March Cycling Challenge 2014

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Replies

  • SingingSingleTracker
    SingingSingleTracker Posts: 1,866 Member
    March 1 - rode 28.6 miles for a duration of 90 minutes
    March 4 - rode 9.8 miles for a duration of 30 minutes
    March 5 - rode 9.3 miles for a duration of 30 minutes
    March 6 - rode 19.6 miles for a duration of 60 minutes
    March 7 - rode 10.1 miles for a duration of 30 minutes
    March 9 - rode 28.97 miles for a duration of 2:03:49
    March 10 - rode 31.61 miles for a duration of 2:06:11
    March 11 - rode 29.28 miles for a duration of 2:04:15
    March 13 - rode 33.9 miles for a duration of 2:00:59
    March 14 - rode 26.4 miles for a duration of 1:44:27
    March 15 - rode 40.1 miles for a duration of 2:31:40
    March 18 - rode 19.8 miles for a duration of 60 minutes
    March 20 - rode 28.9 miles for a duration of 1:42:32

    Total for month of March: 316.36 miles/19:13:53 hours
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    March Target - 805km

    1/3/2014 - no ride
    2/3/2014 - http://app.strava.com/activities/117197010 72.0km
    3/3/2014 - http://app.strava.com/activities/117469320 57.7km
    4/3/2014 - no ride
    5/3/2014 - http://app.strava.com/activities/117939394 30.8km
    6/3/2014 - http://app.strava.com/activities/118200501 22.6km
    7/3/2014 - no ride
    8/3/2014 - http://app.strava.com/activities/118655468 61.7km
    9/3/2014 - http://app.strava.com/activities/119044778 93.6km
    10/3/2014 - http://app.strava.com/activities/119388172 43.0km
    11/3/2014 - no ride
    12/3/2014 - no ride
    13/3/2014 - http://app.strava.com/activities/120266721 60.9km
    14/3/2014 - http://app.strava.com/activities/120508987 62.8km
    15/3/2014 - http://app.strava.com/activities/120805619 29.2km (active recovery ride only)
    16/3/2014 - http://app.strava.com/activities/121142770 93.0km
    17/3/2014 - no ride
    18/3/2014 - http://www.strava.com/activities/121756240 33.3km
    19/3/2014 - http://app.strava.com/activities/122059962 42.9km
    20/3/2014 - http://app.strava.com/activities/122345964 33.6km
    21/3/2014 - http://app.strava.com/activities/122606239 49.4km
    22/3/2014 -
    23/3/2014 -
    24/3/2014 -
    25/3/2014 -
    26/3/2014 -
    27/3/2014 -
    28/3/2014 -
    29/3/2014 -
    30/3/2014 -
    31/3/2014 -

    Total - 796.5km (4494.63miles)
  • Mrscanmore
    Mrscanmore Posts: 862 Member
    10 minutes last night and 30 minutes this morning.
    245 minutes.
    Passed my goal!
  • Hornsby
    Hornsby Posts: 10,322 Member
    2014-03-2110_58_13-TJsActivities.jpg
  • faugsu
    faugsu Posts: 330 Member
    3-1 15 miles
    3-2 15
    3-8 15
    3-9 16
    3-10 16
    3-11 21
    3-14 22
    3-15 16
    3-18 21
    3-20 16
    3-21 20 MTD 193
  • SingingSingleTracker
    SingingSingleTracker Posts: 1,866 Member
    March 1 - rode 28.6 miles for a duration of 90 minutes
    March 4 - rode 9.8 miles for a duration of 30 minutes
    March 5 - rode 9.3 miles for a duration of 30 minutes
    March 6 - rode 19.6 miles for a duration of 60 minutes
    March 7 - rode 10.1 miles for a duration of 30 minutes
    March 9 - rode 28.97 miles for a duration of 2:03:49
    March 10 - rode 31.61 miles for a duration of 2:06:11
    March 11 - rode 29.28 miles for a duration of 2:04:15
    March 13 - rode 33.9 miles for a duration of 2:00:59
    March 14 - rode 26.4 miles for a duration of 1:44:27
    March 15 - rode 40.1 miles for a duration of 2:31:40
    March 18 - rode 19.8 miles for a duration of 60 minutes
    March 20 - rode 28.9 miles for a duration of 1:42:32
    March 21 - rode 6.53 miles for a duration of 33:01

    Total for month of March: 322.89 miles/19:46:54 hours
  • sajeffe
    sajeffe Posts: 850 Member
    3/1 - 1.2 miles.
    3/2 - 1.7 miles.
    3/8 - 1.9 miles.
    3/9 - 2.8 miles in little bits between chores.
    3/10 - 2.0 miles.
    3/11 - 2.4 miles.
    3/15 - 2.5 miles. Building my speed back up a little. 9.5mph average today. Last year, my max was about 11.5mph average (and rarely got that fast). I'm happy with anything over 10.1mph.
    3/15 - 1.9 miles for my second trip out today and got it to 9.9mph average.
    3/16 - 2.7 miles.
    3/16 - Did an additional 1.6 miles today.
    3/19 - 1.7 miles.
    3/20 - 1.4 miles.
    3/20 - Another 1.4 miles this afternoon.
    3/21 - 1.8 miles.
    3/21 - 1.9 miles later.



    MTD = 28.9 miles.
  • sajeffe
    sajeffe Posts: 850 Member
    3/1 - 1.2 miles.
    3/2 - 1.7 miles.
    3/8 - 1.9 miles.
    3/9 - 2.8 miles in little bits between chores.
    3/10 - 2.0 miles.
    3/11 - 2.4 miles.
    3/15 - 2.5 miles. Building my speed back up a little. 9.5mph average today. Last year, my max was about 11.5mph average (and rarely got that fast). I'm happy with anything over 10.1mph.
    3/15 - 1.9 miles for my second trip out today and got it to 9.9mph average.
    3/16 - 2.7 miles.
    3/16 - Did an additional 1.6 miles today.
    3/19 - 1.7 miles.
    3/20 - 1.4 miles.
    3/20 - Another 1.4 miles this afternoon.
    3/21 - 1.8 miles.
    3/21 - 1.9 miles later.
    3/21 - Another 0.9 miles today.



    MTD = 29.8 miles.
  • mtlprs
    mtlprs Posts: 40 Member
    im training for a granfondo race. I'm riding on average 30 kms a day/ 5 days a week.
    I get my heart rate to around 170bpm, at a cadence of above 85rpm. And yes my butt is killing me!!!
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    March Target - 805km

    1/3/2014 - no ride
    2/3/2014 - http://app.strava.com/activities/117197010 72.0km
    3/3/2014 - http://app.strava.com/activities/117469320 57.7km
    4/3/2014 - no ride
    5/3/2014 - http://app.strava.com/activities/117939394 30.8km
    6/3/2014 - http://app.strava.com/activities/118200501 22.6km
    7/3/2014 - no ride
    8/3/2014 - http://app.strava.com/activities/118655468 61.7km
    9/3/2014 - http://app.strava.com/activities/119044778 93.6km
    10/3/2014 - http://app.strava.com/activities/119388172 43.0km
    11/3/2014 - no ride
    12/3/2014 - no ride
    13/3/2014 - http://app.strava.com/activities/120266721 60.9km
    14/3/2014 - http://app.strava.com/activities/120508987 62.8km
    15/3/2014 - http://app.strava.com/activities/120805619 29.2km (active recovery ride only)
    16/3/2014 - http://app.strava.com/activities/121142770 93.0km
    17/3/2014 - no ride
    18/3/2014 - http://www.strava.com/activities/121756240 33.3km
    19/3/2014 - http://app.strava.com/activities/122059962 42.9km
    20/3/2014 - http://app.strava.com/activities/122345964 33.6km
    21/3/2014 - http://app.strava.com/activities/122606239 49.4km
    22/3/2014 - no ride (went for a walk for a few hours instead)
    23/3/2014 -
    24/3/2014 -
    25/3/2014 -
    26/3/2014 -
    27/3/2014 -
    28/3/2014 -
    29/3/2014 -
    30/3/2014 -
    31/3/2014 -

    Total - 796.5km (4494.63miles)
  • lapierrecyclist
    lapierrecyclist Posts: 153 Member
    I'm just back on my bike this month and LOVE it! I hope there will be an April thread also.
  • faugsu
    faugsu Posts: 330 Member
    3-1 15 miles
    3-2 15
    3-8 15
    3-9 16
    3-10 16
    3-11 21
    3-14 22
    3-15 16
    3-18 21
    3-20 16
    3-21 20
    3-22 23 MTD 216
  • sajeffe
    sajeffe Posts: 850 Member
    3/1 - 1.2 miles.
    3/2 - 1.7 miles.
    3/8 - 1.9 miles.
    3/9 - 2.8 miles in little bits between chores.
    3/10 - 2.0 miles.
    3/11 - 2.4 miles.
    3/15 - 2.5 miles. Building my speed back up a little. 9.5mph average today. Last year, my max was about 11.5mph average (and rarely got that fast). I'm happy with anything over 10.1mph.
    3/15 - 1.9 miles for my second trip out today and got it to 9.9mph average.
    3/16 - 2.7 miles.
    3/16 - Did an additional 1.6 miles today.
    3/19 - 1.7 miles.
    3/20 - 1.4 miles.
    3/20 - Another 1.4 miles this afternoon.
    3/21 - 1.8 miles.
    3/21 - 1.9 miles later.
    3/21 - Another 0.9 miles today.
    3/22 - 3.7 miles (with a little talk/rest break). Went the rural route today for the first time this season. Not totally flat (but no hills).



    MTD = 33.5 miles.
  • sajeffe
    sajeffe Posts: 850 Member
    3/1 - 1.2 miles.
    3/2 - 1.7 miles.
    3/8 - 1.9 miles.
    3/9 - 2.8 miles in little bits between chores.
    3/10 - 2.0 miles.
    3/11 - 2.4 miles.
    3/15 - 2.5 miles. Building my speed back up a little. 9.5mph average today. Last year, my max was about 11.5mph average (and rarely got that fast). I'm happy with anything over 10.1mph.
    3/15 - 1.9 miles for my second trip out today and got it to 9.9mph average.
    3/16 - 2.7 miles.
    3/16 - Did an additional 1.6 miles today.
    3/19 - 1.7 miles.
    3/20 - 1.4 miles.
    3/20 - Another 1.4 miles this afternoon.
    3/21 - 1.8 miles.
    3/21 - 1.9 miles later.
    3/21 - Another 0.9 miles today.
    3/22 - 3.7 miles (with a little talk/rest break). Went the rural route today for the first time this season. Not totally flat (but no hills).
    3/22 - 1.9 additional since I bought myself a cake and won't be riding for the next four days probably. :)


    MTD = 35.4 miles.
  • christinak74
    christinak74 Posts: 25 Member
    3/2 16.4mi Road miles
    3/6 9.8mi Mountain trail
    3/8 26.2mi Road miles
    3/17 12.3 Road miles
    3/18 6.2 Mountain trail
    3/20 12.4 Road miles
    3/22 16.5 Road miles

    99.8 miles so far for March
  • SingingSingleTracker
    SingingSingleTracker Posts: 1,866 Member
    March 1 - rode 28.6 miles for a duration of 90 minutes
    March 4 - rode 9.8 miles for a duration of 30 minutes
    March 5 - rode 9.3 miles for a duration of 30 minutes
    March 6 - rode 19.6 miles for a duration of 60 minutes
    March 7 - rode 10.1 miles for a duration of 30 minutes
    March 9 - rode 28.97 miles for a duration of 2:03:49
    March 10 - rode 31.61 miles for a duration of 2:06:11
    March 11 - rode 29.28 miles for a duration of 2:04:15
    March 13 - rode 33.9 miles for a duration of 2:00:59
    March 14 - rode 26.4 miles for a duration of 1:44:27
    March 15 - rode 40.1 miles for a duration of 2:31:40
    March 18 - rode 19.8 miles for a duration of 60 minutes
    March 20 - rode 28.9 miles for a duration of 1:42:32
    March 21 - rode 6.53 miles for a duration of 33:01
    March 22 - rode 14 miles for a duration of 1:38:41

    Total for month of March: 336.89 miles/21:25:35 hours
  • cowbellsandcoffee
    cowbellsandcoffee Posts: 2,975 Member
    Late to the party but here now.

    3/1 - 6
    3/3 - 7
    3/4 - 8.5
    3/5 - 12
    3/7 - 12.5
    3/8 - 22.5
    3/10 - 10.8
    3/11 - 15.2
    3/15 - 8
    3/17 - 10.2
    3/20 - 15.3
    3/22 - 17

    145 total
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    March Target - 805km (finished early - 23rd March!)

    1/3/2014 - no ride
    2/3/2014 - http://app.strava.com/activities/117197010 72.0km
    3/3/2014 - http://app.strava.com/activities/117469320 57.7km
    4/3/2014 - no ride
    5/3/2014 - http://app.strava.com/activities/117939394 30.8km
    6/3/2014 - http://app.strava.com/activities/118200501 22.6km
    7/3/2014 - no ride
    8/3/2014 - http://app.strava.com/activities/118655468 61.7km
    9/3/2014 - http://app.strava.com/activities/119044778 93.6km
    10/3/2014 - http://app.strava.com/activities/119388172 43.0km
    11/3/2014 - no ride
    12/3/2014 - no ride
    13/3/2014 - http://app.strava.com/activities/120266721 60.9km
    14/3/2014 - http://app.strava.com/activities/120508987 62.8km
    15/3/2014 - http://app.strava.com/activities/120805619 29.2km (active recovery ride only)
    16/3/2014 - http://app.strava.com/activities/121142770 93.0km
    17/3/2014 - no ride
    18/3/2014 - http://www.strava.com/activities/121756240 33.3km
    19/3/2014 - http://app.strava.com/activities/122059962 42.9km
    20/3/2014 - http://app.strava.com/activities/122345964 33.6km
    21/3/2014 - http://app.strava.com/activities/122606239 49.4km
    22/3/2014 - no ride (went for a walk for a few hours instead)
    23/3/2014 - http://app.strava.com/activities/123237089 93.7km
    24/3/2014 -
    25/3/2014 -
    26/3/2014 -
    27/3/2014 -
    28/3/2014 -
    29/3/2014 -
    30/3/2014 -
    31/3/2014 -

    Total - 890.2km (552.81miles)
  • sajeffe
    sajeffe Posts: 850 Member
    3/1 - 1.2 miles.
    3/2 - 1.7 miles.
    3/8 - 1.9 miles.
    3/9 - 2.8 miles in little bits between chores.
    3/10 - 2.0 miles.
    3/11 - 2.4 miles.
    3/15 - 2.5 miles. Building my speed back up a little. 9.5mph average today. Last year, my max was about 11.5mph average (and rarely got that fast). I'm happy with anything over 10.1mph.
    3/15 - 1.9 miles for my second trip out today and got it to 9.9mph average.
    3/16 - 2.7 miles.
    3/16 - Did an additional 1.6 miles today.
    3/19 - 1.7 miles.
    3/20 - 1.4 miles.
    3/20 - Another 1.4 miles this afternoon.
    3/21 - 1.8 miles.
    3/21 - 1.9 miles later.
    3/21 - Another 0.9 miles today.
    3/22 - 3.7 miles (with a little talk/rest break). Went the rural route today for the first time this season. Not totally flat (but no hills).
    3/22 - 1.9 additional since I bought myself a cake and won't be riding for the next four days probably. :)
    3/23 - 1.1 miles (too cold for more).


    MTD = 36.5 miles.
  • Mrscanmore
    Mrscanmore Posts: 862 Member
    60 minutes this morning.

    305 minutes total.:smile:
  • meritage4
    meritage4 Posts: 1,441 Member
    First bike ride of the year. Rode my city bike to church-in coloured jeans with a bit of stretch in them. Car was our of comission.
    It's 5 k from here with great bike lanes on the road.

    *city bike is 20 years old-no shocks, hybrid handle bars but is getting for running errands in town. Also have road bike and mountian bike but both require vigilant watching if parked anywhere.
  • SingingSingleTracker
    SingingSingleTracker Posts: 1,866 Member
    March 1 - rode 28.6 miles for a duration of 90 minutes
    March 4 - rode 9.8 miles for a duration of 30 minutes
    March 5 - rode 9.3 miles for a duration of 30 minutes
    March 6 - rode 19.6 miles for a duration of 60 minutes
    March 7 - rode 10.1 miles for a duration of 30 minutes
    March 9 - rode 28.97 miles for a duration of 2:03:49
    March 10 - rode 31.61 miles for a duration of 2:06:11
    March 11 - rode 29.28 miles for a duration of 2:04:15
    March 13 - rode 33.9 miles for a duration of 2:00:59
    March 14 - rode 26.4 miles for a duration of 1:44:27
    March 15 - rode 40.1 miles for a duration of 2:31:40
    March 18 - rode 19.8 miles for a duration of 60 minutes
    March 20 - rode 28.9 miles for a duration of 1:42:32
    March 21 - rode 6.53 miles for a duration of 33:01
    March 22 - rode 14 miles for a duration of 1:38:41
    March 23 - rode 17.48 miles for a duration of 1:26:11

    Total for month of March: 354.37 miles/22:51:46 hours
  • HoaryMarmot
    HoaryMarmot Posts: 36 Member
    I raced the last Southern Oregon Time Trial yesterday. I peddled hard, I had fun and I am happy with my result. This race was the hardest of the three - more elevation gain then the prior two combined, but no long sustained climbs. There were at least eight short but steep climbs, the kind that are very hard.

    SOTT #3 Warmup
    My race warm up.

    Distance 7.1 mi
    Moving Time 30:07
    Avg Speed 14.2 mi/h
    Avg Watts 143 W
    Elev Gain 0 ft


    Distance 10.6 mi
    Moving Time 39:12
    Avg Speed 16.3 mi/h
    Avg Watts 225 W
    Elev Gain 1,312 ft
  • HoaryMarmot
    HoaryMarmot Posts: 36 Member
    After spending Saturday afternoon visiting relative's in Crescent City, Ca. we drove back home today and managed to get in an easy ride late this afternoon.


    Distance 27 mi
    Moving Time 1:44:45
    Avg Speed 15.4 mi/h
    Avg Watts 130 W
    Elev Gain 436 ft

    March now totals 422.5 miles.

    The weather next week looks grim. I might need to get reacquainted with my indoor trainer.
  • NineLivesKitty
    NineLivesKitty Posts: 3
    Just finished a 5-hour Spinergize for Hospice yesterday and feeling great that I accomplished what I set out for. I have been spinning since September at the Gym 3 times per week at 6 AM!!!! It took a while to get used to it but I am hooked on it now!!! Thinking about heading outdoors once the weather gets better ... Good Luck to Everyone on your goal
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    March Target - 805km (finished early - 23rd March!)

    1/3/2014 - no ride
    2/3/2014 - http://app.strava.com/activities/117197010 72.0km
    3/3/2014 - http://app.strava.com/activities/117469320 57.7km
    4/3/2014 - no ride
    5/3/2014 - http://app.strava.com/activities/117939394 30.8km
    6/3/2014 - http://app.strava.com/activities/118200501 22.6km
    7/3/2014 - no ride
    8/3/2014 - http://app.strava.com/activities/118655468 61.7km
    9/3/2014 - http://app.strava.com/activities/119044778 93.6km
    10/3/2014 - http://app.strava.com/activities/119388172 43.0km
    11/3/2014 - no ride
    12/3/2014 - no ride
    13/3/2014 - http://app.strava.com/activities/120266721 60.9km
    14/3/2014 - http://app.strava.com/activities/120508987 62.8km
    15/3/2014 - http://app.strava.com/activities/120805619 29.2km (active recovery ride only)
    16/3/2014 - http://app.strava.com/activities/121142770 93.0km
    17/3/2014 - no ride
    18/3/2014 - http://www.strava.com/activities/121756240 33.3km
    19/3/2014 - http://app.strava.com/activities/122059962 42.9km
    20/3/2014 - http://app.strava.com/activities/122345964 33.6km
    21/3/2014 - http://app.strava.com/activities/122606239 49.4km
    22/3/2014 - no ride (went for a walk for a few hours instead)
    23/3/2014 - http://app.strava.com/activities/123237089 93.7km
    24/3/2014 - http://app.strava.com/activities/123564583 30.8km
    25/3/2014 -
    26/3/2014 -
    27/3/2014 -
    28/3/2014 -
    29/3/2014 -
    30/3/2014 -
    31/3/2014 -

    Total - 921.0km (571.94miles)
  • jjking54
    jjking54 Posts: 113 Member
    3/3 - 19 miles
    3/5 - 21 miles
    3/6 - 17 miles
    3/10 - 21 miles
    3/11 - 15 miles
    3/13 - 16 miles
    3/15 - 5 miles - indoor MTB place
    3/17 - 22 miles
    3/19 - 17 miles
    3/22 - 16 miles

    Total - 169 miles
  • Bocch
    Bocch Posts: 191 Member
    March 2: 11.7 mi spinning
    March 3: 11.7 mi spinning
    March 9: 11.9 mi spinning
    March13:11.8 mi spinning
    March20: 27.5 mi road
    March22: 24.0 mi road
  • sajeffe
    sajeffe Posts: 850 Member
    3/1 - 1.2 miles.
    3/2 - 1.7 miles.
    3/8 - 1.9 miles.
    3/9 - 2.8 miles in little bits between chores.
    3/10 - 2.0 miles.
    3/11 - 2.4 miles.
    3/15 - 2.5 miles. Building my speed back up a little. 9.5mph average today. Last year, my max was about 11.5mph average (and rarely got that fast). I'm happy with anything over 10.1mph.
    3/15 - 1.9 miles for my second trip out today and got it to 9.9mph average.
    3/16 - 2.7 miles.
    3/16 - Did an additional 1.6 miles today.
    3/19 - 1.7 miles.
    3/20 - 1.4 miles.
    3/20 - Another 1.4 miles this afternoon.
    3/21 - 1.8 miles.
    3/21 - 1.9 miles later.
    3/21 - Another 0.9 miles today.
    3/22 - 3.7 miles (with a little talk/rest break). Went the rural route today for the first time this season. Not totally flat (but no hills).
    3/22 - 1.9 additional since I bought myself a cake and won't be riding for the next four days probably. :)
    3/23 - 1.1 miles (too cold for more).
    3/24 - 1.5 miles.


    MTD = 38.0 miles.
  • cowbellsandcoffee
    cowbellsandcoffee Posts: 2,975 Member
    3/1 - 6
    3/3 - 7
    3/4 - 8.5
    3/5 - 12
    3/7 - 12.5
    3/8 - 22.5
    3/10 - 10.8
    3/11 - 15.2
    3/15 - 8
    3/17 - 10.2
    3/20 - 15.3
    3/22 - 17
    3/24 - 20

    165 total

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