Calories in a Strawberry

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  • ZoeLifts
    ZoeLifts Posts: 10,347 Member
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    Strawberry banana smoothies are delicious. Definitely get a digital food scale. One cup (152g) serving of strawberries - 49 calories, 12g carbs, 3g fiber, 1g protein.

    pssst...ixnay on the igitalday oodfay calesay.
  • joehempel
    joehempel Posts: 1,761 Member
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    Actually, I did read it. But you still asked for advice in some form. Even if that was just the calories in a strawberry. People have provided that, and based on how far off you were made further suggestions, entirely sensible ones at that, and you've just come back and told them that you know better than them.

    and again I had already said no to the food scale yet people still insist. do I know better than them what works for me of course I do I have had success with what works for me I was looking for general information on approximations for one f****** strawberry. next thing you know I'm getting relationship advice in this thread
    you sound mad.

    did you eat breakfast?


    I have coffee if you want some.:drinker:

    actually I'm in a fantastic mood I just finished the Insanity program today
  • joehempel
    joehempel Posts: 1,761 Member
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    Strawberry banana smoothies are delicious. Definitely get a digital food scale. One cup (152g) serving of strawberries - 49 calories, 12g carbs, 3g fiber, 1g protein.

    pssst...ixnay on the igitalday oodfay calesay.

    What you talkin bout Willis
  • ZoeLifts
    ZoeLifts Posts: 10,347 Member
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    Strawberry banana smoothies are delicious. Definitely get a digital food scale. One cup (152g) serving of strawberries - 49 calories, 12g carbs, 3g fiber, 1g protein.

    pssst...ixnay on the igitalday oodfay calesay.

    What you talkin bout Willis

    Shhhhh, shhhhh.... *pats head*

    Nothing for you to concern yourself with.
  • Foodiethinking
    Foodiethinking Posts: 240 Member
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    The best I can find is that for 4 strawberries (whole), it's about 150 calories....


    u just made me drop my strawberry im having for breakfast cuz i have already ate 4 of them and am working on the 5th and was like omg nooooooo lol

    thank god we got that cleared up quickly lol
  • Foodiethinking
    Foodiethinking Posts: 240 Member
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    Man, people are so rude for giving advice when it is asked. Sheesh.
  • somefitsomefat
    somefitsomefat Posts: 445 Member
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    Hey, has anyone mentioned you should buy a food scale? Just kidding! Keep doing whatever works until it doesn't work. If it ain't broke...
  • KandiLicious
    KandiLicious Posts: 210 Member
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    *steps into message board...looks around...hears all the back and forth...has a good laugh...quietly exits*
    Y'all made my Friday!!!! hahahahahaha :laugh:
  • Cranquistador
    Cranquistador Posts: 39,744 Member
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    Strawberry banana smoothies are delicious. Definitely get a digital food scale. One cup (152g) serving of strawberries - 49 calories, 12g carbs, 3g fiber, 1g protein.

    pssst...ixnay on the igitalday oodfay calesay.

    What you talkin bout Willis
    what-you-talkin-bout-willis-o.gif
  • joehempel
    joehempel Posts: 1,761 Member
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    Strawberry banana smoothies are delicious. Definitely get a digital food scale. One cup (152g) serving of strawberries - 49 calories, 12g carbs, 3g fiber, 1g protein.

    pssst...ixnay on the igitalday oodfay calesay.

    What you talkin bout Willis
    what-you-talkin-bout-willis-o.gif


    Yes!!
  • bwogilvie
    bwogilvie Posts: 2,130 Member
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    I don't know weights LOL, I just figured 1 large strawberry was 100g LOL

    Do your strawberries look like this?

    giant_strawberry.jpg
  • dabucks
    dabucks Posts: 82 Member
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    Geezus Joe - buy a damn food scale! That strawberry could be anywhere from 5-11 calories.

    Multiply that by 4 and you could be off by as much as 20 calories!!!

    You don't know unless you know.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
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    I haven't read the replies yet...

    ...but my advice for OP is to buy a digital kitchen scale.
  • vim_n_vigor
    vim_n_vigor Posts: 4,089 Member
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    I didn't expect such an interesting conversation about how many calories are in a strawberry.
  • rml_16
    rml_16 Posts: 16,414 Member
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    OP, I really think you should buy a food scale.
  • caroldavison332
    caroldavison332 Posts: 864 Member
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    why are you concerned with 24 calories?
  • MaryJane_8810002
    MaryJane_8810002 Posts: 2,082 Member
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    I thought a strawberry is 4 calories each?
  • whooter
    whooter Posts: 47
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    One wonders if OP knows more than one way home.
  • CMB1979
    CMB1979 Posts: 588 Member
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    Is it a regular or diet strawberry? :tongue:
  • Galatea_Stone
    Galatea_Stone Posts: 2,037 Member
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    I don't think anyone has mentioned it yet, OP, but I think you should get a digital food scale. One that weighs food in grams.

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