April Running Challange
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4/1 – 5.29 miles (intervals plus strong lifts)
4/2 – 8.25 miles
4/3 – 5.7 miles (sprints plus strong lifts)
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First run back since getting sinus junk... it was rough. Set out to do 3 miles, but only managed an ugly 2. Will try again tomorrow - breathing was really tough yet and I realized the junk settled into my chest a bit.
4/1 - DOR
4/2 - DOR
4/3 - 2 miles (was shooting for 3)
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Runner475 You are missing the opening [.img] before the .png link. place that in front as well as the [./img] at the end.
(remove the dots inside the brackets before posting.
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Date Miles today. Miles for Mar
4/1 - 4 mi outside - 4
4/2 - REST DAY
4/3 - 7 miles outside - 11
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Day 3 - 2.33 Miles
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4/1, hot yoga
4/2, 7 miles on the dreadmill
4/3, 4 miles outside!!
Will be taking the next couple days off - half marathon on Sunday!!!!!
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3.1 miles in the pouring rain
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Update for the week. Next run is Monday.
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Pretty shoddy weather where I live this week, but I've been trying my best to get out. This weekend, long run (19 - 20K) unless the weather absolutely refuses to cooperate!0 -
4.5miles tonight in 48:56. Also got a Garmin F10 and I love it!
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01/04 - REST DAY
02/04 - 2 miles
03/04 - Step Aerobics
04/04 - 3.25 miles
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Ugh that 4 miler on Thursday completely butchered my thighs. Went out yesterday and only managed 2.2 (at an EVEN SLOWER pace) and can barely move today. :explode:
I think there's still some bronchitis-related-junk in my chest because breathing is still laboured
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