Post your before and afters! I'll go first!!
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Wow you all look good gives me hope that I can do it thanks for post0
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You all are doing an amazing job. So inspiring. I cant add pics from my phone. But my starting and current is my profile picture. Still a work in progress. Have around 35 lbs left to lose.0
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These are 2 before and after's I have. I'm at my goal weight now and am maintaining. I'm in need of a tummy tuck, but I hide it well I suppose.
Before 210lbs
After ~135-137lbs
5'4", 23 years old, and I have an (almost) 2 year old daughter.
I reached my goal in 10.5 months.
After (135lbs) / Before (210lbs)
During (190lbs) / After (140lbs)
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mine are also before and currently... still got some booty building to do!
1st pic- before working out
2nd- 2 months
3rd- 3.5 months
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Just started on MFP in January and lost 14lbs so far. Still a long way to go but seeing everyone's pictures and reading the success stories give me the inspiration and motivation to keep forging ahead. Great job guys!!! Keep up the great work!0
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Great job, everyone looks great!0
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Hope this works i rarely ever post pics haha
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Inspiring watching all you people lose so much weight! I didn't have much to lose so can't really compare.
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That is awesome! Great job!0
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What an inspiration you all are. This is definitely a thread I will be going back to over and over. Congratulations all of you!0
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Wow you look incredible. That is so motivating to me. Thanks for sharing.0
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Now that is absolutely, totally, nucking futs. Amazing job. Well done.0 -
So, mine is a 'Before' & 'During' as well.. I've only lost 9.2 pounds in 4 months thanks to lovely PCOS, Insulin Resistance, & Hypothyroid, but I picked up at weight lifting routine in November that has made a huge difference for me. That & Low GI eating.
Be kind, please. :flowerforyou: This is my first body picture on the forums.. Evar. :ohwell:
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<<< My profile pic is my "Before & During"!
Height: 5ft 2
SW:191
CW:143
GW:130
*edit: Forgot to say everyone looks fantastic! Well done all! :flowerforyou:0 -
bump0
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Before and during....
Started here Nov 2013, 231lb - before pics taken on hoilday in August 2013
During is tonight 199lb and 3 weeks into March Plank Challenge (hello group :happy:
Sorry mirror in pics is so dirty - this is an emergency post to keep me motivated & out of the biscuit tin - looking for duster & polish now!0 -
<<<<<MY BEFORE & AFTER.
173.4 LBS January 2, 2014
158 LBS Mach 20, 2014
Down 15 lbs in 2-1/2 months. Aiming for 20 total lbs lost!
FINISHING UP P90X3 NEXT WEEK. Then I will work on building muscle in March!0 -
Thanks for sharing! This is super motivational!!0
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