March 2014 MOVE IT 180-360+ minutes a Week Challenge!!

IsMollyReallyHungry

Hello Peeps! Good job!!

Here is the link for April:
http://www.myfitnesspal.com/topics/show/1237681-april-2014-move-it-180-360-minutes-a-week-challenge

jackson7478

Week 1 – March 3 -- 9 - Goal 360 min / Actual - 370 min
Week 2 -- March 10 - 16 - Goal 360 min / Actual - 365 min
Week 3 -- March 17 - 23 - Goal 360 min / Actual - 380 min
Week 4 -- March 24 - 30 - Goal 360 min / Actual - 380 min

Mon -- 60 min
Tue -- 60 min
Wed-- 60 min
Thur-- 60 min
Fri --- 40 min
Sat --- 40 min
Sun --60 min

Total / min left: 380 / 20 over

Limeycat

Week 1 - March 3rd - Goal 200 minutes, actual 275 minutes
Week 2 - March 10th - Goal 200 minutes, actual 430 minutes
Week 3 - March 17th - Goal 300 minutes, actual 182 minutes :-/
Week 4 - March 24th - Goal 300 minutes

Mon: rest day
Tue: 56 minutes running
Wed:
Thur: 60 minutes walking
Fri:
Sat: 120 minutes walking. V nervous for tomorrow! :-|
Sun: Race day - my first 10k, target time sub 70 minutes Actual time (unofficial) 66 minutes :bigsmile: Plus 15 mins warm up/cool down

Total: 317 minutes - and need to set some new goals!!

Results are now up for my 10k and my actual chip time was 64 mins 15 secs... :bigsmile: Too late to edit my earlier post, so I hope you'll all forgive me for claiming the extra 2 minutes! :laugh: :laugh:

SusanL222

Week # 1 – March 3rd -- Goal 400 minutes: Actual 440
Week # 2 -- March 10 -- Goal 400 minutes/ Actual 410
Week # 3 -- March 17 -- Goal 400 minutes/ Actual 380
Week # 4 -- March 24 -- Goal 400 minutes/ Actual 380

Mon: Rest day
Tue: 110 mins: 60 mins of Yoga plus 50 mins Zumba Gold
Wed: 60 mins. Aerobics and Strength training
Thur: 90 mins.: 30 mins of Aerobics plus 60 mins. of Yoga
Fri: 60 mins. Aerobics
Sat: 60 mins. Zumba
Sun: Rest day

Limeycat: Nice work on your first 10K!! I have to think about that forgiveness thing.....I'll get back to you!

hkristine1

Week 1: Goal - 250 min; Actual - 310 min
Week 2: Goal - 300 min; Actual - 360 min
Week 3: Goal - 250 min; Actual - 258 min (whew)
Week 4: Goal - 250 min

Monday: 75 minutes (60 minutes - spin class; 15 min - squats)
Tuesday: 75 minutes (60 minutes - spin class; 15 min - squats)
Wednesday - 120 minutes (2 x 60 minute spin classes) - GOAL REACHED. I guess I underestimated what this week would look like for me. Now, can I just sit around and not doing anything else for the next 5 days? ha.
Saturday - 42 min (23 min bike; 19 min treadmill)
Sunday - 20 minutes (gentle yoga)


332/250 completed - 82 min past goal... going to look for the April challenge group.

cpanus

I'm in for 450 minutes every week in March.

Week 1 – March 3 - 9 -- Goal 450 minutes: Actual - 589 minutes - 139 minutes over. A good week.
Week 2 – March 10 - 16 -- Goal 450 minutes: Actual - 594 minutes - 144 minutes over. A good week
Week 3 – March 17 - 23 -- Goal 450 minutes: Actual - 550 minutes - 100 minutes over. I'll take it!
Week 4 – March 24 - 30 -- Goal 450 minutes:

Mon: 120 minutes - 30 mins on challenges, 30 minutes on DVD, 60 minutes walking
Tue: 120 minutes - 30 minutes on challenges, 30 minutes on DVD, 60 minutes walking
Wed: REST DAY
Thur: 145 minutes -- 50 mins on DVD, 95 mins on challenges and extra steps
Fri: 76 minutes - 76 minutes walking w/daughter, hubby and puppy!
Sat: 120 minutes -- 45 minutes on challenges, 30 mins on DVD, 45 mins walking
Sun: 162 minutes -- 40 mins on challenges, 70 mins walking, 54 mins on the recumbent

Total / min over: 743/293

hiba_84

Week 4 -- March 24 - 30 - Goal 180 min / Actual - 221 min

Mon -- Rest day
Tue -- 46 min
Wed-- 46 min
Thur-- Rest day
Fri --- 36 min
Sat --- 47 min
Sun --46 min

Total / min left: 221 / 41 over

salevy

Week 4: Goal 180

Mon: 40 minutes
Tues:
Wed:
Thurs: 40 minutes
Fri: sick
Sat:
Sun: 270

Remaining: 180/350
Over: 170

Outdid the whole week in one day!