Target weight ( women )

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1235789

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  • NiqueKristan
    NiqueKristan Posts: 152 Member
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    5"6
    CW: 212
    GW: 150
  • JengaJess
    JengaJess Posts: 109 Member
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    I'm 5'9" and currently 173.
    my goal is 160ish.
  • AshBolt83
    AshBolt83 Posts: 10 Member
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    I'm 5'5" and my goal is 140 to 150.
  • GreenIceFloes
    GreenIceFloes Posts: 1,491 Member
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    I'm 5'7.5", with a large frame, and my goal weight is 65 kg (143 lbs). I am at 178 lbs as of now (lots left to lose!), down from 192 lbs.

    But I am going to start lifting heavier and heavier as I get close to my goal weight, so after a certain point the goal weight might become less of a point and more of a range; muscle, tone and strength are going to come first. If I can actually build a couple of lbs of muscle, it's going to be awesome! :happy:
  • AHack3
    AHack3 Posts: 173 Member
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    I'm 43 years old, I've had two kids and I'm 5' 4"

    starting weight in 2004: 187 pds

    joined MFP Jan. 2013: 161.8 pds

    Feb. 5, 2013: 151 pds
    25.7% BF
    54.3% BW
    35.7% SM


    February 12, 2014: 123.4 pds
    19.5% BF
    58.9% BW
    38.7% SM

    *Goal Maintaining Range: 120 pds- 125 pds.
    below 21% BF
    70-59% BW
    46-37% SM

    My original goal weight was 125 pds, and to maintain 125-130. I changed it after I hit goal to 123-128 and I've just recently changed it to 120-125. I'm going to try and stay at 123 for a bit and see how this feels. I think I found a good, comfortable weight for myself.
  • EatTrainWin
    EatTrainWin Posts: 13 Member
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    I'm 49, 5'8" and small boned. My maintenance range is 128 - 132 pounds. If I pop above 132, I cut back on my calories to get to the lower end of my range.
  • mngrsh
    mngrsh Posts: 2
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    5'0", currently at 133lb. Would like 105lb, but would be fine with 115lb.
  • AHack3
    AHack3 Posts: 173 Member
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    I'm 49, 5'8" and small boned. My maintenance range is 128 - 132 pounds. If I pop above 132, I cut back on my calories to get to the lower end of my range.
    you look amazing!
  • sarahmorgan050
    sarahmorgan050 Posts: 14 Member
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    5'6"
    Goal 130-135 Would like to gain a little muscle to be more tone
    Obviously would like to look good in a bikini! ;)
  • sandign
    sandign Posts: 56
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    I'm 5'5" and have first goal of 150. Once I make that then I will readjust my thing. I work toward smaller goals because that way i feel success when I make each one.
  • supersavinglady
    supersavinglady Posts: 8 Member
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    I'm 5'7". My current weight is 177 and my goal is about 145 =)
  • beerey05
    beerey05 Posts: 80 Member
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    5'6
    Currently - 175lns
    My mini goal is to get to 164 which was my smallest weight as an adult.
    And my ultimate goal Goal is 140-145
  • pimpin_po
    pimpin_po Posts: 120 Member
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    I'm 5'7 and currently maintaining between 131-133 lbs
  • einzweidrei
    einzweidrei Posts: 381 Member
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    5'9.25" (That quarter of an inch counts!)

    SW: 170
    Original GW: 145
    CW: 135

    I actually bounce around between 131-136 and I'm fine with that. I usually stay right around 133-134 though.

    I have a medium-sized frame but I am very bony on top---my bones stick out all over and the top half of me looks very thin. But the bottom half is very flabby/fatty and I guess that's where my weight likes to be.
  • lucylousmummy
    lucylousmummy Posts: 348 Member
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    5'7 currently aiming for 159 which is my doctors ideal weight for me, that is 1lb under the highest healthy weight for my height, once i get there i will decide what i'd like to do but my dream is 139lb
  • bellesouth18
    bellesouth18 Posts: 1,070 Member
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    5' 0" tall. 125ish -135ish is my goal.
  • laleonadr
    laleonadr Posts: 47 Member
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    I am 5'1 and my GW is 120 to 130 lbs.
  • strive4more11
    strive4more11 Posts: 213 Member
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    5'2" and going for 130ish but will definitely be re-evaluating as I get closer.
  • annekka
    annekka Posts: 517 Member
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    I'm 5'6" and my current goal is about 135 lbs. I'm about at 142 so I'm almost there.
  • YorriaRaine
    YorriaRaine Posts: 370 Member
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    I'm 5'7" and my first and overall goal is 159 so I can be considered a healthy bmi. From there, I am going to focus on strength training and see what my weight ends up at.

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