Sweat, Tears, and the Sea: Three Years of MFP

Nt2Badhuh

Wow... Thanks for posting.... I needed to see something positive like this today. You look AMAZING! and you should be so proud!

perseverance14

Great advice, I didn't start weight lifting till 41 lbs. down, but I did start some resistance training at 30 lbs. down, now I wish I had been doing it the whole time.

You have done an outstanding job and should be very proud of yourself.

andreavarangu

So Inspirational!!!

I haven't been resistance training and after reading your post I'm going to start right now!

Thanks

mom24uk

Wonderful! Well done!

JoelleAnn78

Awesome. Just. Awesome.

Cycle4Life99

I'll say this: you're beautiful in your before and after pics. Glad you lost weight for health!!

NavyKnightAh13

Amazing!

rebeccawesterfield5

You are a superhero! Amazing work and thank you for such a positive, inspiring post! I love feeling strong, it is so empowering!!

bizgirl26

Thank u for sharing. Slow and steady does win the race! Awesome

Partylikelizkeeler

Great story!
and Wonderful motivation!!

You rock!

mochapygmy

Since I've been on MFP I've thought YOU are a badass! Great work!

Hearts_2015

@ILiftHeavyAcrylics OK, so this is a bit old, I just saw the link on your profile and clicked on it. Not all the photos still show up. Would love to see, you've really helped me a lot in ways you might not ever understand...so to find your story is beyond awesome!!

Hearts

ILiftHeavyAcrylics

Wow, this IS an old thread. :laugh: Sure, let's see. I can't remember the exact pics I used but I'll post my before/after and some more recent shots.

Closest thing to before pics I have:


After:


Lifting progress pics:

Hearts_2015

You look great...the before and the afters! You look more peaceful with yourself in your after.. more lighthearted. Thanks for digging them up! You're very beautiful