice, and your quote. Thank you for sharing this inspirational journey with me. Gives me the faith I need to keep on mine :-)0
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Congratz!! Oh, this is just so wonderful! I'm so glad you're happy and healthy. ^-^ While I am "skinny" compared to a lot of girls, I'm unhealthy. I've been making slow progress but it gets discouraging when the scale doesn't move. But this re-reminds me that it's okay if it doesn't move. I hope you keep at it and that you live a long, full and happy life with your loved ones!0
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Thanks
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Love your quote and love your inspiration! although i am kicking myself.. i started on here 3 years ago, did really really well, but quit logging and gained most of it back.
You look gorgeous!0 -
Such a great succes story....can I ask you how many calories you eat a day?
Thank you!
Mary Ann0 -
Such a great succes story....can I ask you how many calories you eat a day?
Thank you!
Mary Ann
Right now 2000 (just started walking my calories up for a long slow bulk, trying to get back some of the booty I lost).
My calorie goal has been something of a moving target. My TDEE right now is around 1950. When I was losing weight I did 1420 net. When I switched to TDEE method I ate 1700 and didn't eat back exercise calories.0 -
What an incredible journey and life changing experience for you. You are right, you've overcome more than just being overweight.
I don't have the medical issues you have/had; but I did have my own. I too am off two prescriptions 100%. One I was taking because I was pre-diabetic and the other to raise my good cholesterol and both been eliminated. I still take one for high cholesterol but that has been cut in 1/2!
Good job and thanks for sharing your story back in Feb ... I am glad I got to read it today.0 -
Awesome!0
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So glad that you are feeling better! :flowerforyou:
p.s. YOU do look badass!0 -
How amazing!!!0
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You look amazing! Wow!0
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Congrats on your success!! Thanks for sharing your story and the pics. You look great!!!!0
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Wonderful!!! You are an inspiration!!!0
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What an inspiration! Thank you for sharing!0
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This is a beautiful story, because to me it shows an incredibly resilient and determined person who has made the best of what life has thrown your way, so well done!0
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Love this!0
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Badass!!!0
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Great post... Sometimes just telling your story is therapeutic. Congratulations on your life change.0
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You are such an inspiration. Also, you were drop dead gorgeous before the weight loss and obviously stunning now.0
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