April 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
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    Week # 3: So, my goal was 60 minutes jazzercise m,t, w, r, s, and Friday and Sunday = 30 minute walk for 360. Best laid plans of mice and men...

    Mon: Running late to class, tripped over a cord and SMACK onto knees and right wrist (it was truly spectacular). Good news: bank of lights attached to cord did NOT topple over on top of me. Participated in class anyway. so... 60 minutes Jazzercise, very low impact but pretty high intensity.
    Night: not good. hurt like heck but could put weight on it and have full range of motion.
    Tue: 60 minutes modified Jazzercise (I choose to call it "land swimming" - if I cannot move my knee, I can still move my arms. Vigorously. Kind of hilarious. Really. But being in the class makes me do it.
    Wed: 60 minutes jazzercise/"land swimming" - knee is feeling better
    Thur:
    Fri:
    Sat:
    Sun:
  • gleah1
    gleah1 Posts: 286 Member
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    Week # 3 April 14- goal 370 mins

    Goal: 370 min
    Mon:140 min (8 miles walked)
    Tue: 25 min (2 miles)
    Wed: 25 min (2 miles)
    Thur:
    Fri:
    Sat:
    Sun:

    Min Remaining: 180 min
  • hkristine1
    hkristine1 Posts: 950 Member
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    Week 1: 325 minute goal - Actual 392 Minutes
    Week 2: 325 minute goal - Actual 310 Minutes... boo.
    Week 3: 325 minute goal

    Monday: 85 minutes today (65 minute spin; 20 min squats/arms/abs/stretching etc).
    Tuesday: 20 minutes (15 min run + 5 min stretching)
    Wednesday: 90 minutes (60 min spin + 11 min treadmill + 19 min squats/arms/abs/stretching)


    Total / Goal: 195/325 - 130 minutes left
  • cpanus
    cpanus Posts: 19,445 Member
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    I'm in for 450 minutes every week in April.

    Week 1 – March 31 - Apr 6 -- Actual - 610 minutes - 160 minutes over goal. A good week!
    Week 2 – Apr 7 - Apr 13 -- Actual - 754 minutes - 304 minutes over goal -- A good week!
    Week 3 – Apr 14 - Apr 20
    Week 4 – Apr 21 - Apr 27
    Week 5 -- Apr 28 - May 3

    Mon: 143 minutes -- 90 mins challenges and steps, 53 mins biking.
    Tue: REST DAY
    Wed: 90 minutes -- 90 minutes on challenges and steps/
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go: 233/217

    Chris
  • Rianne90
    Rianne90 Posts: 229 Member
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    Week # 3 – April 14th -- Goal 250 minutes:

    Mon: 67 (Pop pilates)
    Tue: 120 (Riding bike)
    Wed: Rest
    Thur: 30 (Walking and interval sprints)
    Fri:
    Sat:
    Sun:

    Total / min left: 217 / 250
  • brandiegirl16
    brandiegirl16 Posts: 372 Member
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    Week # 1 – March 31st -- Goal 300 minutes/ Actual 363 minutes EXCEED GOAL :smile:

    Week #2- April 7th-- Goal 300 minutes/ Actual 347 minutes EXCEED GOAL :smile:

    Week#3 - April 14th -- Goal 280 minutes

    (14th) Mon: 87 minutes (zumba dvd & treadmill)
    (15th) Tue: 61 minutes (treadmill)
    (16th) Wed: STITCHES --- (need to slow it down for 2 weeks :sad: )
    (17th) Thur: 50 minutes (treadmill- slow & steady)
    (18th) Fri:
    (19th) Sat:
    (20th) Sun:

    Total: 198
    Minutes left til GOAL: 82/280
  • MaPete142
    MaPete142 Posts: 3
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    :bigsmile: going to give a try
  • bboogle
    bboogle Posts: 189 Member
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    April 2014 Goal (revised) - 300 minutes/week

    Week #1 - 306/300 min.
    Week #2 - 222/300 min.
    Week #3 - Goal 300 min.

    Week #3 - April 14
    Mon. - 86 min. (running, strength training)
    Tues- 0 min.
    Wed - 100 min. (running, strength training)
    Thurs- 58 min. (running)
    Fri -
    Sat-
    Sun-

    Total - 244/300 min.
  • jackson7478
    jackson7478 Posts: 700 Member
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    Week # 1 – March 31st-Goal 300 min / Actual 340 min
    Week # 2 -- April 7th --- Goal 300 min / Actual 320 min
    Week # 3 -- April 14th - Goal 300 min / Actual

    Mon -- 60 min
    Tue -- 60 min
    Wed -- 60 min
    Thur -- rest
    Fri ---
    Sat ---
    Sun --

    Total --- 180 done / 120 left
  • SusanL222
    SusanL222 Posts: 585 Member
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    Week # 1 – March 31st -- Goal 400 minutes/ Actual: 505
    Week # 2 -- April 7th -- Goal 400 minutes/ Actual: 460
    Week #3 --April 14th -- Goal 500 minutes!

    Mon: 150 mins: 90 mins. Raking plus 60 mins. Zumba Gold
    Tue: 55 mins: Zumba Gold
    Wed: 100 mins: Walking plus 60 mins Yoga
    Thur: 60 mins: Yoga
    Fri:
    Sat:
    Sun:

    Done/Remaining 365/135
  • Metallymean
    Metallymean Posts: 18 Member
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    Week 1: March 31 - April 6 : 310/300
    Week 2: April 7 - April 13: 460/500
    Week 3: April 14 - April 20:

    Goal: 500

    Monday: 40 minutes (POP Pilates and stationary bike)
    Tuesday: 0 (Rest day)
    Wednesday: 115 minutes (Cycling to school, POP Pilates and Fitnessblender videos)
    Thursday: 115 minutes (Cycling to school, POP Pilates and Fitnessblender videos)
    Friday:
    Saturday:
    Sunday:

    270/500
  • gleah1
    gleah1 Posts: 286 Member
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    Week # 3 April 14- goal 370 mins

    Goal: 370 min
    Mon:140 min (8 miles walked)
    Tue: 25 min (2 miles)
    Wed: 25 min (2 miles)
    Thur: 105 min (Walked 5 miles)
    Fri:
    Sat:
    Sun:

    Min Remaining: 75 min
  • lsabeIIe
    lsabeIIe Posts: 566 Member
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    Week # 1 – March 31st -- Goal 300 minutes:

    Mon: 45 mins (Moving furniture and boxes)
    Tue: 45 mins (15 HIIT, 30 Tone, 15 Just sweat)
    Wed: 80 mins (20 mins core, 60 mins Just sweat)
    Thur: 75 mins (25 HIIT, 10 stretch, 40 Just sweat)
    Fri: 30 mins (30 mins strength)
    Sat: 70 mins (20 Ruthless, 10 stretching, 30 Just sweat)
    Sun: 20 mins (20 Ruthless)

    Total / min left: 365 / 65 over ! Sweeet !!

    Week # 2 -- Goal 300 minutes:

    Mon: 60 mins (20 Ruthless, 40 Just Sweat)
    Tue: 40 mins (20 Ruthless, 20 Just Sweat)
    Wed: 15 mins (jogging)
    Thur: 35 mins (20 Ruthless, 15 aerobic)
    Fri: 95 mins (20 Ruthless, 15 aerobic, 60 walking)
    Sat: 15 mins (aerobic)
    Sun: 50 mins (20 ruthless, 30 Just Sweat)

    Total / min left: 310 / 0

    Week # 3 – March 31st -- Goal 300 minutes:

    Mon: 20 mins (Jogging)
    Tue: Rest
    Wed: 60 mins (20 Ruthless, 40 Just Sweat)
    Thur: 75 mins (20 Ruthless, 15 arms, 40 cycling)
    Fri:
    Sat:
    Sun:

    Total / min left: 155 / 145
  • cpanus
    cpanus Posts: 19,445 Member
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    I'm in for 450 minutes every week in April.

    Week 1 – March 31 - Apr 6 -- Actual - 610 minutes - 160 minutes over goal. A good week!
    Week 2 – Apr 7 - Apr 13 -- Actual - 754 minutes - 304 minutes over goal -- A good week!
    Week 3 – Apr 14 - Apr 20
    Week 4 – Apr 21 - Apr 27
    Week 5 -- Apr 28 - May 3

    Mon: 143 minutes -- 90 mins challenges and steps, 53 mins biking.
    Tue: REST DAY
    Wed: 90 minutes -- 90 minutes on challenges and steps.
    Thur: 90 minutes -- 60 mins on challenges and steps, 30 mins riding new bike outside!!
    Fri:
    Sat:
    Sun:

    Total / min to go: 323/127

    Chris
  • hkristine1
    hkristine1 Posts: 950 Member
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    Week 1: 325 minute goal - Actual 392 Minutes
    Week 2: 325 minute goal - Actual 310 Minutes... boo.
    Week 3: 325 minute goal

    Monday: 85 minutes today (65 minute spin; 20 min squats/arms/abs/stretching etc).
    Tuesday: 20 minutes (15 min run + 5 min stretching)
    Wednesday: 90 minutes (60 min spin + 11 min treadmill + 19 min squats/arms/abs/stretching)
    Thursday: 30 minutes (15 min squats/arms + 15 min gentle yoga)


    Total / Goal: 225/325 - 100 minutes left
  • Metallymean
    Metallymean Posts: 18 Member
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    Week 1: March 31 - April 6 : 310/300
    Week 2: April 7 - April 13: 460/500
    Week 3: April 14 - April 20:

    Goal: 500

    Monday: 40 minutes (POP Pilates and stationary bike)
    Tuesday: 0 (Rest day)
    Wednesday: 115 minutes (Cycling to school, POP Pilates and Fitnessblender videos)
    Thursday: 115 minutes (Cycling to school, POP Pilates and Fitnessblender videos)
    Friday: 75 minutes (POP Pilates and stationary bike)
    Saturday:
    Sunday:

    345/500
  • brandiegirl16
    brandiegirl16 Posts: 372 Member
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    Week # 1 – March 31st -- Goal 300 minutes/ Actual 363 minutes EXCEED GOAL :smile:

    Week #2- April 7th-- Goal 300 minutes/ Actual 347 minutes EXCEED GOAL :smile:

    Week#3 - April 14th -- Goal 280 minutes

    (14th) Mon: 87 minutes (zumba dvd & treadmill)
    (15th) Tue: 61 minutes (treadmill)
    (16th) Wed: STITCHES --- (need to slow it down for 2 weeks :sad: )
    (17th) Thur: 50 minutes (treadmill- slow & steady)
    (18th) Fri: 59 minutes (treadmill-slow & steady)
    (19th) Sat:
    (20th) Sun:

    Total: 257
    Minutes left til GOAL: 23/280
  • queenegreene
    queenegreene Posts: 1,376 Member
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    Week # 1 – March 31st -- Goal 240 minutes/exceeded goal
    Week #2 - April 7th -- Goal is 240 minutes/exceeded goal

    Week #3 - April 14th -- Goal is 240 minutes
    Mon through Thur: 90 minutes (walking, running)
    Fri:
    Sat:
    Sun:

    Total completed / min left: 90 / 150
  • jackson7478
    jackson7478 Posts: 700 Member
    Options
    Week # 1 – March 31st-Goal 300 min / Actual 340 min
    Week # 2 -- April 7th --- Goal 300 min / Actual 320 min
    Week # 3 -- April 14th - Goal 300 min / Actual

    Mon -- 60 min
    Tue -- 60 min
    Wed -- 60 min
    Thur -- rest
    Fri --- 60 min
    Sat ---
    Sun --

    Total --- 240 done / 60 left
  • liftingandlipstick
    liftingandlipstick Posts: 1,857 Member
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    Week #1: Goal 320, Toal 345

    Week # 2 April 7- goal 340 min

    Mon: 50 min (C25K, Week 1 Day 2)
    Tue: 60 (Zumba)
    Wed: 60 (Body Sculpt)
    Thur: 50 (Yoga)
    Fri: 0 :(
    Sat: 60 (Core+)
    Sun: 45 (40 walk/jog, 5 jump rope)

    Total: 325
    Min Left: 15 (But I was over last week, so it evens out, right?)

    Week #3 April 14- Goal: 360

    Mon: 60 (20 Kickboxing, 20 Pilates, 20 Weights)
    Tues: 60 (Zumba)
    Wed: 60 (Body Sculpt)
    Thurs: 50 (Yoga)
    Fri: 60 (Drum Fit)
    Sat:
    Sun:

    Total: 290
    Left: 70

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