RRRRAAAAAWWWWWRRRR

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  • JoRocka
    JoRocka Posts: 17,525 Member
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    :) glad it motivates you!!!

    how are you putting DB's over your head for a squat? I'm confused?

    and also - if you have two 40 lb db's you can more than adequately squat (strength wise) a barbell (significantly more stable than 2 dumbbells) and it only weighs 45.

    You TOTALLY got this.
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
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    RRRRAAAAAWWWWRRRR!


    Just had a killer workout and it felt so damn awesome!!!

    I'm shaking, and weak, and giddy... And it's awesome!

    IN for more RRRRAAAAAWWWWRRRRs!!
  • Chieflrg
    Chieflrg Posts: 9,097 Member
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    I love that you do it all you...:heart::drinker:
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
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    h722E0E0E
  • SunofaBeach14
    SunofaBeach14 Posts: 4,899 Member
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    h722E0E0E

    And beer
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
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    h722E0E0E

    And beer

    Add in a juicy steak and O M G... I'm SO IN!
  • SunofaBeach14
    SunofaBeach14 Posts: 4,899 Member
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    h722E0E0E

    And beer

    Add in a juicy steak and O M G... I'm SO IN!

    Now, we're talking
  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
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    :heart:
  • PikaKnight
    PikaKnight Posts: 34,971 Member
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    applause-gif-tumblr-47_original.gif?1363040789
  • fredgiblet
    fredgiblet Posts: 241 Member
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    Just started lifting last week, I'm sore all over but I can't wait to go back and bump the weight up again.
  • vjohn04
    vjohn04 Posts: 2,276 Member
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    My first gif

    vj-dl-o.gif
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
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    My first gif

    vj-dl-o.gif

    This is so awesome!
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    You are a beast! (And I mean that in the best way possible!) :love:
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    I can't wait to feel confident enough to do this.

    Don't wait...:drinker:
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
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    I can't wait to feel confident enough to do this.

    Don't wait...:drinker:
    .

    I totally agree! Step out, be brave, and RRRAAAWWWRRRR!
    Once you find your voice, you'll be so glad you tried it!
  • lilRicki
    lilRicki Posts: 4,555 Member
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    :) glad it motivates you!!!

    how are you putting DB's over your head for a squat? I'm confused?

    and also - if you have two 40 lb db's you can more than adequately squat (strength wise) a barbell (significantly more stable than 2 dumbbells) and it only weighs 45.

    You TOTALLY got this.



    Front Squat/push press...and I had 2 20's.

    untitled_zps7af52acd.png
  • MuscleAndMascara
    MuscleAndMascara Posts: 1,259 Member
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    just here to creep on a chick who lifts. :bigsmile:


    This and way to go! you look amazing!!
  • whitebalance
    whitebalance Posts: 1,654 Member
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    In for the RAWRs!!!
    Lifting and Krav Maga are my main passions... I'm a noob at both imho... I'll consider myself a noob forever, but I LOVE becoming a better noob. Beating the crap out of a heavy bag. Deadlifting again after six weeks off for a back injury that DIDN'T send me crying back to the couch. Running for an hour at a time, just because I can, because I never did for the first 40+ years of my life, but now, hell yes I can! And just doing everything that comes my way. A couple weeks ago, dragon boat racing. A couple weeks from now, indoor rock climbing. Late at night in my living room with the headphones on after everyone else is asleep, hula hoop dancing till my hips bruise.

    A year ago, I never DREAMED moving around could be so much fun, and so empowering. Yes, RRRRAAAAAAWWWWWWWWRRRR!!!!

    (PS: Mirey and Sara, you two are my heroes in so many ways!) :drinker:
  • yogaga1
    yogaga1 Posts: 182 Member
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    I had a sweet RRRRAAAWWWRRR moment about a month ago when my brother-in-law walked through my home gym after I had just finished DL'ing. I still had the plates on the bar on the ground and he looked up at me in disbelief and said "Did my brother lift all that!?!?!". I laughed and said "No way, dude….that was me.".

    :noway: <---- His face.

    BEASTMODE- ON!
  • JoRocka
    JoRocka Posts: 17,525 Member
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    :) glad it motivates you!!!

    how are you putting DB's over your head for a squat? I'm confused?

    and also - if you have two 40 lb db's you can more than adequately squat (strength wise) a barbell (significantly more stable than 2 dumbbells) and it only weighs 45.

    You TOTALLY got this.



    Front Squat/push press...and I had 2 20's.

    untitled_zps7af52acd.png

    NICE.

    I forget people do those with DB's- I use either the bar or a plate weight (depending on strength or endurance/time being the goals)

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